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Does ovulating & menstruating women need more Progesterone?

Does ovulating & menstruating women need more Progesterone?

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Progesterone

The menstrual cycle, pregnancy, and embryogenesis of humans and other species are all influenced by the endogenous steroid and progestogen hormone known as Progesterone. It is a member of the class of steroid hormones known as progestogens and is the primary progestogen in the body.

Estrogen is typically a component of hormone replacement treatment, which is used to alleviate menopause symptoms and lower the chance of contracting certain diseases. Estrogen can, however, also lead to an unnatural thickening of the uterine lining and raise the risk of uterine cancer.

The danger of getting uterine cancer is reduced and this thickening is prevented by progesterone. In women of reproductive age who have previously ceased menstruating after experiencing regular periods, progesterone is also used to induce menstruation (period).

There is no reliable scientific evidence to support the use of progesterone supplements or other over-the-counter medications for infertility, menopausal symptoms, or any other condition.

Progesterone levels in over-the-counter medications may differ from those listed on the label. FDA approval is not necessary for these goods. With a healthcare professional, go over the use of prescription progesterone products. Don’t mistake progesterone for pregnenolone or wild yam, either. They are not equivalent.

How to consume Progesterone?

Progesterone is available to us in an oral pill form. Typically, one dose is given in the evening or right before bed. Progesterone is typically used on a rotating regimen, which alternates 10–12 days of progesterone use with 16–18 days without the drug. When exactly to take progesterone will be specified by your doctor.

Take progesterone at roughly the same time every evening to help you remember to take it. Ask your doctor or pharmacist to explain any instructions on your prescription label that you are unsure about following. Progesterone should be taken as prescribed. Never take it in larger or less amounts or more frequently than directed by your doctor.

Side effects

Common side effects observed while medicating with progesterone are:

  • headache
  • muscle, joint, or bone pain
  • tiredness
  • problems urinating
  • mood swings
  • irritability
  • excessive worrying
  • sneezing
  • cough
  • vaginal discharge
  • runny nose
  • vomiting
  • diarrhea
  • constipation
  • breast tenderness or pain
  • upset stomach

Inform the doctor if any of these conditions persist or get worse. There are also some severe side effects which must be informed to the doctor right away if observed such as:

  • seizures
  • stomach pain or swelling
  • severe dizziness or faintness
  • slow or difficult speech
  • weakness or numbness of an arm or leg
  • sharp chest pain
  • coughing up blood
  • leg swelling or pain
  • depression
  • hives
  • skin rash
  • itching
  • difficulty breathing or swallowing
  • swelling of the face, throat, tongue, lips, eyes, hands, feet, ankles, or lower legs
  • breast lumps
  • migraine headache
  • loss of vision or blurred vision
  • bulging eyes

Other negative effects of progesterone are possible. If you experience any strange issues while taking this medicine, contact your doctor right away.

Precautions before using Progesterone

There are certain medical conditions or interaction of drugs in a human body in which intake of Progesterone must be limited or avoided in order to prevent complications, such as:

  • If you have any of the following allergies: peanuts, oral contraceptives (birth control pills), hormone replacement treatment, progesterone, or any other drugs, let your doctor and pharmacist know right once.
  • Please let your doctor know if you are taking any herbal supplements, especially St. John’s wort.
  • Inform your physician if you experience or have previously experienced any of the following: unexplained vaginal bleeding between periods; a miscarriage where some tissue was left in the uterus; cancer of the breasts or of the female reproductive organs; seizures; migraine headaches; asthma; diabetes; depression; blood clots in the legs, lungs, eyes, brain, or anywhere else in the body; stroke or ministroke; vision issues; or liver, kidney, heart, or gallbladder.
  • Inform your doctor if you are expecting, intend to get pregnant, or are nursing a baby. Call your doctor if you become pregnant while taking progesterone.
  • Inform your doctor or dentist that you are taking progesterone if you are having surgery, including dental surgery.
  • Progesterone may cause you to feel lightheaded or sleepy. Prior to understanding how this drug affects you, avoid using machinery or driving a car. Take your regular dose of progesterone at bedtime if it does cause you to feel woozy or sleepy.
  • Progesterone may make you feel faint when you stand up too rapidly from a resting position, which is something you should be aware of. When you first begin taking progesterone, this is more typical. Get out of bed gradually, resting your feet on the floor for a few minutes before standing up, to avoid this issue.

