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Cancer Drugs Show Promise for Alzheimer’s Treatment

Cancer Drugs Show Promise for Alzheimer’s Treatment

The idea of using cancer drugs to treat Alzheimer’s is a fantastic example of “drug repurposing”—finding new uses for existing medicines. This approach can save years of development time and billions of dollars.

Let’s break down the “why” and the “how,” focusing on the specific combination you asked about.

The Rationale: What Does Cancer Have to Do with Alzheimer’s?

At first glance, cancer (characterized by uncontrolled cell growth) and Alzheimer’s (characterized by neuronal death) seem like opposites. However, they share a surprising commonality at the cellular level:

  1. Cell Cycle Dysregulation: In Alzheimer’s disease, neurons that are supposed to be in a resting state (post-mitotic) show signs of trying to re-enter the cell cycle. But unlike cancer cells, they can’t complete division. This abortive process leads to cellular stress and, ultimately, neuronal death. It’s like a car revving its engine in neutral until it explodes.
  2. Shared Signaling Pathways: Key proteins and pathways that are dysregulated in cancer are also implicated in Alzheimer’s. A prime example is the PI3K/Akt/mTOR pathway, which is a major driver of cell growth and survival in cancer but is also involved in synaptic plasticity, protein synthesis, and clearing cellular debris in the brain.

The “Two Cancer Drug” Combination in the Spotlight

The most prominent research in this area involves the combination of Nilotinib and Paclitaxel.

  • Nilotinib (Tasigna®): A BCR-ABL tyrosine kinase inhibitor used to treat chronic myeloid leukemia (CML). In the Alzheimer’s context, it has been shown to:
    • Activate a “cellular garbage disposal” system called autophagy, helping to clear the toxic proteins (amyloid-beta and tau) that accumulate in the Alzheimer’s brain.
    • Increase levels of a key dopamine-related protein (DJ-1) that can improve cognitive function.
  • Paclitaxel (Taxol®): A chemotherapy drug used for various cancers (e.g., breast, ovarian). It works by stabilizing microtubules—the structural highways inside cells that are essential for transport. In Alzheimer’s:
    • Neurons have crippled transport systems. Vital supplies can’t get to the synapses, and waste products can’t be cleared effectively.
    • Paclitaxel is hypothesized to help stabilize these microtubules in neurons, restoring transport and improving neuronal health.

The Research and the Evidence

The leading research on this combination comes from a team at the University of Pennsylvania. Their hypothesis is that this dual approach could be powerful:

  • Nilotinib clears out the toxic “garbage” (amyloid and tau).
  • Paclitaxel fixes the “roads” (microtubules) to improve transport and health in the surviving neurons.

Preclinical studies in mouse models of Alzheimer’s have shown promising results:

  • The combination was more effective than either drug alone.
  • It reduced tau tangles, improved microtubule stability, and led to better cognitive performance in the mice.

However, it’s crucial to understand the current status and challenges:

  1. The Blood-Brain Barrier (BBB): Paclitaxel does not cross the blood-brain barrier effectively. This is a major hurdle. Researchers are exploring ways to deliver it directly to the brain or to modify the drug to allow it to cross.
  2. Safety and Side Effects: Both drugs have significant side effects. Nilotinib can affect heart rhythm and the pancreas, while Paclitaxel can cause nerve damage (neuropathy). Using them, especially in the frail elderly population, requires extremely careful dosing and monitoring.
  3. Early Stage of Research: While the mouse data are exciting, this is still in the preclinical phase. Large, expensive, and lengthy human clinical trials are needed to prove it is both safe and effective in people.

Other Cancer Drugs Being Investigated for Alzheimer’s

This Nilotinib/Paclitaxel combination is not the only one. Other cancer drugs being studied include:

  • Bexarotene (Targretin®): A retinoid X receptor agonist used for lymphoma. It was shown in early studies to rapidly clear amyloid plaques in mice, though human trials have so far been disappointing.
  • Saracatinib (AZD0530): Originally developed for cancer, it inhibits a protein called Fyn kinase, which is involved in the toxic effects of amyloid-beta on synapses. It has undergone clinical trials for Alzheimer’s with mixed results.
  • Dasatinib (Sprycel®): Similar to Nilotinib, it’s being tested in combination with Quercetin (a senolytic) to clear “senescent” or aging, dysfunctional cells in the brain that contribute to Alzheimer’s pathology.

Conclusion

A combination of two cancer drugs, particularly Nilotinib and Paclitaxel, is a scientifically grounded and highly plausible strategy for treating Alzheimer’s disease.

The research is still in its early stages, and significant challenges—especially regarding safe delivery to the brain and managing side effects—remain. However, this line of inquiry represents a paradigm shift in how we think about Alzheimer’s, moving away from just targeting amyloid plaques and towards repairing fundamental cellular processes that have gone awry. It’s a compelling and hopeful avenue for future therapies.

