Pharmacy and Health Blog from myGenericPharmacy.com

Drinking alcohol is the third most modifiable lifestyle factor associated with an increased risk of cancer. Less than one drink of any kind of alcohol per day raises the risk of common cancers such as esophageal, head neck, and breast cancers, according to research. Drinking less alcohol reduces your risk of cancer.

Processed and red meat
Studies reveal that eating more than eighteen ounces of red meat per week can raise your risk of developing cancer. Limiting or completely avoiding processed meats such as deli meat and hot dogs is advised. Red meat is a good source of protein, iron, zinc, and vitamin B12 when consumed in moderation. A weekly maximum of 12–18 ounces of red meat, split into three or more portions, is the recommended intake. Additionally, charring or cooking meats at high temperatures can produce toxic chemicals that increase the risk of cancer.

Sugars and sweeteners
Eating too much sugar over time can result in obesity, which is a known risk factor for cancer, even though research hasn’t found a direct correlation between eating sugar and cancer risk. Furthermore, studies indicate that increased intake of added sugars may cause elevated levels of insulin and insulin-like growth factor-I (IGF-I), as well as insulin resistance. The risk of cancer may be raised by all of these factors.

Diet and nutrition
Make an effort to eat a diet high in whole grains, low-fat dairy products, lean meats, legumes, nuts, and seeds. Functional ingredients found in most foods include polyphenols, omega-3 fatty acids, and antioxidants. Superfoods, or functional foods, are foods that reduce oxidative and inflammatory damage. Oxidation is a normal process that damages cells and tissues and may be a factor in certain illnesses.

Research has shown over time how effective a plant-based diet can be in lowering the risk of developing certain cancers. No one food can prevent cancer, as research keeps showing. It’s a combination of general dietary decisions, physical activity, and other lifestyle elements. To get the most out of a diet that prevents cancer, try to eat a range of fruits, vegetables, whole grains, legumes, nuts, and seeds. Your general health improves as you increase the variety and color of your meals.

Strong evidence has been found in numerous studies that fruits, vegetables, whole grains, dietary fiber, specific micronutrients, some fatty acids, and physical activity can prevent certain types of cancer. On the other hand, certain fatty acids, alcohol, obesity, and food preparation techniques can raise the risk. Nutrition research will probably need to go beyond traditional epidemiological and metabolic studies to unravel the myriad of plausible mechanisms for how dietary factors affect cancer risk. The field of nutritional sciences needs to capitalize on recent developments in genetics and molecular biology to shift from being primarily “observational” to “cause and effect.”. Strategies for cancer prevention that include successful dietary interventions for target populations are based on such basic research.

A major factor in the etiology and prevention of cancer is diet. The fundamental claim that dietary factors affect cancer risk is not really up for debate, despite discrepancies in the studies that have looked into the connection between diet and cancer. However, there are still a lot of unanswered questions. These include precisely which dietary factors are most strongly associated with the prevention of cancer, the mechanisms by which food ingredients purport to work, the potential interactions between dietary factors and cancer risk, and the preventive measures that can be implemented to lessen the negative effects of factors that seem to increase disease risk. These are complex questions with no easy answers because of the nature of cancer. For instance, 56 distinct regions of the genome with loss of heterozygosity (LOH) were found during a genome-wide search for deleted regions in 75 human primary breast tumors [1]. The intriguing discovery was that each tumor had a unique set of deletions. No matter how carefully studies are planned and carried out, such heterogeneity, reflecting different genetic alterations and pathways to disease, has a significant impact on efforts to establish links between diet and cancer [2]. Similarly, interindividual differences in susceptibility resulting from shared polymorphisms in genes controlling the metabolism of exogenous substances can alter food ingredients’ carcinogenic or noncarcinogenic properties, making the interpretation of st more challenging.

Evidence for a diet and cancer relationship
The development of diet and cancer hypotheses for testing in clinical trials and the provision of insights into the relationships between diet and cancer prevention has been greatly aided by epidemiological studies, which are backed by preclinical data from in vitro and animal experiments as well as by clinical findings. The value of epidemiology in determining associations between diet and cancer is not without limitations, despite being a potent research method; one such limitation is measurement errors in dietary assessment.

Diet and Cancer Prevention Clinical Trials
To address questions regarding the ability of dietary patterns and constituents to prevent cancer (primary prevention) or its recurrence (secondary prevention), randomized, controlled dietary intervention and chemoprevention trials are designed to test hypotheses generated from epidemiological and laboratory investigations on diet and cancer prevention. These trials are relatively new tools in the arsenal of cancer research and offer two ways to prevent the disease.

