Browsed by
Category: Natural Ingredients

Treat Respiratory Infections and diseases with Peppermint

Treat Respiratory Infections and diseases with Peppermint

Peppermint

Peppermint, scientifically known as Mentha Piperita, is an aromatic herb that belongs to a mint family of plants called Lamiaceae. This perennial herb is a natural cross between types of mint, namely water mint and spearmint, that is native throughout Europe and North America.

This natural plant is used in a number of food products as a flavoring or aromatic ingredient in many different parts of the world. Also, peppermint is used as an essential ingredient in toothpaste, mouthwash, cosmetics, soaps,and many other products for its flavor and fragrance. 

Apart from flavoring and aromatic applications in a number of food and other products, the leaves and peppermint oil are also used for health purposes. It consist of several medical properties that are necessary to treat a number of medical conditions in a human body such as:

  • Menstrual pain
  • Flatulence
  • Nausea
  • Diarrhea
  • Muscle and nerve pain
  • Depression related anxiety
  • Indigestion
  • common cold symptoms

There might be several other benefits of Peppermint in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Vitamin A
  • Vitamin C
  • Vitamin B-complex
  • Calcium
  • Phosphorus
  • manganese
  • Iron
  • Potassium
  • Sodium
  • Carbohydrates

Benefits of Peppermint:

The leaves of peppermint contain several essential oils, including menthol, menthone, and limonene. Peppermint is known for its cooling properties and its distinctive minty odor due to menthol. Peppermint tea is often consumed for its taste, but it offers several health benefits as well. Tea itself has rarely been studied scientifically, but peppermint extracts have.

Following are some of the science-backed benefits of peppermint tea and extracts.

  • May Help Relieve Tension Headaches and Migraines
  • May Relieve Clogged Sinuses
  • May Help Relieve Menstrual Cramps
  • May Improve Your Sleep
  • May Improve Seasonal Allergies
  • May Improve Concentration
  • May Aid Weight Loss
  • May Fight Bacterial Infections
  • May Improve Energy
  • May Freshen Your Breath
  • May Ease Digestive Upsets, etc.

Peppermint Supplement

Peppermint supplements are herbal medicines made from extract, leaves, or oil of peppermint. They are generally used to obtain several beneficial medical properties of natural peppermint. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Peppermint dose for Humans

Peppermint is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume peppermint supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There are a number of supplements available in the market with an ideal daily dose of 1-2 tablets, 3 times per day. The total amount could range between 270-1350 mg per day. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

Who must not consume Cardamom and its supplement?

Who must not consume Cardamom and its supplement?

Cardamom Interaction with Drugs

Interaction of a substance generally refers to a potential risk that could develop inside the human body when two or more drugs, products, or medical conditions, interact with one another in a negative manner that could result in certain unwanted health conditions. 

Natural products such as Cardamom are generally considered safe when taken in food amounts but might be harmful when consumed as a medicine amount like supplements. If an individual is medicating with certain medical drugs to treat any condition, there might be a possibility of interaction between those drugs and this herb or its supplement.

Currently, there is no information regarding interaction of cardamom with any medical drug. However, it is advisable to discuss all the medicines that an individual might be taking before consuming cardamom.

Precautions and warnings before using Cardamom

Although being a natural herb that is used for a number of medical applications, there are certain medical conditions in a human body in which intake of Cardamom must be limited or avoided in order to prevent complications. Interference of this herb could result in worsening of certain medical conditions or might cause other unwanted conditions. Such medical conditions includes:

  • Pregnancy– Consuming Cardamom is likely to be unsafe during pregnancy. It acts as a natural hormone that could be harmful. Therefore, it is advisable to avoid consuming Cardamom during pregnancy. 
  • Breastfeeding– Cardamom is generally safe when consumed in a food amount. There is not enough evidence regarding safety of mother or nursing child while breastfeeding and consuming cardamom. Therefore, it is advisable to avoid using this herb during breastfeeding.
  • Gallstone– People dealing with gallstone must avoid consuming cardamom greater than typical food amounts. The seeds in cardamom could trigger gallstone colic. 