Reference:
https://www.ucsf.edu/news/2025/07/430386/do-these-two-cancer-drugs-have-what-it-takes-beat-alzheimers
https://www.medicalnewstoday.com/articles/might-a-combination-of-2-cancer-drugs-help-treat-alzheimers-disease
https://www.thehindu.com/sci-tech/health/alzheimers-disease-researchers-find-two-cancer-drugs-reverse-damaged-gene-behaviour-in-mice/article69842622.ece

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What to know about breast cancer

What to know about breast cancer

1. The Basics: What is Breast Cancer?

Breast cancer is a disease in which cells in the breast grow out of control. These cells usually form a tumor that can often be seen on an X-ray or felt as a lump. A key point to remember is that not all breast lumps are cancerous, but any lump should be evaluated by a healthcare professional.

2. Key Risk Factors (What Increases the Chance)

While the exact cause is often unknown, certain factors can increase risk. It’s crucial to understand that having risk factors does not mean you will get cancer, and many people with breast cancer have no known risk factors.

Non-Modifiable Risk Factors (You Can’t Change):

  • Being a Woman: Simply being a woman is the main risk factor.
  • Age: Risk increases with age; most breast cancers are found in women over 50.
  • Genetic Mutations: Inherited changes in certain genes, most notably BRCA1 and BRCA2.
  • Family History: Having a first-degree relative (mother, sister, daughter) with breast cancer increases risk.
  • Personal History: A history of breast cancer or certain non-cancerous breast diseases.
  • Dense Breast Tissue: Dense breasts contain more connective tissue than fatty tissue, which can make tumors more difficult to detect on a mammogram.
  • Reproductive History: Early menstruation (before 12) and late menopause (after 55) expose the body to hormones for a longer period.
  • Previous Radiation Therapy: Radiation to the chest or face before age 30.

Modifiable Risk Factors (You Can Influence):

  • Physical Activity: Being sedentary increases risk.
  • Weight: Being overweight or obese after menopause.
  • Hormone Replacement Therapy (HRT): Using certain types of HRT for menopause for several years.
  • Reproductive History: Having a first child after age 30, not breastfeeding, and never having a full-term pregnancy.
  • Alcohol Consumption: The more alcohol you drink, the greater the risk.

3. Signs and Symptoms to Watch For

Early breast cancer often has no symptoms, which is why screening is vital. When symptoms do occur, they can include:

  • A new lump in the breast or armpit.
  • Thickening or swelling of part of the breast.
  • Irritation or dimpling of breast skin (sometimes called “peau d’orange”, like an orange peel).
  • Redness or flaky skin in the nipple area or the breast.
  • Pulling in of the nipple or pain in the nipple area.
  • Nipple discharge other than breast milk, including blood.
  • Any change in the size or shape of the breast.
  • Pain in any area of the breast.

Important: These symptoms can also be caused by conditions other than cancer, but they need to be checked by a doctor.

4. Screening and Early Detection

Early detection significantly improves the chances of successful treatment.

  • Mammogram: An X-ray of the breast. This is the most common and effective screening tool. Guidelines vary, but generally, women at average risk are advised to start regular mammograms between the ages of 40 and 50.
  • Clinical Breast Exam (CBE): An examination by a doctor or nurse.
  • Breast Self-Awareness: Being familiar with how your breasts normally look and feel so you can report any changes to your doctor. (Formal monthly self-exams are no longer universally recommended, but knowing your own body is key.)

Talk to your doctor about the screening schedule that’s right for you based on your personal risk factors.

5. Diagnosis: What Happens if Something is Found?

If a screening finds something suspicious, the diagnostic process may include:

  • Diagnostic Mammogram: A more detailed X-ray.
  • Breast Ultrasound: Uses sound waves to create images of the inside of the breast.
  • MRI (Magnetic Resonance Imaging): Uses magnets and radio waves to create detailed images.
  • Biopsy: The only definitive way to diagnose breast cancer. A small sample of tissue is removed and examined under a microscope.

6. Types and Stages of Breast Cancer

If cancer is found, the next step is to determine the type and stage, which guides treatment.

Common Types:

  • Ductal Carcinoma In Situ (DCIS): Non-invasive cancer where abnormal cells are found in the lining of a breast duct but haven’t spread.
  • Invasive Ductal Carcinoma (IDC): The most common type. It begins in the milk ducts and then invades nearby breast tissue.
  • Invasive Lobular Carcinoma (ILC): Starts in the milk-producing glands (lobules) and invades nearby tissue.

Staging (0 to IV):

  • Stage 0: Abnormal cells are present but have not spread (e.g., DCIS).
  • Stages I-III: Cancer is present, with higher numbers indicating larger tumor size and/or spread to nearby lymph nodes or tissues.
  • Stage IV (Metastatic): Cancer has spread to other parts of the body (e.g., bones, liver, lungs, or brain).

