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What happens when you consume more sulphur than required?

What happens when you consume more sulphur than required?

Sulfur Supplements

Sulfur supplements are synthetic medical drugs that consist of a rich source of sulfur. Deficiency of sulfur is common and supplement has a primary motive of treating low levels of sulfur for an individual. Supplements of sulfur could be used for other reasons where there is more demand for sulfur minerals.

The amount of supplement dosage is based on an individual’s diet, medical condition, and age group. A supplement of high quality must be consumed to treat such deficiencies which is available on mygenericpharmacy website. A deficit person must consult a health professional before consuming the supplement on their own. 

Deficiency of sulfur

Deficiency of sulfur is a condition in which a human body does not have the necessary amount of sulfur to perform several tasks and functions associated with it. The reason for such low levels of sulfur could be due to the diet or medical condition of an individual. Sulfur generally exists in blood and is excreted by urine. It is fundamentally an important mineral for the overall well being of a human body. When a human body runs low on sulfur, there is an increased risk of several medical conditions such as :

  • leg and foot cramps
  • muscle spasm and twitching
  • stress and depression
  • irritability
  • sensitive to loud noise
  • compromise of glutathione synthesis
  • Arthritis
  • brittle nails and hairs, etc.

Daily intake amount of Sulfur

  • Ideally, sulfur is consumed naturally by the general food we eat daily. However, there are standard amounts of sulfur associated for an individual in terms of their age group, medical condition, and diet. An individual must discuss all the matters thoroughly with their health professional in order to get proper knowledge on their daily sulfur needs. 
  • There is not much specific amount of sulfur specified for an individual as the mineral is broken down through certain minerals.

Toxicity of Sulfur

Sulfur toxicity is unlikely to be caused in humans because it is non-toxic. However, if a human body get diagnosed with high sulfur level, it will only lead to several mild symptoms such as:

  • irritation in ears, eyes, and nose
  • burning sensation
  • diarrhea
  • skin irritation
  • coughing
  • phlegm
  • may cause asthma attack

Your condition could worsen if any of the symptoms is caused during the exercising period. Sulfur toxicity could also be caused by inhaling or airbourne to the exposure to sulfuric chemicals. It is advisable to seek medical help immediately if an individual notices such effects.


  • The intake of sulfur must be based on an individual’s age, diet, and medical condition.
  • Deficiency of sulfur is common and can cause several unusual effects on an individual’s health
  • Supplements of sulfur are beneficial to treat deficiency and several other medical conditions associated due to lack of this nutrient
  • Toxicity of sulfur is an unlikely condition that consists of several mild effects which must be attended to as soon as identified.


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How to avoid Iodine deficiency and its overdose?

How to avoid Iodine deficiency and its overdose?

Iodine Deficiency

When a body does not receive the necessary amount of Iodine i.e. the level of this nutrient in the body declines, such a deficit condition is termed as deficiency of iodine. As the primary function of Iodine is to produce thyroid hormones, low amounts of iodine generally results in Hypothyroidism i.e. a condition where your body cannot make enough thyroid hormone. Iodine deficiency is associated with a number of growth and development effects in humans as well as in animals. Some of the adverse effect of iodine deficiency are:

  • impaired mental function
  • hyperthyroidism
  • reduction in work productivity
  • infant mortality
  • congenital anomalies
  • abortion
  • perinatal mortality
  • still birth
  • endemic cretinism
  • dry skin
  • weight gain
  • constipation
  • cold intolerance
  • hair weakness and loss
  • depression
  • difficulty in swallowing
  • fatigue
  • brain fog

Iodine Supplements

  • If an individual is running low on Iodine level due to a malnutrition diet or any other reason, it is recommended to consume supplements rich in iodine to fill up the necessary iodine intake of the body. Generally, supplements rich in Iodine are used for treating hypothyroidism. These sup[plements make sure that your body gets enough of iodine to produce thyroid hormones for proper function and activity of the thyroid gland. 
  • The amount of intake for Iodine supplement is directly based on your diet, age group, and medical condition. It is advisable to consult a health professional before consuming supplements of Iodine. Excessive amounts of Iodine in the body has its own adverse effects on an individual’s body which must be avoided. 

Toxicity of Iodine

As deficiency of Iodine consists of a number of medical effects in your body, similarly, more amount of iodine that necessarily associates its own several adverse conditions. Iodine has a huge impact on thyroid activity. Too much of this mineral has similar effects as iodine deficiency such as goiters and thyroid problems. 
If a body consist of a very high iodine level, this causes poiing that results in symptoms such as 

  • fever and rash
  • Coma
  • nausea
  • vomiting, 
  • diarrhea
  • abdominal pain
  • weak pulse
  • burning of throat, stomach, and mouth
  • coughing
  • delirium
  • gum and tooth soreness
  • low appetite
  • shortness of breath
  • salivation
  • no urine output

Safety measures during Iodine toxic situation?

  • If a person is identified as toxic to iodine, it is advisable to take medical healp at the earliest. Try not to throw up unless instructed by a health professional. 
  • It is recommended to take milk, cornstarch, or flour mixed with water. However, avoid these ideas if the person is dealing with symptoms such as withdrawal, vomiting, low alertness, etc.


  • Low amounts of Iodine in the body cause less production of thyroid hormones resulting in hypothyroidism. This condition comes with a number of adverse health effects.
  • Iodine supplements are synthetic medical drugs that consist of iodine rich content. It helps to treat hypothyroidism or less iodine due to certain medical or natural factors.
  • Similarly, excess presence of iodine inside a human body has similar adverse effects on an individual health.