Side effects of using Cardamom

Interaction of Cardamom with several medical drugs, overdose, or no precautionary actions against several medical conditions might cause certain unusual or allergic side effects and conditions in a human body.

Currently, there are no reports of side effects associated with cardamom when consumed as a natural spice or as a supplement. Also, its potential side effects are still unknown Therefore, it is advisable to inform a doctor if an individual notices any medical condition caused by cardamom consumption. 

Side effects that may associate with cardamom are:

Overview:

  • There could be several drugs or medical copndition that interacts with cardamom which must be discussed before medicating with cardamom supplements.
  • Medical condition such as pregnancy, breastfeeding, and gallstone might interact with cardamom supplement. Discuss all the risks with your doctor before using it.
  • Currently, there are no reports of side effects associated with cardamom when consumed as a natural spice or as a supplement. However, it is advisable to inform a doctor if an individual notices any medical condition caused by cardamom consumption. 

REFERENCES:

For more details, kindly visit below.

Can high doses of Cumin cause Miscarriage?

Can high doses of Cumin cause Miscarriage?

Cumin interaction with Drugs

Interaction of a substance generally refers to a potential risk that could develop inside the human body when two or more drugs, products, or medical conditions, interact with one another in a negative manner that could result in certain unwanted health conditions. 

Natural products such as Cumin are generally considered safe when taken in food amounts but might be harmful when consumed as a medicine amount like supplements. If an individual is medicating with certain medical drugs to treat any condition, there might be a possibility of interaction between those drugs and this herb or its supplement. This could cause complications in the condition that is to be treated or could result in new unwanted conditions. Such interacting medical drugs include:

  • Antiplatelet/Anticoagulant drugs– Intake of cumin along with drugs that resist blood clotting could increase the risk of bruising and bleeding due to lower blood clotting than usual. Drugs that decreases the blood clotting includes clopidogrel (Plavix), enoxaparin (Lovenox), warfarin (Coumadin), aspirin, dalteparin (Fragmin), heparin, ticlopidine (Ticlid), and several others.
  • Antidiabetic Drug– Antidiabetic medicines are used to lower the blood sugar level of the body. Cumin might also decrease the blood sugar level of the body. Combination of both might result in abnormally low blood sugar levels than usual causing complications. It is recommended to keep a frequent check on the blood sugar level when consuming Cumin along with antidiabetic drugs or avoid it. Such antidiabetic drugs include glimepiride (Amaryl), insulin, pioglitazone (Actos), chlorpropamide (Diabinese), tolbutamide (Orinase), glyburide (DiaBeta, Glynase PresTab, Micronase), metformin (Glucophage), rosiglitazone (Avandia), glipizide (Glucotrol), and several others.
  • Rifampin– Consuming cumin might increase the absorption rate of rifampin by the body. This could result in increased risk of side effects or any other unwanted effects in the body.

Precautions and warnings before using Cumin

Although being a natural herb that is used for a number of medical applications, there are certain medical conditions in a human body in which intake of Cumin must be limited or avoided in order to prevent complications. Interference of this herb could result in worsening of certain medical conditions or might cause other unwanted conditions. Such medical conditions includes:

  • Pregnancy– Cumin is commonly considered safe during pregnancy when consumed in a food amount. However, a pregnant woman must avoid consuming cumin due to lack of information regarding its safety when consumed in a supplement amount during pregnancy.
  • Breastfeeding– There is not enough evidence regarding safety of mother or nursing child while breastfeeding and consuming Cumin. Therefore, it is advisable to avoid using this herb during breastfeeding.
  • Bleeding disorder– Intake of Cumin could resist blood clotting and could increase the risk of bruising and bleeding. People diagnosed with bleeding disorder tend to have an increased risk of more bleeding than usual while consuming Cumin.
  • Surgery– Consuming cumin might interfere with blood sugar level and bleeding. This could make the condition worse during and post surgery. It is instructed to avoid consuming cumin 2-3 weeks before undergoing any surgery.