7. Treatment Options

Treatment is highly personalized and often involves a combination of approaches.

  • Surgery:
    • Lumpectomy: Removal of the tumor and a small margin of surrounding tissue.
    • Mastectomy: Removal of the entire breast.
  • Radiation Therapy: Uses high-energy rays to kill cancer cells in a specific area.
  • Chemotherapy: Uses drugs to kill cancer cells throughout the body.
  • Hormone Therapy: Used for cancers that are fueled by hormones (ER-positive or PR-positive). It blocks the body’s ability to produce hormones or interferes with how hormones affect cancer cells.
  • Targeted Therapy: Drugs that target specific characteristics of cancer cells, such as the HER2 protein (for HER2-positive breast cancer).
  • Immunotherapy: Helps your own immune system fight the cancer.

8. Life After a Diagnosis

A breast cancer diagnosis is life-changing, but there is a vast community of support.

  • Support Systems: Lean on family, friends, and support groups. Connecting with other survivors can be incredibly helpful.
  • Managing Side Effects: Treatments can cause fatigue, nausea, “chemo brain” (cognitive fog), and emotional distress. Your medical team can help manage these.
  • Follow-Up Care: Regular check-ups are essential after treatment ends to monitor for recurrence and manage long-term side effects.
  • Mental Health: Don’t hesitate to seek help from a therapist or counselor to process the emotional impact.

Key Takeaways:

  1. Knowledge is Power: Understanding risk factors and symptoms empowers you to be proactive.
  2. Screening Saves Lives: Follow recommended screening guidelines for early detection.
  3. It’s Not One Disease: Breast cancer is many different diseases with different treatments.
  4. You Are Not Alone: Millions of people are living with and thriving after a breast cancer diagnosis. There is a huge network of support available.

For the most current and personalized information, always consult with healthcare professionals like your primary care physician or an oncologist. Reputable organizations like the American Cancer Society and the National Breast Cancer Foundation are also excellent resources.

Reference:
https://my.clevelandclinic.org/health/diseases/3986-breast-cancer
https://www.mayoclinic.org/diseases-conditions/breast-cancer/symptoms-causes/syc-20352470
https://www.who.int/news-room/fact-sheets/detail/breast-cancer
https://www.cancer.org/cancer/types/breast-cancer.html
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Broccoli Consumption and Risk of Cancer: An Updated Systematic Review and Meta-Analysis of Observational Studies

Broccoli Consumption and Risk of Cancer: An Updated Systematic Review and Meta-Analysis of Observational Studies

Broccoli, along with other cruciferous vegetables like cauliflower, kale, Brussels sprouts, and cabbage, contains unique compounds that are key to its cancer-fighting properties.

1. Sulforaphane: The Star Player

This is the most researched compound. Here’s how it works:

  • Detoxification Enzymes: Sulforaphane activates a group of enzymes in the body, particularly in the liver and colon, that help detoxify and eliminate potential carcinogens before they can damage cells.
  • Antioxidant Effects: It boosts the body’s own antioxidant defense systems, protecting cells from oxidative stress and inflammation, which are known to contribute to cancer development.
  • Apoptosis (Programmed Cell Death): Studies show that sulforaphane can help trigger the self-destruction of cancerous and pre-cancerous cells without harming healthy ones.
  • Histone Deacetylase (HDAC) Inhibition: This is a more complex but crucial mechanism. Sulforaphane can inhibit HDAC enzymes, which helps to “turn on” tumor suppressor genes that might otherwise be silenced in cancer cells.

2. Glucoraphanin

This is the precursor to sulforaphane. When you chop or chew broccoli, an enzyme called myrosinase converts glucoraphanin into the active sulforaphane.

3. Dietary Fiber

Broccoli is an excellent source of insoluble fiber. Fiber helps keep bowel movements regular, which reduces the time that potentially harmful substances are in contact with the colon lining. It also supports a healthy gut microbiome. Certain gut bacteria ferment fiber into short-chain fatty acids (like butyrate), which have anti-inflammatory and anti-cancer effects on colon cells.

4. Other Bioactive Compounds

Broccoli is also rich in vitamins (like C and K), minerals, and other antioxidants like flavonoids and carotenoids, which all contribute to reducing overall cellular damage and inflammation.

What Does the Research Say?

  • Epidemiological Studies: Large population studies have consistently found that people who consume higher amounts of cruciferous vegetables have a lower risk of developing colon cancer.
  • Lab and Animal Studies: These have been very promising, clearly demonstrating the mechanisms described above (detoxification, apoptosis, etc.) in cell cultures and animal models of colon cancer.
  • Human Trials: Evidence from human trials is more mixed but still supportive. Some intervention studies have shown that consuming broccoli sprouts (which are very high in glucoraphanin) can reduce markers of inflammation and improve detoxification enzyme activity in the gut.

