{"id":1,"date":"2022-04-06T11:36:15","date_gmt":"2022-04-06T11:36:15","guid":{"rendered":"http:\/\/blog.mygenericpharmacy.com\/?p=1"},"modified":"2022-11-10T08:34:32","modified_gmt":"2022-11-10T08:34:32","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/blog.mygenericpharmacy.com\/index.php\/2022\/04\/06\/hello-world\/","title":{"rendered":"Cure the Night Blindness disorder with Vitamin A"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li><strong>Vitamin A is a common word used to describe a fat soluble nutrient compound. This nutrient is available as a dietary\u00a0supplement\u00a0in two\u00a0forms namely retinyl palmitate or retinol and beta-carotene. It is an important nutrient that your body needs to perform various growth\u00a0and development functions. Vitamin A helps in maintaining the function of various organs of your body. It plays a vital role in immune function, vision, reproduction, and recognition of cells in the body.\u00a0<\/strong><\/li><li>The liver plays an important role in metabolism\u00a0of Vitamin A and stores the nutrient in it.\u00a0This nutrient is then passed\u00a0on from the liver to the required part of the body in a form of specific transport protein called Retinol Binding Protein (RBP).<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Vitamin&nbsp;A natural sources<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"700\" src=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Vitamin-A.jpg\" alt=\"\" class=\"wp-image-806\" srcset=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Vitamin-A.jpg 1024w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Vitamin-A-300x205.jpg 300w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Vitamin-A-768x525.jpg 768w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Vitamin-A-395x270.jpg 395w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>There are two forms of vitam<\/strong>in<strong> A that are naturally found in food products namely Preformed Vitamin A (Retinol) and Provitamin (Beta carotene as a common form). <\/strong>Retinol&nbsp;is an&nbsp;active&nbsp;form of vitamin A that is generally available in a number of animal food products such as <strong>meat, fish liver, fatty fish, egg yolk, cheese, butter, etc. <\/strong>These products are considered as a rich source&nbsp;of vitamin A.&nbsp;<\/li><li>On the other hand, food products that are based on plants contains carotenoids form of vitamin A. Such plant based food products include certain fruits especially those containing orange color such as&nbsp;<strong>squash, red peppers, apricot, pumpkin, sweet potato, cantaloupe, mango, etc, and also includes green leafy veggies such as broccoli, turnip green, spinach, etc.&nbsp;<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of Vitamin A in your body<\/h2>\n\n\n\n<p>Vitamin A is considered as one of the most vital nutrients that is stored in the liver. There are a number of benefits involved associated with vitamin A inside your body&nbsp;such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>assist and maintain a healthy <a href=\"https:\/\/blog.mygenericpharmacy.com\/index.php\/category\/immune-system\/\" target=\"_blank\" rel=\"noreferrer noopener\">immune system function<\/a>.<\/strong><\/li><li><strong>reduces the risk of acne.<\/strong><\/li><li><strong>stimulates healthy\u00a0growth and development of your body.<\/strong><\/li><li><strong>protects eyes from vision disorders such as\u00a0night blindness and eye ageing effects.<\/strong><\/li><li><strong>could\u00a0prevent risk of several cancers.<\/strong><\/li><li><strong><a href=\"https:\/\/mygenericpharmacy.com\/index.php?therapy=63\" target=\"_blank\" rel=\"noreferrer noopener\">support healthy bone functioning<\/a><\/strong><\/li><li><strong>maintains\u00a0proper functioning of several vital organs of your body such as lungs, kidneys, heart, etc.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Recommended amount of vitamin A intake<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>A 400mcg of daily Vitamin A intake is considered beneficial for babies upto 6 months old.<\/strong><\/li><li><strong>For babies between 7-12 months old, 500mcg of nutrient&nbsp;is needed.<\/strong><\/li><li><strong>Toddlers between 1-3 years old require 300mcg of this nutrient daily.<\/strong><\/li><li><strong>4-8 years old children need 400mcg of vitamin A.<\/strong><\/li><li><strong>Strict 600mcg of vitamin A daily is beneficial&nbsp;for children between 8-13 years old.<\/strong><\/li><li><strong>Teenagers and adults above 14 years have specific demands of vitamin A such as 700mcg for females and 900mcg for males.<\/strong><\/li><li><strong>Pregnant women generally need 770 of vitamin A daily.<\/strong><\/li><li><strong>Breastfeeding teenagers need 1200mcg while breastfeeding adults need 1300mcg of this nutrient every day.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">REFERENCES: <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3936685\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3936685\/<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3936685\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3936685\/<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219486#risks\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.medicalnewstoday.com\/articles\/219486#risks<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324493#summary\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.medicalnewstoday.com\/articles\/324493#summary<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.statpearls.com\/ArticleLibrary\/viewarticle\/31210\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.statpearls.com\/ArticleLibrary\/viewarticle\/31210<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/medlineplus.gov\/ency\/article\/002400.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/article\/002400.htm<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.healthline.com\/health\/hypervitaminosis-a#symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.healthline.com\/health\/hypervitaminosis-a#symptoms<\/a><\/strong><\/li><\/ul>\n\n\n\n<p><strong>For more details on supplements and medicines, kindly visit below.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/mygenericpharmacy.com\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\">https:\/\/mygenericpharmacy.com<\/a><\/p>\n\n\n\n<p>Search this blog by following keywords also <strong color=\"blue\">night blindness cure | causes of night blindness | night blindness treatment | night blindness symptoms | signs of night blindness | prevent night blindness | night blindness meaning | losing night vision in an eye.<\/strong><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Vitamin A is a common word used to describe a fat soluble nutrient compound. This nutrient is available as a dietary\u00a0supplement\u00a0in two\u00a0forms namely retinyl palmitate or retinol and beta-carotene. It is an important nutrient that your body needs to perform various growth\u00a0and development functions. Vitamin A helps in maintaining the function of various organs of your body. It plays a vital role in immune function, vision, reproduction, and recognition of cells in the body.\u00a0 The liver plays an important role&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/blog.mygenericpharmacy.com\/index.php\/2022\/04\/06\/hello-world\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[56],"tags":[6,4,5,3],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-vitamins-and-minerals","tag-beta-carotene","tag-night-blindness","tag-retinol","tag-vitamin-a"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":17,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":2508,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions\/2508"}],"wp:attachment":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}