Side effects of using Cumin

Interaction of Cumin with several medical drugs and no precautionary actions against several medical conditions might cause certain unusual or allergic side effects and condition in a human body that includes:

  • upset stomach
  • mental clouding
  • nausea
  • drowsiness
  • might decrease testosterone level
  • bleeding/bruising
  • low blood sugar level
  • stomach pain
  • heartburn
  • liver damage
  • heavy menstruation

Taking cumin may lead to men becoming less fertile, as researchers have found it suppresses testosterone levels. Women who are pregnant or trying to become pregnant should be mindful that cumin has been used by some cultures as a method of causing miscarriage.  

There could be more side effects not mentioned in the above list. An individual must make sure to consume Cumin with proper precaution and avoid interaction in order to prevent side effects. However if side effects are observed, it is advisable to contact a doctor or get immediate medical attention as soon as possible if necessary.

REFERENCES:

For more details, kindly visit below.

Relieve digestive problems with the help of Cumin?

Relieve digestive problems with the help of Cumin?

Cumin

Cumin, scientifically known as Cuminum Cyminum L, is a leafy flowering plant that belongs to the family Apiaceae. This plant grows low to the ground and is native to India, China, the Middle East, and mediterranean region. These plants contain fruits in a form of cumin seeds which are harvested by hand annually. There are three types of cumin available in the nature namely:

  • Cumin (Cuminum cyminum)
  • Black Cumin (Nigella Sativa/kalonji)
  • Bitter Cumin (Cuminum Nigrum/Kashmiri Jeera/Shahi jeera)

Out of all the three types of cumin, Black Cumin (Nigella Sativa/kalonji) is the best and most commonly used. Cumin provides unique flavors to tamales, chili, and various indian dishes. As a staple spice, Cumin is also used in many other food cultures including African, Asian cuisine, and particularly mexican.

Apart from its wide edible application as a flavoring and spicing agent, cumin is getting people’s attention due to its some of essential health benefits as per newer research. The seeds are used as a traditional medicine to treat a number of medical condition of a human body such as:

  • high cholesterol
  • diarrhea
  • obesity
  • bowel spasm
  • colic
  • sexual desire
  • memory
  • relieves pain
  • diabetes

Benefits of using Cumin

In addition to its several features, Cumin consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

  • rich source of iron
  • might help against diabetes
  • may promote fat loss 
  • increases antioxidant intake
  • might decrease drug dependence
  • may tackle inflammation
  • might prevent illness due to foodborne
  • might improve blood cholesterol
  • consist of essential plant compounds
  • improves digestion

There might be several other benefits of Cumin in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Vitamin B6
  • Proteins
  • Carbohydrate
  • Calcium
  • Magnesium
  • Manganese
  • POtassium
  • Phosphorus
  • Sodium, and several more.

Cumin Supplement

Cumin supplements are herbal medicines made from extract or from whole Cumin seeds. They are generally used to obtain several beneficial medical properties of natural Cumin. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Cumin dose for Humans

Cumin is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume cumin supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body.  However, there are a number of supplements available in the market with an ideal daily dose of 300-600 mg per day in capsule form. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

What are medical risks associated with Red Clover?

What are medical risks associated with Red Clover?

Red clover interaction with Drugs

Interaction of a substance generally refers to a potential risk that could develop inside the human body when two or more drugs, products, or medical conditions, interact with one another in a negative manner that could result in certain unwanted health conditions. 

Natural products such as red clover are generally considered safe when taken in food amounts but might be harmful when consumed as a medicine amount like supplements. If an individual is medicating with certain medical drugs to treat any condition, there might be a possibility of interaction between those drugs and Red clover. This could cause complications in the condition that is to be treated or could result in new unwanted conditions. Such interacting medical drugs include:

  • Antiplatelet/Anticoagulant drugs– Intake of red clover along with drugs that resist blood clotting could increase the risk of bruising and bleeding due to lower blood clotting than usual. Drugs that decreases the blood clotting includes clopidogrel (Plavix), enoxaparin (Lovenox), warfarin (Coumadin), aspirin, dalteparin (Fragmin), heparin, ticlopidine (Ticlid), and several others.
  • Estrogen– A high amount of red clover might cause similar effects as that of estrogen. Consuming red clover along with estrogen might decrease the effects of estrogen in the body.
  • Methotrexate– Consuming red clover might increase the methotrexate level in the body. Intake of red cloves along with additional methotrexate might increase the methotrexate level higher than usual which increases the risk of side effects.
  • Tamoxifen– Consuming red clove might result in decreased effects of tamoxifen. It is advisable to avoid red clove while using tamoxifen.

