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What are the Physical and Psychological causes of ED?

What are the Physical and Psychological causes of ED?

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What is erectile dysfunction?

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

Erectile dysfunction is a treatable disorder which includes many possible methods such as natural remedies, alternative medicine, and prescription drugs. In this article, let us discuss about some faster ways to treat this disorder.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

Causes of Erectile dysfunction

There are many factors involved in male sexual arousal, including hormones, emotions, nerves, muscles, and the blood vessels. There are a number of factors that can contribute to erectile dysfunction. It is also possible for erectile dysfunction to be caused or worsened by stress and mental health concerns.

In some cases, erectile dysfunction is caused by a combination of physical and psychological factors. In some cases, anxiety about maintaining an erection may be caused by a minor physical condition that slows down your sexual response. A result of this anxiety may exacerbate the problem of erectile dysfunction or lead to it.

Following are multiple reasons due to which men may experience erectile dysfunction.

  • Diabetes, especially uncontrolled type 2 diabetes
  • High blood pressure
  • Atherosclerosis (hardening of the walls of the arteries)
  • Chronic kidney disease (CKD)
  • Fatigue
  • Drug abuse
  • Excessive alcohol or tobacco consumption
  • Certain medications (antidepressants, blood pressure medications, sedatives, appetite suppressants, or medications to treat prostate cancer)
  • Injury to the brain or spinal cord
  • Psychological issues, such as anxiety, stress, or depression, or relationship problems
  • Radiation therapy to the testicles or pelvic region
  • Hypogonadism (reduced levels of the male hormone testosterone)
  • Multiple sclerosis
  • Stroke
  • Parkinson’s disease
  • Obesity
  • Surgeries on the bladder or prostate
  • Lack of physical activity

Physical causes of Erectile dysfunction

There are many health issues that can resist or affect the flow of blood in your penis. This could result in erectile dysfunction. Some of the common physical causes of erectile dysfunction include,

  • Heart disease
  • Clogged blood vessels (atherosclerosis)
  • Sleep disorders
  • Treatments for prostate cancer or enlarged prostate
  • Obesity
  • Alcoholism and other substance abuse
  • Surgeries or injuries that affect the pelvic area or spinal cord
  • Multiple sclerosis
  • High cholesterol
  • High blood pressure
  • Diabetes
  • Certain prescription medications
  • Tobacco use
  • Peyronie’s disease i.e. development of damaged tissue inside the penis
  • Low testosterone
  • Metabolic syndrome
  • Parkinson’s disease

Psychological causes of erectile dysfunction

Several physical events initiate an erection, beginning with feelings of excitement. The brain plays an important role in this process. Sexual feelings can be interfered with by a number of things and erectile dysfunction can worsen as a result.

  • Mental health conditions such as depression, anxiety, or schizophrenia
  • Feeling stressed
  • Problems with relationships due to stress, poor communication, or other reasons

Risk factors that contributes erectile dysfunction

It is possible that your erections might not be as firm as they used to be as you age. In order to maintain an erection in such a case, you might need to touch your penis directly. It is possible to develop erectile dysfunction for a variety of reasons, including:

  • Being overweight, especially if you’re obese
  • Tobacco use, that restricts blood flow to veins and arteries, can over time cause chronic health conditions that lead to erectile dysfunction
  • Medical conditions, mainly diabetes or heart conditions
  • Medications, including antidepressants, antihistamines and medications to treat high blood pressure, pain or prostate conditions
  • Certain medical treatments, such as prostate surgery or radiation treatment for cancer
  • Injuries, particularly if they damage the nerves or arteries that control erections
  • Drug and alcohol use, especially if you’re a long-term drug user or heavy drinker
  • Psychological conditions, such as stress, anxiety or depression

Prevention from such causes

Getting healthy and managing existing health problems are the most effective ways to prevent erectile dysfunction. Such effective ways include:

  • You should work with your doctor to manage chronic health conditions, such as diabetes or heart disease.
  • Make sure you see your doctor regularly for checkups and medical screening tests.
  • Reduce or avoid drinking alcohol, don’t use illegal drugs, and stop smoking.
  • Make sure you exercise regularly.
  • Reduce your stress levels by taking steps.
  • If you suffer from anxiety, depression, or another mental health issue, seek help.

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Depression and Erectile Dysfunction: what’s the connection?

Depression and Erectile Dysfunction: what’s the connection?

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Introduction

In today’s world, been depressed is one of the most common symptom found in adults. As per reports, one in every ten American adults is been associated with depression in one way or other. Depression is a kind of mental disorder that almost every person has to go through at some point in their lifetime. But the question is, can depression have any impact on your sexual health?