How to Maximize the Benefits

To get the most cancer-fighting power from your broccoli:

  1. Don’t Overcook It: The enzyme (myrosinase) that creates sulforaphane is heat-sensitive. Boiling broccoli destroys most of it.
  2. Opt for Light Steaming or Sautéing: Gentle cooking (for just a few minutes) preserves the enzyme while making the broccoli easier to eat and digest.
  3. Chop It and Let It Sit: After chopping or shredding raw broccoli, let it sit for 30-40 minutes before cooking. This allows the myrosinase enzyme time to activate and convert more glucoraphanin into sulforaphane.
  4. Consider Raw or Sprouts: Eating raw broccoli in salads or adding broccoli sprouts (which contain extremely high levels of glucoraphanin) to sandwiches and smoothies is a great way to get a potent dose.
  5. Pair with Mustard Seed: If you are cooking broccoli thoroughly (e.g., in a soup), adding a source of active myrosinase can help. Mustard seed powder contains this enzyme. A sprinkle can help regenerate sulforaphane during eating.

The Bottom Line

Yes, incorporating broccoli into your diet is a scientifically-backed strategy to help reduce your risk of colon cancer. It is a potent food due to its unique combination of sulforaphane, fiber, and other nutrients.

However, it’s crucial to see it as part of a bigger picture. A diet rich in a variety of fruits, vegetables, and whole grains, combined with other lifestyle factors like maintaining a healthy weight, regular physical activity, limiting alcohol, and avoiding processed and red meats, offers the strongest protection against colon cancer.

If you have a family history of colon cancer or other concerns, it’s always best to discuss dietary and screening strategies with your doctor.

Reference:

https://www.prevention.com/health/a65969447/cruciferous-vegetables-colon-cancer-risk-study

https://www.medicalnewstoday.com/articles/could-eating-more-broccoli-help-lower-your-colon-cancer-risk

https://pmc.ncbi.nlm.nih.gov/articles/PMC11174709

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/colon-cancer-study-reveals-this-vegetable-can-lower-your-colorectal-cancer-risk-by-20/articleshow/123452188.cms

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https://mygenericpharmacy.com/category/disease/cancer

Eating more ultra-processed food raises your risk of lung cancer

Eating more ultra-processed food raises your risk of lung cancer

A recent study suggests that consuming high amounts of ultra-processed foods (UPFs) may be linked to an increased risk of lung cancer, with some estimates indicating up to a 41% higher risk compared to diets low in UPFs.

Key Findings:

  • Higher UPF intake was associated with a 41% increased risk of lung cancer, even after adjusting for smoking and other risk factors.
  • Possible mechanisms include additives, acrylamide (from processed carbs), and inflammatory effects of UPFs.
  • Other cancers (e.g., colorectal, breast) have also been linked to UPF consumption in previous studies.

What Are Ultra-Processed Foods?

UPFs are industrially manufactured products with additives, preservatives, and artificial ingredients, such as:

  • Packaged snacks (chips, cookies)
  • Sugary cereals
  • Fast food
  • Sodas & processed meats

Recommendations:

  • Limit UPFs and opt for whole, minimally processed foods (fruits, vegetables, whole grains, lean proteins).
  • Read labels—avoid products with long ingredient lists full of unrecognizable additives.

While more research is needed, this study adds to growing evidence that diet quality plays a role in cancer risk.

Reference:

https://edition.cnn.com/2025/07/29/health/ultraprocessed-foods-lung-cancer-wellness

https://www.news-medical.net/news/20250804/Eating-more-ultra-processed-food-raises-your-risk-of-lung-cancer.aspx

https://www.medicalnewstoday.com/articles/higher-ultra-processed-food-intake-linked-to-increased-lung-cancer-risk

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Breast Cancer Survivors May Face Lower Alzheimer Disease Risk

Breast Cancer Survivors May Face Lower Alzheimer Disease Risk

A recent study has suggested a surprising link between radiotherapy for breast cancer and a reduced risk of Alzheimer’s disease. Here’s a breakdown of the findings and possible explanations:

Key Findings:

  • Lower Alzheimer’s Risk in Radiotherapy-Treated Patients: Some studies have observed that breast cancer patients who received radiotherapy had a lower incidence of Alzheimer’s disease compared to those who did not undergo radiation treatment.
  • Possible Protective Effect: The radiation exposure, while targeting cancer cells, might also trigger biological mechanisms that protect against neurodegenerative processes.