There are also some minor interaction of Red Cloves along with several other drugs such as Cytochrome P450 2C19 (CYP2C19), Cytochrome P450 2C9 (CYP2C9), Cytochrome P450 1A2 (CYP21A2), Cytochrome P450 3A4 (CYP3A4), Caffeine, etc.

Precautions and warnings before using Red Clover

Although being a natural herb that is used for a number of medical and cosmetic applications, there are certain medical conditions in a human body in which intake of funnel must be limited or avoided in order to prevent complications. Interference of this herb could result in worsening of certain medical conditions or might cause other unwanted conditions. Such medical conditions includes:

  • Pregnancy– Red clover is commonly considered safe during pregnancy when consumed in a food amount. However, a pregnant woman must avoid consuming red clover in larger amounts as it affects a natural hormone called estrogen which might be harmful for the mother or the nursing child.
  • Breastfeeding– Red clover is commonly considered safe during breastfeeding for both mother and the baby, when consumed in a food amount. However, a breastfeeding woman must avoid consuming red clover in larger amounts as it affects a natural hormone called estrogen which might be harmful for the mother or the nursing child.
  • Hormone sensitive– Red clover is expected to act like a natural hormone called estrogen. If an individual is dealing with any medical condition that might get worse with estrogen, do not consume Red clover.

Side effects of using Red Clover

Interaction of red clover with several medical drugs and no precautionary actions against several medical conditions might cause certain unusual or allergic side effects and condition in a human body that includes:

There could be more side effects not mentioned in the above list. An individual must make sure to consume red clover with proper precaution and avoid interaction in order to prevent side effects. However if side effects are observed, it is advisable to contact a doctor or get immediate medical attention as soon as possible if necessary.

REFERENCES:

For more details, kindly vsit below.

Is Red Clover beneficial for Bone and Joint health?

Is Red Clover beneficial for Bone and Joint health?

What is Red Clover and its use?

Red clover, scientifically known as Trifolium pratense, is a dark-pink herbaceous wild plant that belongs to the plant family of Legumes. This plant is widely used throughout Eastern North America. It is also widely used throughout South America as a fodder crop that improves the quality of soil.

The plant is adaptive to a wide range of soil types and could tolerate a Ph value as low as 5.5. The lifecycle of this perennial plant usually persists for upto 2-3 years due to several diseases in the roots. However, newer varieties of this plant tend to live longer.

Red clover is also used to treat a number of medical conditions in a human body. Red cloves contain chemicals called phytoestrogens that are similar to the hormone estrogen. People generally use red clover to treat several medical conditions and its symptoms such as:

  • weak and brittle bones
  • symptoms of menopause
  • male pattern baldness
  • osteoporosis
  • heart disease
  • cancer
  • skin disorder
  • asthma
  • menstrual symptoms
  • breast pain and tenderness
  • Cholesterol
  • sore eyes

Benefits of using Red cloves

In addition to its several features associated with flavoring and edible properties in a number of dishes, safflower consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in any form that includes:

  • improves bone health
  • promotes hair and skin health
  • helps in weight loss
  • treats arthritis
  • prevents or treats asthma
  • improves heart health
  • lower the menopausal symptoms

There might be several other benefits of Red clover in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • calcium
  • Magnesium
  • Phosphorus
  • Thiamine
  • Chromium
  • Niacin
  • Potassium
  • Vitamin C

Red clover Supplement

Red clover supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Safflower. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Red Clover. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Red Clover dose for Humans

Red Clover is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Red clover to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of red clover in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional red clover supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

Top nutritional benefits of consuming fennel.

Top nutritional benefits of consuming fennel.

Fennel
What is Fennel and its use?

