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Promote the detoxification of your body with Amalaki.

Promote the detoxification of your body with Amalaki.

Amalaki

Amalaki, scientifically known as Phyllanthus Emblica, is a tree native to the Middle East and India. Amalaki is a fruit with a bitter taste that is generally not consumed directly but used partly in several meals or in condensed supplements. It is a deciduous tree of plants that belongs to the family of plants called Phyllanthaceae. 

Amalaki is usually not used much in food and food products. However, Amalaki is widely used as a medical plant in ayurveda and also used as a traditional medicine in Southeast Asia. It consist of several important medial properties and benefits which is used to treat a number of medical condition in a human body such as:

  • Diarrhea
  • Jaundice
  • Anemia
  • Diabetes
  • High cholesterol
  • Heartburn
  • Aging condition
  • Indigestion
  • Constipation
  • Inflammation
  • Hepatitis
  • Hemorrhoids
  • Depression

Benefits of using Amalaki

In addition to its several features, Amalaki consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

  • promotes skin health
  • improves eye sight
  • regulates blood sugar
  • boosts the immune system
  • treats a wide variety of health problems
  • improves heart, lungs, liver, and brain function.
  • improves antioxidants level

There might be several other benefits of Amalaki in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Dietary Fiber
  • Carbohydrates
  • Vitamin C
  • Phenols
  • Calories

Amalaki Supplement

Amalaki supplements are herbal medicines made from fruit extract. They are generally used to obtain several beneficial medical properties of natural Amalaki. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it. These herbal supplements are available in different forms such as tablets, pills, powdered, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Amalaki dose for Humans

Amalaki is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume amalaki supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body. However, a usual dose of 500-100mg daily for It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Treat Respiratory Infections and diseases with Peppermint

Treat Respiratory Infections and diseases with Peppermint

Peppermint

Peppermint, scientifically known as Mentha Piperita, is an aromatic herb that belongs to a mint family of plants called Lamiaceae. This perennial herb is a natural cross between types of mint, namely water mint and spearmint, that is native throughout Europe and North America.

This natural plant is used in a number of food products as a flavoring or aromatic ingredient in many different parts of the world. Also, peppermint is used as an essential ingredient in toothpaste, mouthwash, cosmetics, soaps,and many other products for its flavor and fragrance. 

Apart from flavoring and aromatic applications in a number of food and other products, the leaves and peppermint oil are also used for health purposes. It consist of several medical properties that are necessary to treat a number of medical conditions in a human body such as:

  • Menstrual pain
  • Flatulence
  • Nausea
  • Diarrhea
  • Muscle and nerve pain
  • Depression related anxiety
  • Indigestion
  • common cold symptoms

There might be several other benefits of Peppermint in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Vitamin A
  • Vitamin C
  • Vitamin B-complex
  • Calcium
  • Phosphorus
  • manganese
  • Iron
  • Potassium
  • Sodium
  • Carbohydrates

Benefits of Peppermint:

The leaves of peppermint contain several essential oils, including menthol, menthone, and limonene. Peppermint is known for its cooling properties and its distinctive minty odor due to menthol. Peppermint tea is often consumed for its taste, but it offers several health benefits as well. Tea itself has rarely been studied scientifically, but peppermint extracts have.

Following are some of the science-backed benefits of peppermint tea and extracts.

  • May Help Relieve Tension Headaches and Migraines
  • May Relieve Clogged Sinuses
  • May Help Relieve Menstrual Cramps
  • May Improve Your Sleep
  • May Improve Seasonal Allergies
  • May Improve Concentration
  • May Aid Weight Loss
  • May Fight Bacterial Infections
  • May Improve Energy
  • May Freshen Your Breath
  • May Ease Digestive Upsets, etc.

Peppermint Supplement

Peppermint supplements are herbal medicines made from extract, leaves, or oil of peppermint. They are generally used to obtain several beneficial medical properties of natural peppermint. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Peppermint dose for Humans

Peppermint is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume peppermint supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There are a number of supplements available in the market with an ideal daily dose of 1-2 tablets, 3 times per day. The total amount could range between 270-1350 mg per day. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

https://mygenericpharmacy.com

Search this blog by following keywords also respiratory infections treatment | respiratory infection causes | respiratory infections in babies | common respiratory infections | respiratory tract infection symptoms | prevention of respiratory infections | viral respiratory infection | respiratory infection definition.

Relieve digestive problems with the help of Cumin?

Relieve digestive problems with the help of Cumin?

Cumin

Cumin, scientifically known as Cuminum Cyminum L, is a leafy flowering plant that belongs to the family Apiaceae. This plant grows low to the ground and is native to India, China, the Middle East, and mediterranean region. These plants contain fruits in a form of cumin seeds which are harvested by hand annually. There are three types of cumin available in the nature namely:

  • Cumin (Cuminum cyminum)
  • Black Cumin (Nigella Sativa/kalonji)
  • Bitter Cumin (Cuminum Nigrum/Kashmiri Jeera/Shahi jeera)

Out of all the three types of cumin, Black Cumin (Nigella Sativa/kalonji) is the best and most commonly used. Cumin provides unique flavors to tamales, chili, and various indian dishes. As a staple spice, Cumin is also used in many other food cultures including African, Asian cuisine, and particularly mexican.