Progesterone need fo ovulatioin and menstruation

  • Lower progesterone before ovulation

Progesterone levels are low at the beginning of the menstrual cycle (during the period) and they stay low throughout the follicular phase.

  • Increased progesterone after ovulation

After ovulation, progesterone predominates among the hormones (the luteal phase). The area on the ovary where the follicle that housed the ovulated egg collapsed, known as the corpus luteum, produces progesterone. In the middle of the luteal phase, progesterone levels reach their highest. If conception is unsuccessful, the corpus luteum begins to degrade 9 to 10 days after ovulation, which lowers progesterone levels and signals the onset of the period.

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Is Idrofos good for Osteoporosis in postmenopausal women?

Is Idrofos good for Osteoporosis in postmenopausal women?

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Osteoporosis

Osteoporosis makes bones weak and brittle, so fragile that even minor stressors like coughing or bending over can break them. The hip, wrist, and spine are the most typical sites for osteoporosis-related fractures.

The living tissue that makes up bones is continually being destroyed and rebuilt. When the production of new bone is inadequate to replace the loss of existing bone, osteoporosis develops.

Symptoms of Osteoporosis

Early on in the process of bone loss, there are often no symptoms. However, after osteoporosis has compromised your bones, you may experience the following signs and symptoms:

  • vertebral fracture or collapse resulting in back pain
  • height decline with time
  • a hunched position
  • bone that fractures far more easily than anticipated

Causes of Osteoporosis

New bone is created and old bone is broken down as your bones are constantly being renewed. Your bone mass increases when you’re young because your body produces new bone more quickly than it destroys old bone. The majority of people reach their peak bone mass by age 30 after this process slows down in their early 20s. Bone mass decreases more quickly with ageing than it is gained.

Your bone mass from your youth has a bearing on how likely you are to acquire osteoporosis. Peak bone mass varies by ethnic group and is partially hereditary. Your likelihood of developing osteoporosis as you age decreases in direct proportion to your peak bone mass. It is a measure of how much bone you have in the body.

Idrofos

Ibandronate is a medical drug available to us under the generic name Idrofos which belongs to a class of medication called Bisphosphonates. This medicine is used to treat a condition (Osteoporosis) in women where the bone gets thinner and week which could break more easily. This medicine is generally used in women who have reached a change in life i.e. end of menstrual period called menopause. 

How to use?

Ibandronate is available to us in a form of pill that must be taken by mouth before morning breakfast or as per your doctor’s prescription. It is usually taken once a month daily. The dosage and length of the treatment is based on your medical condition, response to the treatment and other medicine that you may be taking for the same or different reason.

Swallow the tablet whole rather than chewing or crushing it in your mouth as it may release all the drug in your mouth which increases the risk of side effects. Your doctor may start you with a low dose which will increase gradually. Do not increase your dose or take it more often than prescribed as this may also increase the risk of side effects without any improvement in your condition. Discuss all the other medicines that you might be taking along with Ibandronate for the same or different reasons. Follow the medical prescription carefully and inform your doctor in case of any exception or confusion.

Side effects

Common side effects observed while medicating with Ibandronate are diarrhea, pain in arms/legs, mild flu symptoms or upset stomach may occur. Inform your doctor if these conditions persist or get worse.

There are some serious side effects which must be informed to the doctor right away if observed such as increased or severe bone/joint/muscle pain, new or unusual hip/thigh/groin pain, jaw pain, vision changes, etc. 

There are also some severe allergic reactions involved with these medications which require immediate medical attention if observed such as rash, itching/swelling (especially of the face/tongue/throat), trouble breathing, severe dizziness, new/severe/worsening heartburn, chest pain, difficult or painful swallowing, severe stomach/abdominal pain, black/tarry stools, vomit that looks like coffee grounds, etc.

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What happens when you take Xenical to treat Obesity?

What happens when you take Xenical to treat Obesity?

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Obesity

Obesity is a complex disease characterised by an excess of body fat. Obesity is more than just a cosmetic issue. It is a medical condition that raises the risk of developing other diseases and health issues, such as heart disease, diabetes, high blood pressure, and certain cancers.

Some people struggle to lose weight for a variety of reasons. Obesity is typically caused by a combination of inherited, physiological, and environmental factors, as well as dietary, physical activity, and exercise choices.