Fennel, scientifically known as Foeniculum vulgare, is a perennial herb that belongs to a carrot family of plants called Apiaceae. It is grown for its leaves, edible shoots, and seeds and is native to the Mediterranean region. This plant is native to Asia minor and southern Europe and is considered as an invasive species of plant in Australia and several parts of the United States. There are two types of fennel avai;ab;e in the nature namely:

  • Foeniculum vulgare
  • Florence fennel or Finocchio

All the parts of the plant available are used as a flavoring agent in a number of foods, candies, liquor, etc. The seeds and extracts such as oil, are used in scenting soaps and perfumes. The cultivated plant grows about 1 meter from the ground level and has a stem consisting of a number of linear and awl shaped segments. 

People often include Fennel into their daily diet due to its licorice-like flavor and several medical benefits in a human body. It is used as natural remedy to treat a number of medical conditions in human body such as:

  • Intestinal gas
  • loss of appetite
  • URT infections
  • Bronchitis
  • Backache
  • Visual problems
  • heartburn
  • bloating
  • colic in infants
  • cough
  • cholera
  • bedwetting

Benefits of using Fennel

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, fennel consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

There might be several other benefits of Fennel apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

Fennel Supplement

Fennel supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Fennel. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with bayberry.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Funnel dose for Humans

Fennel is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Fennel to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of funnel in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional fennel supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

Is there any harm in using Chives?

Is there any harm in using Chives?

Chives interaction with Drugs

Interaction of a substance generally refers to a potential risk that could develop inside the human body when two or more drugs, products, or medical conditions, interact with one another in a negative manner that could result in certain unwanted health conditions. 

Natural products such as chives are generally considered safe when taken in food amounts but might be harmful when consumed with several drugs. However, there is not enough evidence and research that could classify any  drug that interacts with chives. It is recommended to consult a doctor or health professional to get complete information regarding chives and its safety with any drug.

Precautions and warnings before using Chives

Although being a natural herb that is used for a number of medical and food applications, there are certain medical conditions in a human body in which intake of Chives must be limited or avoided in order to prevent complications. Interference of this herb could result in worsening of certain medical conditions or might cause other unwanted conditions. Such medical conditions includes:

  • Pregnancy– Chives are generally considered safe when used in a food amount. However, there is not much information regarding its safety when consumed in medicine amounts such as supplements or larger amounts. Therefore, it is advisable to stay at a safer side and avoid using chives during pregnancy.
  • Breastfeeding– Chives are generally considered safe when used in a food amount. However, there is not much information regarding its safety when consumed in medicine amounts such as supplements or larger amounts. Therefore, it is advisable to stay at a safer side and avoid using chives during breastfeeding.

Side effects of using Chives

Certain Interaction of Chives with several medical drugs and no precautionary actions against several medical conditions might cause certain unusual or allergic side effects and condition in a human body that includes:

  • Indigestions
  • stomach pain
  • skin rashes
  • gas
  • bloating 
  • belching
  • diarrhea
  • abdominal discomfort

There could be more side effects not mentioned in the above list. An individual must make sure to consume chives with proper precaution and avoid interaction in order to prevent side effects. However if side effects are observed, it is advisable to contact a doctor or get immediate medical attention as soon as possible if necessary.

REFERENCES:

For more details, kindly visit below.

Are chives more than just a garnisher?

Are chives more than just a garnisher?

Chives
What is Chives and its use?

Chives, scientifically known as Allium schoenoprasum, is a green vegetable with a flavor like onion. This vegetable belongs to the genus Allium which is the same for onion, leeks, and garlic. These perennial plants are primarily found across several parts of Asia, North America, and Europe. There are mainly four different types of chives namely:

  • Giant SIberian Chives (Allium ledebourianum)
  • Siberian garlic chives (Allium nutans)
  • Common or Onion chives (Allium schoenoprasum)
  • Garlic chives (Allium tuberosum)

Out of the four main types of chives, common chives are the most widely used. This onion type vegetable is commonly used as a flavoring agent in a number of dishes worldwide. These herbs are commonly used and are easily available in any grocery store. It is also used as a charming garnish for various dishes that includes salads, baked potatoes, soups, etc.