Potential Explanations:

  1. Radiation-Induced Immune Response:
    • Radiotherapy may stimulate the brain’s immune cells (microglia), enhancing their ability to clear toxic proteins like beta-amyloid, a hallmark of Alzheimer’s.
  2. Reduced Inflammation:
    • Some evidence suggests that low-dose radiation might have anti-inflammatory effects, which could slow neurodegeneration.
  3. DNA Repair Mechanisms:
    • Radiation activates DNA repair pathways, which might also help protect neurons from damage linked to Alzheimer’s.
  4. Selection Bias or Confounding Factors:
    • Breast cancer survivors receiving radiotherapy may differ in other health or lifestyle factors that influence Alzheimer’s risk (e.g., closer medical follow-up, healthier behaviors).

Caveats & Limitations:

  • Observational Nature: Most studies are retrospective, meaning they observe associations rather than proving causation.
  • Dose & Timing Variability: The effect may depend on radiation dose, brain exposure, and patient age at treatment.
  • Other Cancers vs. Breast Cancer: This association isn’t consistently seen with radiotherapy for other cancers, suggesting a unique interaction with breast cancer biology or treatment protocols.

Future Research Directions:

  • Prospective Studies: Tracking breast cancer patients over time to confirm the link.
  • Mechanistic Studies: Exploring how radiation affects Alzheimer’s-related pathways.
  • Risk-Benefit Analysis: Weighing potential cognitive benefits against known risks of radiotherapy (e.g., secondary cancers, cardiovascular effects).

While intriguing, this association requires further validation before any clinical implications can be drawn. Patients should not seek radiotherapy for Alzheimer’s prevention, but the findings open new avenues for research into neuroprotection.

Reference:

https://pmc.ncbi.nlm.nih.gov/articles/PMC12181787

https://practicalneurology.com/news/breast-cancer-survivors-may-face-lower-alzheimer-disease-risk/2475574

https://www.medicalnewstoday.com/articles/radiotherapy-for-breast-cancer-linked-to-lower-alzheimers-risk

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Exercise may be as important as drugs in preventing cancer recurrence.

Exercise may be as important as drugs in preventing cancer recurrence.

Absolutely! Emerging research continues to highlight that exercise is a powerful tool in cancer prevention, treatment, and survivorship—potentially rivaling the benefits of some medications in reducing recurrence risk.

Key Evidence on Exercise & Cancer Recurrence:

  1. Colon Cancer:
    • A landmark study (JAMA Oncology, 2019) found that stage 3 colon cancer patients who engaged in regular moderate exercise (e.g., 30 min/day, 5 days/week) had a 40–50% lower risk of recurrence and death—similar to the protective effect of chemotherapy.
    • Mechanisms: Exercise reduces inflammation, insulin resistance, and visceral fat (linked to cancer growth).
  2. Breast Cancer:
    • The AMBER study showed that vigorous exercise (3–5 hrs/week) lowered recurrence risk by up to 40% in hormone-receptor-positive breast cancer.
    • Exercise may reduce estrogen levels (fuel for some breast cancers).
  3. Prostate & Other Cancers:
    • Regular physical activity is tied to slower progression in prostate cancer and improved outcomes in lung/ovarian cancers.

Why Exercise Works Like a “Drug”:

  • Boosts Immunity: Enhances natural killer (NK) cell activity.
  • Lowers Insulin & IGF-1: High levels are linked to tumor growth.
  • Reduces Chronic Inflammation: A key driver of metastasis.
  • Improves Treatment Tolerance: Helps patients complete chemo/radiation.

Caveats:

  • Not a Replacement for Therapy: Exercise complements (but doesn’t replace) standard treatments.
  • Personalization Matters: Survivors should tailor activity to their fitness level and treatment side effects (e.g., neuropathy, fatigue).

While drugs target cancer directly, exercise creates a hostile environment for tumors systemically. Oncologists increasingly view it as adjuvant therapy—so much so that some cancer centers now prescribe “exercise oncology” programs.

Reference:

https://www.downtoearth.org.in/health/exercise-proves-powerful-in-preventing-colon-cancer-recurrence-new-study

https://www.nbcnews.com/health/cancer/exercise-may-benefit-colon-cancer-patients-much-drugs-rcna209560

https://pmc.ncbi.nlm.nih.gov/articles/PMC8431973

https://www.medicalnewstoday.com/articles/exercise-may-be-as-important-as-drugs-in-preventing-colon-cancer-recurrence

Medications that have been suggested by doctors worldwide are available on below link

https://mygenericpharmacy.com/category/disease/cancer

Combo therapy may cut stage 3 colon cancer recurrence, death risk by 50%

Combo therapy may cut stage 3 colon cancer recurrence, death risk by 50%

Exciting news in oncology! A recent study suggests that combo therapy (likely combining chemotherapy with other treatments like immunotherapy or targeted therapy) may reduce the risk of recurrence and death in stage 3 colon cancer by up to 50% compared to standard treatments alone.

Key Points:

  • Stage 3 colon cancer means the cancer has spread to nearby lymph nodes but not distant organs.
  • Current standard treatment is surgery + chemotherapy (e.g., FOLFOX or CAPOX).
  • The new combo therapy (exact drugs not specified here) appears to significantly improve outcomes.
  • A 50% reduction in recurrence and death risk is a major breakthrough if confirmed in larger trials.