What is a Depression?

Depression is basically a common but serious mental disorder, medically termed as Major Depressive Disorder which negatively affects a person’s way of thinking, how the person feels and behaves. This mental disorder is different from mood fluctuations. In addition to causing emotional and physical problems, it can also make it difficult for you to function at work and at home.

Despite the existence of effective treatments for mental disorders, more than 75% of people in low- and middle-income countries do not receive any treatment. There are several barriers to effective mental health care, including a lack of resources, a lack of trained health-care providers, and social stigma associated with mental illness. People with depression in countries of all income levels are frequently misdiagnosed and prescribed antidepressants even when they do not have the disorder.

Symptoms of depression

In a depressive episode, the individual experiences significant difficulties in personal, family, social, educational, occupational, and/or other important areas. The symptoms generally differs in terms of severity and natured which is based on individual occupation, gender, and age group. Depression symptoms can vary from mild to severe and can include:

  • Changes in appetite
  • Loss of energy or increased fatigue
  • Increase in purposeless physical activity or slowed movements or speech
  • weight loss or weight gain
  • Trouble sleeping or sleeping too much
  • Feeling sad or having a depressed mood
  • Feeling worthless or guilty
  • Difficulty thinking, concentrating or making decisions
  • Thoughts of death or suicide
  • Loss of interest or pleasure in activities once enjoyed

Furthermore, medical conditions such as thyroid problems, brain tumors, and vitamin deficiencies can mimic depression symptoms, so it is important to rule out general medical causes.

Triggering events

Events which triggers an individual’s emotional, psychological, or physical events or circumstances that can cause depression symptoms to appear or return are generally categorized as tiggering events. Some of the most general and major triggering events include:

  • The loss of a loved one, the conflict within the family, and the change of a relationship are stressful events in life
  • Recovery from depression is incomplete when depression treatment is stopped too early
  • An illness or medical crisis, such as a new diagnosis or chronic disease such as diabetes or heart disease.


What is erectile dysfunction?

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

Erectile dysfunction is a treatable disorder which includes many possible methods such as natural remedies, alternative medicine, and prescription drugs. In this article, let us discuss about some faster ways to treat this disorder.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

Depression and erectile dysfunction

Ever wonder whether depression and Erectile dysfunction is linked? The answer is 100% YES.

  • A study found that middle-aged men who have depression symptoms are nearly twice as likely to report ED as men who don’t have depression symptoms.
  • There is a bidirectional relationship between depression and erectile dysfunction, according to experts. In other words, it flows both ways, and can cause a negative spiral in which each condition makes the other worse.

It has even been suggested in another review that depressed men should be routinely screened for ED – and vice versa, depressed men should also be screened for ED. The purpose of including this isn’t to make you worry, and it’s also important to note that getting an ED doesn’t always mean getting depressed. Our goal is to emphasize that taking care of your mental health is just as important as taking care of your erections.

How can depression cause erectile dysfunction?

Many different symptoms are associated with depression, from fatigue and brain fog to numbness, persistent sadness, and (as we now know) erectile dysfunction. The effects of all of these can lower your sex drive (libido) and interfere with your ability to reach orgasm for some men (and women).

Erectile dysfunction can be caused by many different kinds of depression. Some of them include:

  • Feeling down for more than two weeks
  • The condition of depression (which is often associated with anxiety)
  • Feelings of sadness and loss of interest in things you once enjoyed (major depression)
  • Manic depression, formerly known as bipolar disorder, is characterized by periods of extreme highs and lows.
  • The possibility of postnatal depression is not limited to women. Yes, men can suffer from depression after having a child too.
  • During the dark, winter months, Seasonal Affective Disorder or SAD occurs.

How can erectile dysfunction cause depression?

As mentioned before, there are a number of causes of Erectile dysfunction. This includes both physical as well as psychological. However, regardless of the reason that caused you ED, men dealing with Ed be it temporary have psychological and social conditions such as:

  • Separated from others
  • Disrupted
  • Concerned
  • The feeling of frustration and anger
  • trouble in a relationship
  • lost focus
  • decrease in self esteem and responsible.

As we can see, these feelings and though are not something that just stay under a circumference. They have enough potential to impact you mind causing depression when left unchecked.

Complementary treatment options for ED and depression.

It is a general professional advise to start with some changes in lifestyle to counter such condition. Other treatments such as medications and appropriate surgeries could come later on if needed. Although these are some of the very effective options to counter depression and ED, there are many choices of change in lifestyle with no side effects.