Apart from its wide edible application as a flavoring and spicing agent, cumin is getting people’s attention due to its some of essential health benefits as per newer research. The seeds are used as a traditional medicine to treat a number of medical condition of a human body such as:

  • high cholesterol
  • diarrhea
  • obesity
  • bowel spasm
  • colic
  • sexual desire
  • memory
  • relieves pain
  • diabetes

Benefits of using Cumin

In addition to its several features, Cumin consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

  • rich source of iron
  • might help against diabetes
  • may promote fat loss 
  • increases antioxidant intake
  • might decrease drug dependence
  • may tackle inflammation
  • might prevent illness due to foodborne
  • might improve blood cholesterol
  • consist of essential plant compounds
  • improves digestion

There might be several other benefits of Cumin in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Vitamin B6
  • Proteins
  • Carbohydrate
  • Calcium
  • Magnesium
  • Manganese
  • POtassium
  • Phosphorus
  • Sodium, and several more.

Cumin Supplement

Cumin supplements are herbal medicines made from extract or from whole Cumin seeds. They are generally used to obtain several beneficial medical properties of natural Cumin. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Cumin dose for Humans

Cumin is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume cumin supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body.  However, there are a number of supplements available in the market with an ideal daily dose of 300-600 mg per day in capsule form. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

https://mygenericpharmacy.com

Search this blog by following keywords also digestive problem symptoms | digestion problem solution | gastrointestinal disease treatment | digestive disorders | disease or disorder of the digestive system | food digestion problem | signs of digestive problems.

Is Feverfew effective against painful medical symptoms?

Is Feverfew effective against painful medical symptoms?

Feverfew

Feverfew, scientifically known as Tanacetum parthenium L, is a herbal medicinal flowering plant that belongs to the plant family of Asteraceae. The name of this plant is derived from the Latin word Febrifugia meaning Fever reducer. The plant is native to Southeastern Europe. However, it is now widespread throughout North America, Europe, and Australia. 

Feverfew is a short perennial plant that generally blooms between July and October, with a bitter odor. Its consist of alternate yellow green leaves and daisy like flowers are arranged in a flat top clusters.

The leaves of the feverfew i.e. dried or fresh, and its extracts consist of a number of medical applications in a human body. For centuries, feverfew has been used as a traditional and folk medicine. The plant contain a large number of natural products which assist to treat several medical conditions in a human body such as:

Benefits of using Feverfew

In addition to its several features, Feverfew consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • anti-inflammatory properties
  • Anticancer effects
  • relieves symptoms of anxiety and depression
  • treats rosacea
  • prevents blood vessels constriction in brain
  • analgesic
  • antipyretic properties

There might be several other benefits of Feverfew in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Flavonoids
  • Volatile oils

Feverfew Supplement

Feverfew supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Feverfew. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Feverfew.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Feverfew dose for Humans

Feverfew is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Feverfew to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of feverfew in a human body. However, a general dose of 50-150mg upto 4 months is considerable. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional feverfew supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Shorten the symptoms of cold and flu with Echinacea

Shorten the symptoms of cold and flu with Echinacea

Echinacea

Echinacea, commonly known as purple coneflower, coneflower, American coneflower, is one of the most popular herbs known worldwide. It is a genus of flowering plants that belongs to the daisy family. There are 9 different species of echinacea that are native to North America. However according to World Flora Online, there are 10 species of Echinacea namely:

  • Echinacea Angustifolia- Narrow-leaf coneflower
  • Echinacea Atrorubens- Topeka purple coneflower
  • Echinacea Laevigata- Smooth coneflower, smooth purple coneflower
  • Echinacea Pallida- Pale purple coneflower
  • Echinacea Paradoxa- Yellow coneflower, Bush’s purple coneflower
  • Echinacea Purpurea- Purple coneflower, eastern purple coneflower
  • Echinacea Sanguinea- Sanguine purple coneflower
  • Echinacea Serotina- Narrow-leaved purple coneflower
  • Echinacea Simulata- Wavyleaf purple coneflower
  • Echinacea Tennesseensis- Tennessee coneflower

Out of all the 10 species of Echinacea mentioned above, Echinacea angustifolia, Echinacea pallida, and Echinacea purpurea are the most commonly used species generally for medical purposes. Echinacea is widely used to treat infections related to the common cold and respiratory tract. Some people take Echinacea to prevent the symptoms of infections while some take Echinacea to relieve the severity of symptoms. 