Why This Matters:

  • Colon cancer recurrence is a major concern; preventing it improves survival.
  • If validated, this could become a new standard of care for high-risk patients.

Reference:

https://www.targetedonc.com/view/atezolizumab-chemo-reduces-risk-of-recurrence-or-death-by-50-in-dmmr-colon-cancer

https://www.medicalnewstoday.com/articles/combo-immunotherapy-may-cut-stage-3-colon-cancer-recurrence-death-rate-50-percent

https://newsnetwork.mayoclinic.org/discussion/immunotherapy-boosts-chemotherapy-in-combating-stage-3-colon-cancer

https://pmc.ncbi.nlm.nih.gov/articles/PMC3126021

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Exercise may be just as crucial as medication in avoiding the return of cancer.

Exercise may be just as crucial as medication in avoiding the return of cancer.

That’s a compelling and increasingly supported idea! Research suggests that regular exercise can play a significant role in reducing the risk of cancer recurrence and improving survival rates, potentially rivaling the benefits of some medications in certain cancers.

How Exercise Helps Prevent Cancer Recurrence

  1. Reduces Inflammation & Insulin Resistance
    • Chronic inflammation and high insulin levels are linked to cancer growth. Exercise helps regulate these factors.
  2. Boosts Immune Function
    • Physical activity enhances immune surveillance, helping the body detect and destroy remaining cancer cells.
  3. Lowers Estrogen & Testosterone Levels
    • Important for hormone-driven cancers (e.g., breast and prostate cancer), exercise helps regulate these hormones.
  4. Improves Treatment Efficacy
    • Some studies suggest exercise may make chemotherapy and radiation more effective while reducing side effects.
  5. Reduces Obesity & Fat-Related Risks
    • Excess fat tissue produces hormones that can fuel cancer growth; exercise helps maintain a healthy weight.

Evidence Supporting Exercise’s Role

  • Breast Cancer: A 2022 study in JAMA Oncology found that 150+ minutes of moderate exercise per week reduced recurrence risk by up to 40%—comparable to some adjuvant therapies.
  • Colorectal Cancer: Research in the Journal of Clinical Oncology showed that regular physical activity lowered recurrence and mortality risks by 30-50%.
  • Prostate Cancer: Vigorous exercise (e.g., running, swimming) has been linked to slower progression and better outcomes.

Exercise vs. Drugs: A Complementary Approach

While medications (e.g., tamoxifen, aromatase inhibitors) remain crucial, exercise acts as a powerful adjuvant therapy. Some experts argue that for certain patients, exercise may be as impactful as drugs—but the best outcomes come from combining both.

Recommended Exercise Guidelines for Survivors

  • Aerobic Exercise: 150+ minutes/week (e.g., brisk walking, cycling).
  • Strength Training: 2-3x/week to maintain muscle mass.
  • Consistency Matters: Even light activity (like walking) has benefits.

Exercise isn’t a replacement for medical treatment, but it’s a critical part of survivorship care. Many oncologists now prescribe exercise as part of cancer therapy, reinforcing its role alongside drugs in preventing recurrence.

Reference:

https://www.nbcnews.com/health/cancer/exercise-may-benefit-colon-cancer-patients-much-drugs-rcna209560

https://pmc.ncbi.nlm.nih.gov/articles/PMC8431973

https://katiecouric.com/health/cancer/exercise-benefits-for-cancer-study

Medications that have been suggested by doctors worldwide are available on below link

https://mygenericpharmacy.com/category/disease/cancer

Colorectal cancer: What to know

Colorectal cancer: What to know

Any cancer that affects the colon and rectum is referred to as colorectal cancer, sometimes called bowel cancer, colon cancer, or rectal cancer. Constipation, diarrhea, or blood in the stool are typical symptoms of colorectal cancer. Symptoms of colorectal cancer might not appear until the disease has advanced. Screening may be beneficial for people with colorectal cancer risk factors, such as being over 50 and having a family history of the disease. Additionally, people can lower their risk of colorectal cancer by taking certain actions. This could entail adjustments to one’s diet and exercise routine.

In its early stages, colorectal cancer might not exhibit symptoms. Changes in bowel habits, such as constipation, diarrhea, narrow stools, a feeling that the bowel does not empty completely, blood in the feces that makes it appear dark brown or black, bright red blood from the rectum, abdominal pain and bloating, fatigue, and unexplained weight loss are some of the symptoms that may occur if it does. In the United States, approximately 37% of patients with colorectal cancer are diagnosed in the early stages of the disease. Colorectal cancer symptoms, however, can mimic those of numerous other illnesses. Anyone worried about these symptoms ought to consult a doctor.

