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Latest and innovative ways to treat and avoid Smoking.

Latest and innovative ways to treat and avoid Smoking.

Smoking can have long-term harmful impacts on the body, including as diabetes, cancer, and heart disease.

Tobacco harms your health whether it is smoked or chewed. Acetone, tar, nicotine, and carbon monoxide are just a few of the dangerous ingredients included in tobacco products. The molecules you breathe in can have an impact on your lungs and other body organs.

Smoking can have long-term consequences on your bodily systems as well as continuous issues. While smoking can increase your risk of developing some diseases over time, such as glaucoma, cancer, and blood clotting problems, some physical impacts take place right away.

But many of these negative consequences on your health can be reversed if you stop smoking.

Smoking global report.

Smoking tobacco seriously compromises your health. There is no way to smoke safely. You won’t be able to escape the health dangers by switching to a cigar, pipe, e-cigarette, or hookah in place of a cigarette.

The American Lung Association estimates that there are 600 chemicals in cigarettes. Also found in cigars and hookahs are many of these substances. More than 7,000 compounds, many of which are harmful, are produced when they burn. At least 69 of these are known carcinogens, or they can make you sick.

Smokers in the United States have a mortality rate that is three times higher than non-smokers. In fact, smoking is the most prevalent preventable cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC).

The problems and damage from smoking can linger for years, even though not all of its effects are immediate. The good news is that quitting smoking can significantly lower many of the risks for the illnesses and ailments listed below.

Affect of smoking on your body

Use of tobacco damages all of your body’s organs. More than 5,000 compounds, including several carcinogens (chemicals that cause cancer), are also ingested into your lungs, blood, and organs when you smoke tobacco in addition to nicotine.

Smoking’s harmful effects might considerably reduce your longevity. In fact, smoking is the leading cause of death that may be prevented in the US.

Smokers who are pregnant also put their unborn children at risk. Pregnancy-related side effects include:

Ectopic pregnancy, when the embryo implants outside the uterus, is a potentially fatal disorder.

  • Miscarriages.
  • Stillbirths.
  • birth flaws like cleft palates.
  • low weight at birth.

Overall health and cancer risk of smoking,

Smoking can destroy your body’s organs and have a bad impact on your general health. In addition to weakening your immune system, smoking can cause more inflammation throughout your body. You could become more prone to infections as a result of this.

Despite the fact that experts are still trying to figure out the mechanism underlying the link, smoking is an environmental risk factor for diseases like rheumatoid arthritis.

Additionally, smoking and numerous cancer kinds have a well-established relationship. Your chance of developing cancer practically anyplace in your body can increase as a result of smoking. The following cancer subtypes fall under this:

  • urethral cancer
  • myeloid acute leukaemia
  • ovarian cancer
  • intestinal cancer
  • stomach cancer
  • uterus and kidney cancer
  • throat cancer
  • liver tumour
  • carcinoma of the oropharynx (which can include parts of your throat, tongue, tonsils, and soft palate)
  • pancreatic cancer
  • gastric or stomach cancer
  • lung, bronchial, and tracheal cancer

According to the kind of cancer, quitting smoking reduces your risk of getting the majority of these diseases in 10 to 20 years. Your risk will still be greater than that of someone who has never smoked, though.

How can I quit smoking?

There are numerous approaches to quitting smoking. Finding a smoking cessation strategy that suits your personality is essential for success. You must be intellectually and emotionally prepared. Not just your loved ones or close acquaintances who are exposed to your secondhand smoke should be the reason you wish to stop smoking.

These advice can be helpful if you decide to stop smoking:

  • Get rid of any cigarettes, lighters, and other smoking-related items like ashtrays.
  • A smoker as a roommate? Ask them not to smoke around you or persuade them to stop smoking beside you.
  • Don’t concentrate on the desires when they occur. Because cravings pass, concentrate on your motivation for quitting instead.
  • Do some doodling, play with a pencil or straw, or find other activities to occupy your hands while you wait. Alter all activities related to smoking as well. Instead of pausing to light up, go for a walk or read a book.
  • Take a big breath whenever you feel the want to smoke. Hold it for ten seconds, then slowly let go. Repeat this numerous times until you no longer feel the want to smoke. Additionally, you can try meditation to lower your overall stress levels.
  • Avoid the people, places, and circumstances that you identify with smoking. Spend time with non-smokers or visit locations where smoking is prohibited (like movies, museums, shops or libraries).
  • Avoid replacing smokes with food or sugar-based items. These could result in weight gain. Pick healthful, low-calorie options instead. Try chewing gum, carrot or celery sticks, or hard sweets without sugar.
  • Limit alcohol- and caffeine-containing beverages, but make sure to stay hydrated. They may make you want to smoke.
  • Remind yourself that you don’t smoke and that you are a nonsmoker.
  • Exercise is important because it helps you relax and is good for your health.



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What are the drugs that can cause Erectile dysfunction?

What are the drugs that can cause Erectile dysfunction?


Sexual dysfunction is a result of a variety of medical problems and treatments. Antihypertensives, antidepressants, antipsychotics, and antiandrogens are among the medications frequently implicated.

The doctor will be able to customise therapies for the patient and his or her partner by being aware of the potential for drug-induced sexual issues and their detrimental effects on adherence to treatment.

Good clinical treatment necessitates facilitating a conversation with the patient regarding sexual function and offering solutions to the issue.