Emerging evidence: gene–nutrient interaction
Human carcinogenesis is likely to involve many different types of genes, such as those that affect immune function, receptor or neurotransmitter action, DNA repair, chromosome stability, oncogene or tumor suppressor gene activity, cell cycle control, signal transduction, hormones, vitamin metabolism pathways, metabolic activation/detoxification, and cell cycle control [4]. being aware of how certain nutrients and other dietary components can either prevent or accelerate the development of cancer.

Future research directions: a new paradigm
The large body of research on diet and cancer prevention has greatly benefited from data from epidemiological, preclinical, and clinical intervention studies. We have only just started to scratch the surface, though. Very little is currently known about the fundamental causes of diet-cancer relationships. The state of science and technology has advanced to the point where basic research studies should be able to take precedence over those that only quantify the relationship between diet and cancer.

References:
https://www.sciencedirect.com/science/article/pii/S0022316623019740
https://www.sciencedirect.com/science/article/pii/S0022316623019752
https://www.sciencedirect.com/science/article/abs/pii/S0959804901000703
https://cancerblog.mayoclinic.org/2024/09/18/nourishing-your-health-diet-and-nutrition-factors-for-cancer-prevention/

Gynecologic exams may not be the most exciting things on your schedule, but they are essential for identifying gynecologic cancers early on, when they are most treatable, whether they are performed as part of a wellness visit or in response to a new concern. Endometrial, ovarian, cervical, vulvar, and vaginal cancers are among the gynecologic cancers.

Gynecology appointments ought to offer you a priceless chance to voice concerns, ask questions, and learn about your body from a professional who puts your health and well-being first. However, these visits may cause some anxiety if you’ve had trouble getting the care you need, finding answers, or if your experiences haven’t been great. According to Kristina Butler, M.D., becoming an advocate for your gynecologic health could make you feel more ready for your upcoming visit. a gynecologic oncologist at the Mayo Clinic. She wants you to be aware of the following:

A vital component of the patient-clinician relationship is trust. It enables you to communicate openly and honestly with your gynecologist and to let them know about important information that could influence your care. According to Dr. Butler, gynecologic cancers are challenging to discuss because they affect body parts that we don’t frequently talk about with others. For example, it can be challenging for a patient to mention that they are experiencing pain in their vulva.

Serious conditions like gynecologic cancers may go unnoticed if you don’t feel confident or at ease discussing these concerns with your gynecologist. Dr. Butler says it’s acceptable to look for someone who better suits your needs if you don’t feel heard. Friends and family recommendations are frequently a great place to start. You may be the first, and frequently the only, to notice changes in your body. By keeping your gynecologist informed of these changes, you enable them to assess your health more accurately and notify them of any changes that may call for further testing.

Dr. Butler emphasizes the significance of being in tune with your body, noting that it can be simple to ignore or write off certain changes as life gets busy. This entails realizing what constitutes your normal. Everyone’s normal is a little bit different, so that can be challenging, she says. Talking about something is crucial if it feels off and is happening repeatedly.

There are symptoms specific to each gynecologic cancer, but some of them are similar. If you’re experiencing any symptoms associated with gynecologic cancer, Dr. Butler says it’s important to talk to a clinician who specializes in gynecologic health, especially if you don’t feel your questions have been answered by your primary care physician. A lot of gynecologic cancers have ill-defined signs. Patients frequently discuss their symptoms with medical professionals who aren’t gynecologists, but she advises them to express their worries to several professionals until they receive the information they require to feel safe.

Any bleeding that happens after menopause or in between periods is considered abnormal vaginal bleeding. Pelvic pain or discomfort is defined as pressure or pain in the region of the body between the hip bones, which are located below the abdomen. Early satiety: Having a small meal and still feeling full. Pain, discomfort, or itching in the vulva: The vulva is made up of all the structures that make up the external genitalia. According to Dr. Butler, numerous healthcare professionals treat the pelvic region. These specialists might include your primary care physician, gynecologist, urologist, or gastroenterologist.

It is your right to have access to health-related information. You can better prepare for appointments and communicate health-related information to your healthcare provider by keeping yourself informed. Dr. Butler says you can do this in various ways. Patients always benefit from having a schedule. I strongly believe in the importance of lists, including those of prescription drugs, surgeries, diagnoses, and family medical history. Keeping a timeline and a list of these items can help keep the visit focused because all of this information is lengthy and easily forgotten or confused, according to Dr. Butler.

