{"id":237,"date":"2022-04-21T11:49:21","date_gmt":"2022-04-21T11:49:21","guid":{"rendered":"https:\/\/blog.mygenericpharmacy.com\/?p=237"},"modified":"2022-11-09T08:35:10","modified_gmt":"2022-11-09T08:35:10","slug":"mineralization-of-bones-and-teeths-from-fluoride","status":"publish","type":"post","link":"https:\/\/blog.mygenericpharmacy.com\/index.php\/2022\/04\/21\/mineralization-of-bones-and-teeths-from-fluoride\/","title":{"rendered":"How to improve Mineralization of Bones\/Teeth with Fluoride?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Fluoride<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Fluoride.jpeg\" alt=\"\" class=\"wp-image-1002\" srcset=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Fluoride.jpeg 600w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Fluoride-300x200.jpeg 300w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/Fluoride-406x270.jpeg 406w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>Fluoride. Treatment and prevention of disease. Syringe and vaccine. Medical concept. Selective focus<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Fluoride is an inorganic monatomic anion of fluorine that is considered as one of the most important minerals necessary for a human body. About 99% of the total Fluoride of the body can be found in teeth and bones.&nbsp;<\/strong><\/p>\n\n\n\n<p>This mineral is necessary to maintain and improve the health of bones and teeth. <strong>It has a primary function to strengthen tooth enamel (outer layer of teeth) during its growth and development by protection against acids in saliva and also stimulates formation of new bones.<\/strong><\/p>\n\n\n\n<p><strong>Fluoride generally promotes tooth demineralization and remineralization. It protects teeth from bacteria in plague. It also helps in improving the hardness and density of bones thereby improving stability. <\/strong>Fluoride is absorbed in the stomach and small intestine. Once it reaches the bloodstream, the <a href=\"https:\/\/blog.mygenericpharmacy.com\/index.php\/category\/minerals\/\" target=\"_blank\" rel=\"noreferrer noopener\">mineral<\/a> is rapidly launched into mineralized tissue i.e. bones and teeth.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of Fluoride<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"485\" src=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/fluoride-medical-benefits.jpg\" alt=\"\" class=\"wp-image-1003\" srcset=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/fluoride-medical-benefits.jpg 860w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/fluoride-medical-benefits-300x169.jpg 300w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/fluoride-medical-benefits-768x433.jpg 768w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/fluoride-medical-benefits-479x270.jpg 479w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure><\/div>\n\n\n\n<p>Although being a trace mineral for a human body, <strong>Fluoride is associated with several important growth and development roles that majorly deals in teeth and bones. <\/strong>Some of the important benefits include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>maintains health of teeths and <a data-type=\"URL\" data-id=\"https:\/\/mygenericpharmacy.com\/products.php?Generic-Actonel(tm)-35mg-(120-pills)\" href=\"https:\/\/mygenericpharmacy.com\/products.php?Generic-Actonel(tm)-35mg-(120-pills)\">bones<\/a><\/strong><\/li><li><strong>reverse early signs of tooth decay<\/strong><\/li><li><strong>remineralize weakened tooth decay.<\/strong><\/li><li><strong>prevent growth of harmful bacterias in mouth<\/strong><\/li><li><strong>resists the loss of minerals due to tooth decay.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Natural sources of Fluoride<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"485\" src=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/natural-source-of-fluoride.jpg\" alt=\"\" class=\"wp-image-1005\" srcset=\"https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/natural-source-of-fluoride.jpg 860w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/natural-source-of-fluoride-300x169.jpg 300w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/natural-source-of-fluoride-768x433.jpg 768w, https:\/\/blog.mygenericpharmacy.com\/wp-content\/uploads\/2022\/06\/natural-source-of-fluoride-479x270.jpg 479w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure><\/div>\n\n\n\n<p>Fluoride is a kind of mineral that a human body cannot produce on its own. <strong>There are a number of natural sources of soil, plant, water, food, etc, that consist of traces of fluoride in them<\/strong> such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>ground water<\/strong><\/li><li><strong>black tea<\/strong><\/li><li><strong>bottled water with added fluoride<\/strong><\/li><li><strong>raisins<\/strong><\/li><li><strong>grape in any form<\/strong><\/li><li><strong>rice<\/strong><\/li><li><strong>pork<\/strong><\/li><li><strong>lamb<\/strong><\/li><li><strong>Corn<\/strong><\/li><li><strong>tuna<\/strong><\/li><li><strong>cooked beef<\/strong><\/li><li><strong>tortilla&nbsp;flour<\/strong><\/li><li><strong>yogurt<\/strong><\/li><li><strong>cottage cheese<\/strong><\/li><li><strong>potatoes<\/strong><\/li><li><strong>oatmeal<\/strong><\/li><li><strong>shrimp<\/strong><\/li><li><strong>coffee<\/strong><\/li><\/ul>\n\n\n\n<p>Fluoride can also be found in air but in negligible quantities.