  • Talking therapies like couple counseling
  • sleep prioritizing
  • avoiding drugs, alcohol, and any such substances.
  • physical activity such as exercise
  • Yoga for mental peace and development
  • socializing with family and friends
  • a good and healthy diet
  • avoid social media and limiting the screen time, etc.

REFERENCES:

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What are the Fastest Ways to Cure Erectile Dysfunction?

What are the Fastest Ways to Cure Erectile Dysfunction?

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What is erectile dysfunction?

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

Erectile dysfunction is a treatable disorder which includes many possible methods such as natural remedies, alternative medicine, and prescription drugs. In this article, let us discuss about some faster ways to treat this disorder.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

Causes for Erectile dysfunction

Following are multiple reasons due to which an individual man may experience erectile dysfunction.

  • Diabetes, especially uncontrolled type 2 diabetes
  • High blood pressure
  • Atherosclerosis (hardening of the walls of the arteries)
  • Chronic kidney disease (CKD)
  • Fatigue
  • Drug abuse
  • Excessive alcohol or tobacco consumption
  • Certain medications (antidepressants, blood pressure medications, sedatives, appetite suppressants, or medications to treat prostate cancer)
  • Injury to the brain or spinal cord
  • Psychological issues, such as anxiety, stress, or depression, or relationship problems
  • Radiation therapy to the testicles or pelvic region
  • Hypogonadism (reduced levels of the male hormone testosterone)
  • Multiple sclerosis
  • Stroke
  • Parkinson’s disease
  • Obesity
  • Surgeries on the bladder or prostate
  • Lack of physical activity

Is Erectile dysfunction a part of aging

ED is a common problem among older men, but it is not a natural part of the aging process. It is possible that older men may require more sexual stimulation, such as touching or stroking, in order to achieve an erection. In addition, they may need longer periods of time between two erections. Good health, however, should enable older men to achieve an erection sufficient for intercourse.

In the absence of this, a physician should be consulted to rule out any serious underlying medical conditions, such as diabetes or an enlarged prostate. The symptoms of ED are often misinterpreted as signs of poor blood flow to the organs. It is therefore imperative that everyone with ED receives a cardiovascular fitness screening as well.

Ways to treat Erectile dysfunction.

For the treatment of erectile dysfunction, several underlying cause of the conditions are dependent. To achieve the fastest result, it is always advisable to consult a doctor to get proper and appropriate treatment which may include:

1. Change in lifestyle

Lifestyle plays a key role in treating erectile dysfunction. Following are the lifestyle factors that helps to treat or prevent such conditions.

  • get appropriate rest and sleep daily
  • achieve and maintain a healthy body weight
  • manage your stress with certain means such as yoga, sports, etc.
  • keep your body physically active
  • avoid any kind of drug abuse, smoking, or alcoholic activities.

2. Guidance

An emotional issue, such as stress, anxiety, or depression, may cause the condition, so counseling may help. In some cases, erectile dysfunction is caused by past experiences that have led to low self-esteem, fear, or guilt, and counseling can help you overcome these feelings. Intimacy can also be made more comfortable by couple counseling, which can help improve mutual understanding and acceptance. 

Psychological issues may be treated with medication through a qualified psychiatrist if counseling alone is ineffective.

3. Medicines

Medications are one of the most widely used method to counter erectile dysfunction. The effects found in these drugs may be temporary but does the job. Medications includes drugs that manage highlighted conditions such as diabetes, kidney disease, high blood pressure, etc. in addition to medicines that specifically treats erectile dysfunction. Some of the common drugs used under medications include:

  • Viagra(Sildenafil)
  • Cialis(Tadalafil)
  • Levitra(Vardenafil)
  • Stendra(Avanafil), etc.

If your erectile dysfunction condition is caused by low level of testosterone, your doctor might prescribe you supplements that boosts testosterone level. Also, certain medicine might be responsible to cause ED, discuss all the medicines and medical conditions before starting with these drugs.

4. Device

There is a medical device called Vacuum Constriction device(VCD) or penis pump. It helps men get an erection by pulling blood flow into the penis. The device consist of 3 main parts:

  • A tube of plastic that is worn around plastic.
  • A pump to create vacuum.
  • An elastic ring that could be moved from the end of the tube to base of penis.

5. Surgery

Surgical treatment consist of certain implants such as penile implant or several surgeries to repair blood vessels that are already damaged. This surgery is also known as revascularization surgery.

6. Alternative therapy

There are several alternative therapies available in the market that helps in treating erectile dysfunction. Although there isn’t enough clinical or scientific data to prove their efficacy. There might be claims on such product of been 100% pure and no side effects, not every such remedies are found to be safe. Therefore, discuss the matter before starting with them.

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