There are also several other infections in which Echinacea is useful such as:

  • urinary tract infections
  • Herpes
  • human papillomavirus (HPV)
  • tonsillitis
  • syphilis
  • malaria
  • swine flu
  • diphtheria
  • vaginal yeast infections
  • HIV/AIDS
  • bloodstream infections (septicemia)
  • streptococcus infections
  • typhoid
  • ear infection
  • warts

Apart from treating several infections, Echinacea is also useful in treating several other medical conditions such as:

  • Migraine headache
  • Gingivitis
  • low white blood cell counts
  • Uveitis
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)

Benefits of using Echinacea

Echinacea consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

There might be several other benefits of Echinacea in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • polysaccharides
  • flavonoids
  • Vitamin C
  • zinc
  • alkylamides
  • polyphenols
  • selenium
  • rosmarinic acid
  • cichoric acid

Echinacea Supplement

Echinacea supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Echinacea. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Echinacea.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Echinacea dose for Humans

Echinacea is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Echinacea to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of Echinacea in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional red clover supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Top nutritional benefits of consuming fennel.

Top nutritional benefits of consuming fennel.

Fennel
What is Fennel and its use?

Fennel, scientifically known as Foeniculum vulgare, is a perennial herb that belongs to a carrot family of plants called Apiaceae. It is grown for its leaves, edible shoots, and seeds and is native to the Mediterranean region. This plant is native to Asia minor and southern Europe and is considered as an invasive species of plant in Australia and several parts of the United States. There are two types of fennel avai;ab;e in the nature namely:

  • Foeniculum vulgare
  • Florence fennel or Finocchio

All the parts of the plant available are used as a flavoring agent in a number of foods, candies, liquor, etc. The seeds and extracts such as oil, are used in scenting soaps and perfumes. The cultivated plant grows about 1 meter from the ground level and has a stem consisting of a number of linear and awl shaped segments. 

People often include Fennel into their daily diet due to its licorice-like flavor and several medical benefits in a human body. It is used as natural remedy to treat a number of medical conditions in human body such as:

  • Intestinal gas
  • loss of appetite
  • URT infections
  • Bronchitis
  • Backache
  • Visual problems
  • heartburn
  • bloating
  • colic in infants
  • cough
  • cholera
  • bedwetting

Benefits of using Fennel

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, fennel consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

There might be several other benefits of Fennel apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

Fennel Supplement

Fennel supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Fennel. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with bayberry.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Funnel dose for Humans

Fennel is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Fennel to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of funnel in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional fennel supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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How to avoid Iodine deficiency and its overdose?

How to avoid Iodine deficiency and its overdose?

Iodine Deficiency

When a body does not receive the necessary amount of Iodine i.e. the level of this nutrient in the body declines, such a deficit condition is termed as deficiency of iodine. As the primary function of Iodine is to produce thyroid hormones, low amounts of iodine generally results in Hypothyroidism i.e. a condition where your body cannot make enough thyroid hormone. Iodine deficiency is associated with a number of growth and development effects in humans as well as in animals. Some of the adverse effect of iodine deficiency are:

  • impaired mental function
  • hyperthyroidism
  • reduction in work productivity
  • infant mortality
  • congenital anomalies
  • abortion
  • perinatal mortality
  • still birth
  • endemic cretinism
  • dry skin
  • weight gain
  • constipation
  • cold intolerance
  • hair weakness and loss
  • depression
  • difficulty in swallowing
  • fatigue
  • brain fog

Iodine Supplements

  • If an individual is running low on Iodine level due to a malnutrition diet or any other reason, it is recommended to consume supplements rich in iodine to fill up the necessary iodine intake of the body. Generally, supplements rich in Iodine are used for treating hypothyroidism. These sup[plements make sure that your body gets enough of iodine to produce thyroid hormones for proper function and activity of the thyroid gland. 
  • The amount of intake for Iodine supplement is directly based on your diet, age group, and medical condition. It is advisable to consult a health professional before consuming supplements of Iodine. Excessive amounts of Iodine in the body has its own adverse effects on an individual’s body which must be avoided. 

Toxicity of Iodine

As deficiency of Iodine consists of a number of medical effects in your body, similarly, more amount of iodine that necessarily associates its own several adverse conditions. Iodine has a huge impact on thyroid activity. Too much of this mineral has similar effects as iodine deficiency such as goiters and thyroid problems. 
If a body consist of a very high iodine level, this causes poiing that results in symptoms such as 

  • fever and rash
  • Coma
  • nausea
  • vomiting, 
  • diarrhea
  • abdominal pain
  • weak pulse
  • burning of throat, stomach, and mouth
  • coughing
  • delirium
  • gum and tooth soreness
  • low appetite
  • shortness of breath
  • salivation
  • no urine output

Safety measures during Iodine toxic situation?

  • If a person is identified as toxic to iodine, it is advisable to take medical healp at the earliest. Try not to throw up unless instructed by a health professional. 
  • It is recommended to take milk, cornstarch, or flour mixed with water. However, avoid these ideas if the person is dealing with symptoms such as withdrawal, vomiting, low alertness, etc.

Overview:

  • Low amounts of Iodine in the body cause less production of thyroid hormones resulting in hypothyroidism. This condition comes with a number of adverse health effects.
  • Iodine supplements are synthetic medical drugs that consist of iodine rich content. It helps to treat hypothyroidism or less iodine due to certain medical or natural factors.
  • Similarly, excess presence of iodine inside a human body has similar adverse effects on an individual health.

REFERENCES:

For more details, kindly visit below.