To share your medical records with your healthcare team, Dr. Dot Butler advises you to take responsibility for them. You own your medical records, pathology reports, surgical records, radiology imaging, and discs with viewable images. Medical record departments are permitted to give you access to that data. You have the right to do so, and I give patients the freedom to keep those for themselves and bring them with you when you visit.

In your pursuit of expanding your health knowledge, Dr. Butler emphasizes the significance of sourcing trustworthy health details. The internet emerges as an incredibly beneficial tool in this regard, serving as a means of self-education. Nevertheless, it’s crucial to exercise caution when selecting the sources of our health-related data. Misleading or entirely fabricated information on some websites and blogs can potentially induce anxiety and, in certain circumstances, pose a threat to our well-being.

It’s permissible for you to request a further examination from another expert. You hold the power to request a second professional perspective, and according to Dr. Butler, your gynecologist should not discourage you from doing so. I find it disconcerting when a practitioner shows disapproval towards a second opinion as patients have the autonomy to make the most informed decision for themselves, she asserts.

You might wish to seek a second opinion for many reasons, including:
You feel your symptoms have been dismissed.
You are unclear on your diagnosis.
You are unsure of your treatment options.
You don’t feel comfortable with the treatments recommended.
You have unanswered questions.
You don’t feel you can trust your physician.
It’s your decision and part of your right to stand up for yourself, whatever your motivation. Dr. Butler advises patients to seek second opinions as this is the best way to ensure they are making the best choice for themselves.

References:
https://cancerblog.mayoclinic.org/2024/09/25/gynecologic-cancers-4-affirmations-to-help-you-advocate-for-yourself/

Medications that have been suggested by doctors worldwide are available here
https://mygenericpharmacy.com/category/disease/cancer

primary peritoneal cancer, fallopian tube cancer, and ovarian epithelial cancer. They share a common ancestor and undergo analogous care. Because of their close anatomical proximity, the ovaries and fallopian tubes can sometimes be confused as the source of cancer, according to S. John Weroha, MdotD. Ph. D, a Mayo Clinic oncologist and head of the Gynecologic Cancer Disease Group at the Mayo Clinic Comprehensive Cancer Center. When we diagnose patients with primary peritoneal cancer, I explain that although the ovaries are not affected, the cancer appears to be ovarian cancer under a microscope and in the pattern of spread throughout the body.

The tissue lining the abdominal cavity and its organs is called the peritoneum, and this is where primary peritoneal cancer originates. The tissue lining the tubes that carry eggs from the ovaries to the uterus is where fallopian tube cancer develops. Ovarian epithelial carcinomas, also referred to as epithelial ovarian cancers, account for 85-90% of ovarian cancer cases. These cancers originate in the tissue that lines the outside of the ovaries. Dr. According to Weroha, more patients are surviving ovarian cancer of all kinds thanks to new treatments, and clinical trials are being conducted by researchers to examine these therapies and screening techniques. He would like you to know that there is hope if you have been diagnosed with ovarian cancer. This is the reason why.

Advanced targeted treatments are enhancing lifespans. 2. Surgical and chemotherapeutic interventions are no longer the sole methods for managing ovarian cancer; targeted therapies have emerged as alternatives. These innovative treatments employ drugs to pinpoint and eliminate cancerous cells. Among these are monoclonal antibodies and poly (ADP-ribose) polymerase, or PARP, inhibitors.

Monoclonal antibodies
Lab-engineered molecules known as monoclonal antibodies are designed to recognize and bind to particular proteins linked to cancerous cells. A monoclonal antibody called bevacizumab is used in conjunction with chemotherapy to treat ovarian cancer recurrence by inhibiting the development of new blood vessels, which is necessary for tumor growth.

To get better results, researchers are mixing bevacizumab with novel medications. One such is mirvetuximab soravtansine, a monoclonal antibody that the Food and Drug Administration (FDA) recently approved for use in patients experiencing a recurrence of ovarian cancer. This medication targets a protein known as folate receptor alpha and is used when a patient’s cancer has been previously treated with at least one systemic therapy.

Folate receptors are abundant in ovarian cancers. Dr. Weroha says that the majority of normal cells don’t. Chemotherapy is applied to an antibody to create this medication. Imagine it like a guided missile that flies through the body, attaching itself to cells that have folate receptors. Mirvetuximab soravtansine is far more effective than any other treatment at shrinking tumors in patients whose ovarian cancer has returned and whose tumors contain a high number of folate receptors. The response rate is roughly twice as high as with any other form of treatment.