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Beneficial Amount of Fluoride intake<\/h2>\n\n\n\n<p>Fluoride is a kind of mineral that a human body is unable to produce on its own. <strong>A beneficial amount of this mineral for an individual is generally classified&nbsp;on the basis of age, gender, and medical conditions <\/strong>such as:<br><strong>For Infants:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>for babies below 6months old, 0.01 mg of fluoride if needed<\/li><li>0.5 mg of fluoride is beneficial for babies between 7-12 months old.<\/li><\/ul>\n\n\n\n<p><strong>For Children:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>0.7 mg of fluoride daily for toddlers between 1-3 years.<\/li><li>4-8 years of children need 1 mg of fluoride per day.<\/li><li>children&nbsp;between 9-13 years of age demand 2 mg of fluoride daily<\/li><\/ul>\n\n\n\n<p><strong>For Females:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>14-18 year olds need 3 mg of fluoride daily.<\/li><li>Adults need 3 mg of fluoride everyday.<\/li><li>pregnant females need 3 mg\/day of fluoride.<\/li><li>lactating females need 3 mg\/day of fluoride.<\/li><\/ul>\n\n\n\n<p><strong>For Males:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>14-18 year olds need 3 mg of fluoride daily<\/li><li>Adults need 4 mg of fluoride everyday.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">REFERENCES:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/www.verywellhealth.com\/fluoride-health-benefits-4570994\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.verywellhealth.com\/fluoride-health-benefits-4570994<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1068\/fluoride\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1068\/fluoride<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.eufic.org\/en\/vitamins-and-minerals\/article\/fluoride-foods-functions-how-much-do-you-need-more\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.eufic.org\/en\/vitamins-and-minerals\/article\/fluoride-foods-functions-how-much-do-you-need-more<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.who.int\/water_sanitation_health\/dwq\/nutfluoride.pdf?ua=1\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.who.int\/water_sanitation_health\/dwq\/nutfluoride.pdf?ua=1<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.mouthhealthy.org\/en\/az-topics\/f\/fluoride\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mouthhealthy.org\/en\/az-topics\/f\/fluoride<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.eufic.org\/en\/vitamins-and-minerals\/article\/fluoride-foods-functions-how-much-do-you-need-more\">https:\/\/www.eufic.org\/en\/vitamins-and-minerals\/article\/fluoride-foods-functions-how-much-do-you-need-more<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/bonhamdental.com\/blog\/why-is-fluoride-in-our-water\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bonhamdental.com\/blog\/why-is-fluoride-in-our-water\/<\/a><\/strong><\/li><\/ul>\n\n\n\n<p><strong>For more details, kindly visit below.<\/strong><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Fluoride Fluoride is an inorganic monatomic anion of fluorine that is considered as one of the most important minerals necessary for a human body. About 99% of the total Fluoride of the body can be found in teeth and bones.&nbsp; This mineral is necessary to maintain and improve the health of bones and teeth. It has a primary function to strengthen tooth enamel (outer layer of teeth) during its growth and development by protection against acids in saliva and also&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/blog.mygenericpharmacy.com\/index.php\/2022\/04\/21\/mineralization-of-bones-and-teeths-from-fluoride\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[74],"tags":[38,121,104,37,122],"class_list":["post-237","post","type-post","status-publish","format-standard","hentry","category-minerals","tag-benefits","tag-fluoride","tag-intake-amount","tag-natural-sources","tag-use-and-functions"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":7,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":2452,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/posts\/237\/revisions\/2452"}],"wp:attachment":[{"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mygenericpharmacy.com\/index.php\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}