Some people only become aware of symptoms when colorectal cancer spreads to other parts of their body, such as the liver or lungs. Of those who are diagnosed with colon cancer after expressing symptoms, 37% have blood in their feces or from the rectum, 34% have abdominal pain, and 23% have anemia. The affected area may influence the symptoms. For instance, jaundice, which results in yellowing of the whites of the eyes, can occur if cancer spreads to the liver. People may also appear yellowish if their skin is white or light brown. Coughing or trouble breathing may be symptoms of lung cancer.

In 2025, there will be 46,950 new cases of rectal cancer and 107,320 new cases of colon cancer in the US, according to the American Cancer Society (ACS). The third most prevalent type of cancer in the United States is colorectal cancer. S. It is the second most common cause of death among cancers that affect people of all sexes. Globally, the incidence varies. It is more prevalent in nations with stronger economies. However, the prevalence of colorectal cancer in different populations in these nations may be influenced by socioeconomic factors, such as access to cancer care and screening. Additionally, colorectal cancer rates among those under 50 have been on the rise.

Although the exact cause of colorectal cancer is unknown, a mix of environmental and genetic factors is probably to blame. Approximately 70% of cases of colon cancer () have no known cause. Three to five percent of cases may be caused by genetic mutations linked to inherited colon cancer. Although there are no inherited mutations, 20–25% of people may have a family history of the condition. Other risk factors for colorectal cancer may include: being over 50; being male; eating a lot of red or processed meats; drinking alcohol; smoking; not exercising much; being overweight or obese; having type 2 diabetes; having received radiation treatment for childhood abdominal cancer; and having polyps in the colon or rectum.

A 2023 review found that Alaskan Native and Black Americans have the highest rates of colorectal cancer deaths and incidence in the United States. S. According to the American Cancer Society, African Americans have a 40 percent higher fatality rate and a 20 percent higher chance of developing this type of cancer than white people. Inequity in employment, diet, and other aspects of daily life, as well as socioeconomic factors and disparities in screening and other healthcare aspects, could be the cause.

Tests for colorectal cancer may include stool, blood, and visual examinations, including a colonoscopy. Screening guidelines differ from one organization to the next. For instance, the United States Preventive Services Task Force advises adults between the ages of 45 and 75 to get screened for colorectal cancer. According to them, screening for adults between the ages of 75 and 85 ought to be selective and take into account personal characteristics like patient preference and general health. The American College of Physicians modified its recommendations in 2023. It suggests that starting at age 50, clinicians should screen adults with an average risk of colorectal cancer. However, it recommends that if an adult has an average risk or a life expectancy of less than ten years, clinicians should think about not screening adults between the ages of 45 and 49 who have an average risk, as well as adults over 75 who do not exhibit symptoms. Healthcare providers may advise screening to begin before the age of 45 if a person has a high risk of colorectal cancer.

Polyps can be found through screening before they develop into cancer. Additionally, it can identify colon cancer early on, when treatment is simpler. A physical examination may be the first step in diagnosing colorectal cancer. A person’s symptoms may determine the specifics of this. Other diagnostic procedures could include a colonoscopy, which gives a doctor a view of the entire colon and rectum using a long, flexible instrument with a camera. Stool tests: To look for blood, doctors may analyze a stool sample. Blood tests: To examine tumor markers, liver enzymes, and blood cells, doctors may perform blood tests. Biopsy: To check for cancerous cells in a lab, a physician may take a tissue sample during surgery or a colonoscopy. Proctoscopy: A proctoscopy involves a physician using a tiny, thin tube with a video camera attached to look inside the rectum. Imaging tests: A doctor can detect cancer or determine whether and how far it has spread with the use of imaging tests like MRIs, CT scans, and ultrasounds.

Many variables determine the optimal course of treatment for colorectal cancer. The size, location, and stage of the tumors, whether the cancer is recurrent, and the patient’s general health are some of these. Surgery is the main treatment for colorectal cancer that only affects the colon. In addition to removing tumors and impacted lymph nodes, its goals are to stop the cancer from spreading. The location of the cancer, its stage, and the intended surgical outcome may all influence the type of surgery. The following surgical techniques may be used to treat colon and rectal cancer: Polypectomy: In cases of very early-stage cancer, doctors remove the cancer during a colonoscopy as part of a polyp. Local excision: Doctors remove small, early-stage cancers along with some surrounding tissue during a colonoscopy.

A colectomy involves removing the colon and any surrounding lymph nodes, either completely or partially. Some small, early-stage rectal cancers that are near the rectum can be removed with a transanal excision. Higher rectum cancers may require transanal endoscopic microsurgery. Low anterior resection: This procedure eliminates the rectum’s lymph nodes, surrounding tissues, and cancer. Proctectomy: The entire rectum is removed during a proctectomy. The rectum, anus, and surrounding tissues are removed during an abdominal-perineal resection. People will need a colostomy bag for the rest of their lives. To manage or remove cancerous growths that obstruct the colon or rectum, people may also require surgery. If cancer spreads.