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Lets discuss the Brief Idea on Iron Toxicity

Lets discuss the Brief Idea on Iron Toxicity

Toxicity of Iron

Toxicity is a condition in which the iron level of a body crosses the safety limit. ALthough iron is a very vital and associated mineral in various functions of our body, more than necessary could cause reverse effects. 

Iron toxicity is classified as cellular or corrosive. Excess consumption of iron could cause corrosive effects on gastrointestinal mucosa leading to certain side effects such as abdominal pain, diarrhea, vomiting, nausea, hematemesis, etc. Similarly, cellular toxicity can cause cellular changes such as cell membrane damage resulting in cell death.

It is recommended to avoid such toxicity by consuming safe amount of iron through diet or supplement and inform a health professional if you notice any iron toxicity symptoms such as:

  • dizziness,
  • headache,
  • shortness of breath,
  • fluid in the lungs,
  • jaundice,
  • low blood pressure and a fast or weak pulse,
  • fever,
  • grayish or bluish color in the skin,
  • seizures, etc.

Stages of Iron toxicity.

The five phases of iron poisoning symptoms are as follows:

(0–6 hours)Stage 1 : Vomiting, vomiting blood, diarrhoea, abdominal pain, agitation, and tiredness are possible symptoms. Rapid breathing, a rapid heartbeat, a coma, unconsciousness, seizures, and low blood pressure are possible in severe cases.

Stage 2 (6 to 48 hours): The affected person’s symptoms and general health may start to get better.

Stage 3 (12 to 48 hours): Symptoms could include extremely low blood pressure (shock), fever, bleeding, jaundice, liver failure, an excessive amount of acid in the blood, and convulsions.

(2 to 5 days) Stage 4 : Symptoms may include breathing difficulties, liver failure, haemorrhage, irregular blood clotting, and even death. Along with confusion, sluggishness, or coma, low blood sugar is a possibility.

Stage 5 (2 to 5 weeks): Stomach or intestines may become scarred (2 to 5 weeks). Abdominal obstructions, cramps, discomfort, and vomiting can all be brought on by scarring. Later cirrhosis can appear.

Safety measure:

In such cases where iron get to toxic level in your body, a solution is passed through your nose in the stomach which helps the body to get rif of excess iron present inside. However if the condition is serious, Chelation therapy is must be done in which special kind of drug is used to bind the excess irons in your blood.

This process is done either through Intravenous (IV) tube in your arm or by swallowing chelation medicine that is also available in pill form. Once the drug gets attached to the excess iron, your body get rid of both through urine. However, informing the healthcare or poison control must be the primary duty of every individual as soon as toxicity is identified.


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Can Vitamin B supplement cause skin disorder?

Can Vitamin B supplement cause skin disorder?

Vitamin B supplements are synthetic vitamin capsules or tablets that consist of vitamin B complex. This supplement is mainly used by the people who lack the necessary amount of B vitamins in their daily diet. This lack of nutrients causes deficiency in your body which must be avoided to prevent multiple deficiency symptoms that are mentioned above.

These supplements generally come as a whole vitamin B complex consisting of all 8 types of nutrient. For a human body to work properly, all of vitamin B nutrients are necessary which is available in synthetic supplements.

Interaction of vitamin B with diseases and medical conditions

Vitamin B is a kind of nutrient that generally does not have a negative interaction with any medication. However, there are several medicine that are more likely to cause deficiency of specific vitamin B type such as anti-seizure medicines could decline the vitamin B3, B6, and B9 levels, certain drugs for cancer treatment could decrease B9 level, Blood pressure medicines and chemotherapy can lower Vitamin B1 level, tuberculosis treating medicine could cause low level of vitamin B3 and B6, certain antibiotic medicines, and drugs for gastrointestinal, diabetes, and ulcers diseases could affect B12 levels, and medicines for ulcerative colitis could decline B9 vitamin level of your body.

Some medicines are also thought to decrease the absorption rate of B12 in your body such as metformin, colchicine, proton pump inhibitor (PPI), some epileptic medications, and nitrous oxide anaesthesia. 

Also, there are several medical conditions where interaction with a certain type of vitamin B could cause unusual medical conditions in your body. Such conditions include allergy/sensitivity to cobalamin or cobalt where B12 must be avoided, abnormal red blood cells (Megaloblastic anemia) where B12 must only be used under strict supervision of a doctor to avoid severe side effects, Leber’s disease (hereditary eye disease) during which B12 consumption could cause blindness, post-surgical stent placement where combination of B6, B9, and B12 could increase risk of blood vessels narrowing, and few more conditions. Consult with your doctor regarding all the risky conditions before consuming this nutrient.

Toxicity of Vitamin B

Generally, there is no vitamin B toxicity demonstration in humans. However, one must avoid the administration of higher doses of vitamin B which could cause side effects such as:

  • skin flushing,
  • nausea,
  • vomiting,
  • headache,
  • weakness,
  • fatigue,
  • diarrhea,
  • increased urination,
  • abdominal cramps, etc.

Calculated amounts of vitamin B must be consumed which vary depending upon gender, age group, diet, and medical condition of an individual. Also, a high quality supplement must be consumed such as products available in our website mygeneric pharmacy to maintain overall health and well being of your body.


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