PARP inhibitors
PARP inhibitors are medications that prevent DNA repair, potentially leading to the death of cancer cells. When someone has ovarian cancer and their tumors have mutations in the BRCA1 or BRCA2 gene, one PARP inhibitor that is used to stop the disease from coming back is olaparib. Olaparib has been found to dramatically increase a patient’s chances of survival without recurrence in those with this diagnosis. According to Dr. Weroha, this is a front-line treatment, which means it is a part of the initial course of care that patients receive after receiving a new diagnosis.

One day, ovarian cancer may be combated with a vaccine. Theodore Block, M.D. Ph. D. , a medical oncologist at the Mayo Clinic, and Keith Knutson, Ph. D. , a researcher at the Mayo Clinic, is creating a vaccine to stop the recurrence of ovarian cancer tumors in patients with advanced disease whose tumors have returned despite chemotherapy and surgery. After being drawn from the blood, white blood cells are processed to create dendritic cells, which are immune cells that strengthen the body’s defenses. In order to stimulate the immune system to identify and combat the cancer, these cells are given back to the patient in the form of a vaccine.

Pembrolizumab, an immunotherapy medication, will be administered in addition to the vaccine to detect and eradicate any tumors that do not react to the dendritic cells. According to Dr. Weroha, pembrolizumab belongs to a class of medications known as immune checkpoint inhibitors. The purpose of this medication is to unblock the immune system and enable it to carry out its innate function of eliminating unwanted substances. It is hoped that the vaccine and immunotherapy medication will significantly reduce the incidence of ovarian cancer. The research is fascinating.

A screening test may be on the horizon.
Ovarian cancer does not currently have a screening test, however Jamie Bakkum-Gamez, MdotD. , a gynecologic oncologist at the Mayo Clinic, wants to alter that. She and her research team found that vaginal fluid collected with a tampon could be used to identify endometrial cancer using methylated DNA markers. This same science may eventually apply to ovarian cancer.

A mechanism that cells use to regulate gene expression is methylation, which turns on a gene in a cell so that it can produce RNA and proteins. A gene is said to be a tumor suppressor when a specific region of its DNA is methylated, which turns the gene off or silences it. Tumor suppressor gene silencing can indicate cancer and is frequently an early stage in the development of cancer.

A panel of methylated DNA markers was created by Dr. Bakkum-Gamez and her associates in order to differentiate vaginal fluid from noncancerous tissue and endometrial cancer. Her goal is to create a low-cost, tampon-based, at-home screening test for high-risk HPV, ovarian, cervical, and endometrial cancers based on her research. According to Dr. Weroha, this is exciting because people living in rural areas can use this kind of screening test. If it is successful, it may make it easier for medical professionals to detect ovarian and other gynecologic cancers in residents of all the communities we serve at an earlier stage, when they are more treatable.

Clinical trials and a gynecologic oncologist can assist you in receiving the best care available. Dr. Weroha advises scheduling a consultation with a gynecologic oncologist if you have been diagnosed with ovarian cancer. A gynecologic oncologist will be knowledgeable about the most recent guidelines for managing side effects and treatment recommendations. He says, That’s important. But once the strategy is established, any medical oncologist could carry it out.

Additionally, Dr. Weroha advises recently diagnosed patients to enquire with their care teams about their eligibility for clinical trials, mirvetuximab, or PARP inhibitors. Newer medications like mirvetuximab and PARP inhibitors may have an impact on how well your entire course of treatment goes. Always inquire about clinical trials, he says, since there is no treatment so effective that we can give up on finding a better cure when ovarian cancer returns. If your cancer returned, there’s a very real chance we would have something better than what we have now.

Refrences:
https://cancerblog.mayoclinic.org/2024/05/01/ovarian-cancer-new-treatments-and-research/
https://www.onclive.com/clinical/ovarian-cancer
https://www.nature.com/subjects/ovarian-cancer

Medications that have been suggested by doctors worldwide are available here
https://mygenericpharmacy.com/category/disease/cancer

The OvarianVax vaccine primes the immune system to identify and combat ovarian cancer in its early stages. Scientists at the University of Oxford are developing it. To eradicate the illness, it is hoped that women could get the vaccination on the NHS as a preventative measure. Experts speculate that it might function similarly to the human papillomavirus (HPV) vaccine, which is poised to eradicate cervical cancer.