The extent of cancer’s spread is indicated by its stage. Identifying the stage aids medical professionals in selecting the best course of action. There are various staging guidelines. One set of rules states: Stage 0: Also referred to as carcinoma in situ, this is the earliest stage. Only the inner layer of the colon or rectum contains the cancer.
Stage 1: Although the cancer has penetrated the inner layer of the colon or rectum, it has not progressed past the colon or rectum’s wall.
Stage 2: Although the cancer has not yet spread to neighboring lymph nodes, it has penetrated or grown through the colon or rectum’s wall.
Stage 3: Although the cancer has not spread to other areas of the body, it has reached neighboring lymph nodes.
Stage 4: The cancer has spread to other body parts, like the lungs or liver. Sometimes the cancer is eradicated by treatment, but it returns in a different or identical location. We refer to this type of cancer as “recurrent”

Anyone can get colorectal cancer, and there is no way to avoid it. However, by going to routine screening, those with a higher-than-average risk might be able to detect it early. Additionally, people may be able to lower their risk of colorectal cancer by altering their lifestyle. Consuming a healthy, balanced diet rich in fruits, vegetables, and whole grains; maintaining or reaching a moderate weight; exercising frequently; avoiding red and processed meats; quitting or abstaining from smoking; avoiding alcohol; and taking certain vitamins and nonsteroidal anti-inflammatory drugs regularly may all help lower the risk of colorectal cancer, according to research. However, before attempting these techniques, people should consult a physician. Additionally, scientists are investigating how vaccines might be used to treat and prevent colorectal cancer.

Breast-conserving therapy linked to better sexual well-being compared to mastectomy

Breast-conserving therapy linked to better sexual well-being compared to mastectomy

According to a study published in the March issue of Plastic and Reconstructive Surgery®, the official medical journal of the American Society of Plastic Surgeons (ASPS), women with breast cancer who undergo breast-conserving therapy (BCT) report better sexual well-being than those who undergo mastectomy and breast reconstruction.

In contrast to those who underwent breast reconstruction and total mastectomy, patients who underwent BCT consistently scored higher on a measure of sexual well-being. The results emphasize how sexuality needs to be given more consideration when talking about breast cancer treatment options.

Sexual health issues are common among breast cancer patients. According to earlier research, up to 85% of patients with breast cancer report having sexual dysfunction, but few of them receive any kind of medical advice about it. BCT also referred to as lumpectomy offers many patients a successful substitute for mastectomy. Breast reconstruction has been shown to improve the quality of life and self-esteem of patients who have mastectomy.

Sexual well-being has not received much attention in research on breast cancer treatment, particularly when comparing the results of breast cancer treatment (BCT) and postmastectomy breast reconstruction (PMBR). Dr. Dot Nelson and associates examined sexual well-being scores for 15,857 patients who had breast cancer surgery between 2010 and 2022 using the validated BREAST-Q questionnaire. Approximately 46% of patients had PBMR and 54% had BCT. Using long-term follow-up when available, scores on a subscale measuring sexual well-being which includes sexual attractiveness, sexual confidence, and comfort level during intercourse were compared between groups.

Better recovery after BCT; few patients receive sexual medicine consultation
On a scale of 0 to 100, the two groups’ average scores for sexual well-being before surgery were comparable: 62 for the BCT group and 59 for the PBMR group. The BCT group’s sexual well-being score increased to 66 by six months, and it stayed there for up to five years. In comparison to BCT, women undergoing PBMR consistently scored lower on sexual well-being With longer follow-ups, the average score improved to 53 from 49 at six months. By the end of the study period, patients who had not yet undergone breast reconstruction had an even lower average sexual well-being score (41).

Overall, the BCT group’s scores were 7–6 points higher on average. Scores in other BREAST-Q domains, such as psychological well-being, breast satisfaction, and physical well-being of the chest, showed a significant correlation with sexual well-being. Sexual medicine consultation was available from a dedicated service at the authors’ cancer center, but only 3 percent of the BCT group and 5 percent of the PBMR group received it, despite the impact on sexual well-being. PBMR patients were roughly half as likely to receive a sexual medicine consultation after controlling for other variables.

The study supports earlier findings that women who undergo breast cancer BCT recover sexual well-being faster than those who undergo PMBR. The researchers write BCT may be the superior choice for patients who wish to maintain their sexual well-being among breast cancer patients who are eligible for either BCT or mastectomy.

The authors also stress how important it is to think about and talk about how breast cancer surgery affects sexual health. Dr. Dot Nelson ends by saying: Even though many patients have poor sexual health, the majority do not receive consultations for sexual medicine, indicating a chance for providers to enhance the sexual health of patients with breast cancer.

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