Sexual dysfunction in both men and women is a result of several prescription drug groups. A patient’s likelihood of not adhering increases if they experience drug-induced sexual dysfunction. Antipsychotics and antihypertensives have been found to have this effect. Less information is known on female or couple problems, and the literature has emphasised male sexual disorders.

Alcohol, opioids, stimulants, and hallucinogens are examples of recreational drugs that can alter sexual function. Alcohol consumption has a short-term impact on sexual desire by lowering inhibitions, but it also lowers performance and delays climax and ejaculation. Contrary to what their spouses frequently describe, many substance users claim to have greater sexual function.

The phases of sexual desire, arousal, and orgasm make up sexual function. Any of these periods might be problematic for both men and women. A person’s partner may also be impacted by low desire, lack of swelling and lubrication in women, erectile dysfunction, premature, retrograde, or absent ejaculation, anorgasmia, and painful sex.

Medications resulting in Erectile dysfunction

You might want to start by looking in your medication cabinet if you are having trouble getting or keeping an erection. Many prescription and over-the-counter medications have the potential to cause erectile dysfunction. While these medications may be used to treat an illness or condition, they can also have an impact on a man’s hormones, nervous system, and blood circulation, which might lead to ED or raise the risk of ED.

Below is a list of medications that could result in ED. To rule out any medications as a cause of, or contributor to, ED, talk to your doctor about the medications you are now taking.

Medicine to lower blood pressure

Although all blood pressure drugs have the potential to result in erectile dysfunction, “diuretics” (sometimes known as “water pills”) are the most likely to do so. Following are a few blood pressure drugs that frequently result in ED:

  • Chlorothiazide, chlorthalidone, and hydrochlorothiazide are examples of thiazide diuretics.
  • Furosemide, Torsemide, and Ethacrynic Acid are examples of loop diuretics.
  • Spironolactone
  • Clonidine
  • Guanethidine
  • Methyldopa
  • Lastly, Beta-blockers, another class of heart medication, carry a negligible risk of ED. Popular medications such as metoprolol (Lopressor), atenolol (Tenormin), propranolol (Inderal), and bisoprolol are among them (Zebeta).

There is some good news if you take one of these drugs and experience ED. ED is not frequently brought on by the following blood pressure medications:

  • ACE inhibitors such as lisinopril, benazepril, enalapril, ramipril, quinapril, and ramipril
  • Alpha-blockers such as doxazosin, prazosin, and terazosin

Cholesterol-lowering drugs

Contrary to popular belief, statins (drugs used to decrease cholesterol) such as atorvastatin, simvastatin, and rosuvastatin do not result in ED. Self-reported erectile function for men with ED who take statins for elevated cholesterol really improves by 25%. It’s a win-win situation because the statin also promotes heart and then brain health.


Low sex drive and erectile dysfunction are frequently brought on by depression. However, a lot of antidepressants might worsen erectile dysfunction and low sex drive.

Examples of antidepressants that cause ED include the following:

  • SSRIs include sertraline, fluoxetine, citalopram (Celexa), escitalopram (Lexapro), fluoxetine (Prozac), and paroxetine (Paxil) (Zoloft)
  • SNRIs include duloxetine, venlafaxine, and desvenlafaxine (Effexor, Pristiq) (Cymbalta)
  • MAOIs include tranylcypromine, phenelzine, and isocarboxazid (Marplan) (Parnate)
  • Amitriptyline, nortriptyline, and clomipramine are examples of tricyclic and tetracyclic antidepressants.

The most often prescribed antidepressants and those that are most likely to result in ED are SSRIs (selective serotonin reuptake inhibitors). This is unfortunate because SSRIs are some of the best available antidepressants.

The following antidepressants have a lower risk of causing erectile dysfunction:

  • Bupropion (Zyban) (Zyban)
  • Mirtazapine (Remeron) (Remeron)
  • Patches for selegiline (Emsam)

Finally, discuss this with your doctor if you believe your antidepressant is contributing to erectile dysfunction.


Erectile dysfunction can also be brought on by antihistamines like Benadryl, Dramamine, and Phenergan. Histamine, a substance in the body that has a role in both allergic reactions and good erections, is blocked by antihistamines.

Acid reflux medications

Similar to antihistamines, some H2 blocker medications used to treat acid reflux can disrupt histamine and result in erectile dysfunction. Cimetidine (Tagamet), a medication in this class, carries the highest risk for ED, but ranitidine (Zantac) and famotidine (Pepcid) carry a lower risk.

Opioid pain medications

Opioids and ED go hand in hand as well. Long-term opiate use can cause low testosterone and erectile dysfunction. Medications that contain opioids include morphine, oxycodone, and hydrocodone.

Do not stop taking the medicine if you have ED and suspect it might be related to your prescription without first talking to your doctor. Your doctor might be able to recommend a different drug if the issue continues.

The following recreational and regularly misused drugs are among those that can induce or lead to ED:

  • Alcohol /Amphetamines
  • Barbiturates
  • Cocaine
  • Marijuana
  • Methadone
  • Nicotine /Opiates

ED is not frequently discussed, aside from the well-known negative effects that using and abusing these medicines can have. However, using these medications can result in ED. These medicines can seriously harm blood vessels and result in persistent ED in addition to affecting and frequently suppressing the central nervous system.


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