Chives are also used to treat a number of medical conditions of a human body. Most commonly, diseases causing worms that live and feed on the human body are treated by chives. Also, in addition with other natural agents, chives are useful in treating several other worm infections. Some of the medical conditions that is treated by chives include:

Benefits of using Chives

In addition to its several features associated with flavoring properties in a number of dishes, chives consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • protect heart health
  • relieves digestive process
  • immunity booster
  • aids cell divisions and DNA synthesis
  • rich source might improves hair
  • health of antimicrobial properties
  • maintains blood pressure
  • fights cancer
  • improves bone health
  • improve blood purity and detoxify the body
  • improves vision
  • improves sleep and mood
  • improves health of skin

There might be several other benefits of Chives apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Vitamin K
  • Vitamin C
  • Vitamin A
  • Potassium
  • Energy
  • Calcium
  • Folate
  • Magnesium
  • Vitamin B6
  • Dietary fiber
  • Thiamine
  • Iron
  • Beta Carotene

Chives dose for Humans

Chives is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it.However, it contains rich nutrients and minerals that are very necessary for the overall being of the body. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume chives as a flavoring veggie or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of chives in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional chives supplement for any reason. Natural substances are usually considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

Is Myrrh a good anti-inflammatory and anti-bacterial source?

Is Myrrh a good anti-inflammatory and anti-bacterial source?

Myrrh
What is Myrrh and its use?

myrrh (Commiphora myrrha), fragrant resin. gum resin.

Myrrh, scientifically known as Commiphora Myrrha, is a sap-like substance that is obtained from several small, thorny, flowering trees of incense tree family Burseraceae. The substance has a bitter taste with a mild aroma, yellowish to reddish brown gum, that is native to northeastern Africa and southwest Asia. 

There are two main varieties found in myrrh i.e. Bisabol and herabol. Bisabol myrrh is obtained from C.Erythraea which is an Arabioan species. Herabol myrrh is obtained from C.myrrha that grows in Somalia, Arabia, Ethiopia. Such myrrh trees are found in parched rocky hills and could grow upto 3m from ground level. Myrrh has been highly appreciated in the Middle East and Mediterranean since ancient times.

Myrrh was considered as an important ingredient to produce costly perfumes, cosmetics, incense, and was considered rare and precious in medieval Europe. Also in a number of foods and beverages, myrrh is used as a flavoring component. 

Apart from edible and aromatic application, myrrh has a wide use in treating many medical conditions in a human body such as:

  • ulcers
  • cough
  • lungs congestion
  • cancer
  • Spasm
  • indigestion
  • cold
  • asthma 
  • Arthritis pain
  • leprosy

This natural substance is also used as a stimulant to increase the flow of menstruation.

Benefits of using Myrrh

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, Myrrh consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • kills harmful bacteria
  • consist of antiinflammatory properties
  • supports skin health
  • combats swelling and pain
  • kills certain parasites
  • resists or kills the cancerous cells.
  • might kill molds
  • might assist oral health
  • might help to heal sores
  • might act as a powerful antioxidant
  • might block ultraviolet rays when used as an ointment
  • might improves gut health

There might be several other benefits of Myrrh apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • calcium
  • aluminum
  • chlorine
  • bromine
  • chromium
  • scandium
  • phosphorus
  • magnesium

Myrrh dose for Humans

Myrrh is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally used sage as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of Myrrh in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional Myrrh supplement for any reason. Natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Myrrh Supplement

Myrrh supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural myrrh such as anti infections, anticancer, antibacterial, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with myrrh.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

OVERVIEW:

  • Myrrh(Commiphora Myrrha), is a substance obtained from incense tree family called Burseraceae, Northeastern Africa and Southwest Asia.
  • It is a substance used for spicing and flavoring a number of dishes worldwide. It has also been useful for a wide variety of medical applications in the human body.
  • Myrrh consists of a number of essential nutrients and minerals that provide many important health benefits to a human body.
  • The dosing of Myrrh is not specified and must be discussed with the doctor if consuming as a medicine amount such as supplements. 

REFERENCES:

For more details, kindly visit below.