Finding cellular targets for the vaccine is what Professor Ahmed and his group at the university’s MRC Weatherall Institute of Molecular Medicine’s ovarian cancer cell laboratory are attempting to accomplish. They will determine how well the vaccine destroys disease models in a lab setting and which proteins on the surface of early-stage ovarian cancer cells are most recognized by the immune system. Subsequently, it can be tested in human clinical trials on both healthy women and individuals with BRCA gene mutations, which significantly raise the risk of ovarian cancer.

When asked if the new vaccine could eradicate ovarian cancer, Professor Ahmed replied, That would be the aim, absolutely. Though much must be done, this is an incredibly exciting time. I have a lot of optimism myself. As of right now, there is no screening test for ovarian cancer, which is typically detected too late due to hazy symptoms like bloating and appetite loss.

Actress Angelina Jolie is among the high-risk women who are known to have BRCA mutations. By the age of 80, about 45 percent of individuals with a mutated BRCA1 gene and about 20 percent of those with a mutated BRCA2 gene will have ovarian cancer, compared to just 2 percent of the general population.

Women who have BRCA1/2 mutations are currently advised to have their ovaries removed by the time they are 35 years old. This means that these women experience early menopause and are unable to conceive in the future. In the UK, there are approximately 7,500 new cases of ovarian cancer each year, and between 5 and 15 percent of these cases are caused by BRCA mutations.

According to Professor Ahmed, carriers of the BRCA mutation would benefit immensely from the new vaccine since they wouldn’t need to have their ovaries removed. We are talking about preventing the very first few cancer cells that develop, he continued, and not trying to cure, treat, or prevent the tumor from coming back. This gives me hope. Since we will only be focusing on a relatively small number of cells, I’m hoping that we will be successful.

The HPV vaccine has proven to be successful; it is incredibly effective. Even though the vaccine’s official approval process could take many years, its effects might become apparent sooner. In four or five years, Professor Ahmed said, he would like to begin observing the vaccine’s effects on the healthy population through clinical trials.

A tumor or aberrant cell growth that develops in the ovary is known as ovarian cancer. Most ovarian cancers occur in women over 50 and are epithelial in nature. It is strongly advised that women who have a family history of ovarian cancer undergo screening. Oxford University researchers are developing a vaccine called OvarianVax, which they believe will train the immune system to identify and combat ovarian cancer in its early stages.

The university’s ovarian cancer cell laboratory’s director, Prof. Although there is still much work to be done, Ahmed Ahmed expressed optimism. Initially, the vaccine will be developed in a lab to educate the immune system to identify tumor-associated antigens, which are proteins found on the surface of ovarian cancer.

Patients who already have the illness will then be used to test the vaccine. Prof. According to Ahmed, the theory is that if the vaccination is administered, these microscopic tumors should either decrease, drastically shrink, or go away. To determine whether the vaccine is effective in preventing ovarian cancer, the next stage will involve women who have genetic mutations that increase their risk of developing the disease as well as women who do not yet have it.

It’s a difficult task to train the immune system to detect the very early indicators of cancer, according to Ahmed. However, we now possess extremely advanced instruments that provide us with a genuine understanding of how the immune system identifies ovarian cancer. Oxford University reports that there are 7,500 new cases of ovarian cancer in the United Kingdom each year. According to Oxford, it is the sixth most common cancer in females.

According to estimates from the American Cancer Society, 19,680 women in the U.S. in 2024 be given a fresh diagnosis of ovarian cancer. Ovarian cancer has no known screening test, and because symptoms like bloating and appetite loss can be ambiguous, the disease is frequently discovered after it is too late. Some women are more susceptible to the disease due to genetic mutations, and it is recommended that women with specific genetic mutations have their ovaries removed by the age of 35.

Scientists are still optimistic about the vaccine, stating that if it proves effective, women may never need to have their ovaries removed. It will take many years before any potential vaccine is suitable for widespread use, according to Dr. David Crosby, head of prevention and early detection research at Cancer Research UK. He stated, “At this point, researchers are using samples from patients with ovarian cancer to test the optimal ingredients to include in the vaccine in the lab.

Reference:

https://cancerblog.mayoclinic.org/2024/05/01/ovarian-cancer-new-treatments-and-research/
https://www.ox.ac.uk/news/2024-10-04-oxford-researchers-secure-funding-worlds-first-ovarian-cancer-prevention-vaccine
https://www.onclive.com/clinical/ovarian-cancer
https://news.sky.com/story/worlds-first-ovarian-cancer-vaccine-being-developed-in-uk-could-wipe-out-the-disease-13227127
https://www.nature.com/subjects/ovarian-cancer

Medications that have been suggested by doctors worldwide are available here
https://mygenericpharmacy.com/category/disease/cancer