Reports about Obesity

Following are some recent WHO global estimates.

  • In 2016, over 1.9 billion adults aged 18 and up were overweight. Over 650 million of these adults were obese.
  • 39% of adults aged 18 and up were overweight (39% of men and 40% of women), in 2016.
  • Approximately 13% of the world’s adult population (11% of men and 15% of women) in 2016 were obese.
  • Between 1975 and 2016, the global prevalence of obesity nearly tripled.
  • An estimated 38.2 million children under the age of five were overweight or obese in 2019. Overweight and obesity, once thought to be a problem only in high-income countries, are now on the rise in low- and middle-income countries, particularly in urban areas.
  • Since 2000, the number of overweight children under the age of five has increased by nearly 24% in Africa. In 2019, Asia was home to nearly half of all children under the age of five who were overweight or obese. Over 340 million children and adolescents aged 5 to 19 in 2016 were overweight or obese.

Causes of Obesity

Obesity and overweight are caused by an energy imbalance between calories consumed and calories expended. There has been worldwide:

  • an increase in the consumption of energy-dense foods high in fat and sugars; 
  • and an increase in physical inactivity as a result of the increasingly sedentary nature of many types of work, changing modes of transportation, and increasing urbanisation.

Environmental and societal changes associated with development, as well as a lack of supportive policies in sectors such as health, agriculture, transportation, urban planning, environment, food processing, distribution, marketing, and education, frequently cause changes in dietary and physical activity patterns.

Xenical

Orlistat is a medical drug, available to us under the brand name Xenical that belongs to a class of medication called Lipase inhibitors. This medicine is used to promote weight loss by decreasing the amount of fat that is absorbed in your intestine, generally dietary. It works by breaking the dietary fat into smaller compounds so that it can be used or stored for future energy. 

Xenical is available to us in a form of pill that must be taken by mouth with or without food as per your doctor’s prescription. The dosage is based on your medical condition, its response to the treatment, and other medicine that you may be taking along with Xenical. Your doctor may start the dosage low and may increase it gradually after some while. Take the medicine at the same time daily to get the most benefits from it. Do not increase the dosage or take it more often than prescribed. Contact your doctor in case of any confusion or exception associated with medication.

Side effects of Xenical

Common side effects an individual may observe while medicating with Xenical are oily spotting, intestinal gas discharge, several bowel movement disorders, may occur. Inform the doctor if these conditions persist or get worse.

There are some serious side effects which must be informed to the doctor right away if observed such as blurred vision, dark urine, stomach/abdominal pain, eyes/skin yellowing, easy bruising/bleeding, symptoms of kidney stones, etc.

Also, there are some severe allergic reactions involved with this medicine which require immediate medical attention if observed such as severe dizziness, facial itching/swelling, trouble breathing, rashes, etc.

Precautions before using Xenical

Tell your doctor or pharmacist if you are allergic to orlistat or if you have any other allergies before taking it. Inactive ingredients in this product may cause allergic reactions or other problems. More information can be obtained from your pharmacist.

Inform your doctor or pharmacist of your medical history, particularly of:

  • a digestive problem (chronic malabsorption syndrome),
  • kidney stones/problems (such as calcium oxalate kidney stones, hyperoxaluria),
  • an underactive thyroid (hypothyroidism),
  • seizures,
  • anorexia nervosa/bulimia,
  • HIV infection,
  • a gall bladder problem (cholestasis).

Also, inform your doctor or dentist about all of the products you use before having surgery (including prescription drugs, nonprescription drugs, and herbal products).

If you have diabetes, losing weight may help you control your blood sugar levels. Check your blood sugar levels on a regular basis anda report the results to your doctor. Your diabetes medication, exercise programme, or diet may need to be adjusted by your doctor.

This medication should not be taken while pregnant. Weight loss has no potential benefits for pregnant women and may harm the unborn child. Inform your doctor right away if you become pregnant or suspect you are pregnant.

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Is Propecia effective for Benign Prostatic Hyperplasia(BPH)?

Is Propecia effective for Benign Prostatic Hyperplasia(BPH)?

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Benign Prostatic Hyperplasia(BPH)

As men age, a condition known as benign prostatic hyperplasia (BPH), or enlargement of the prostate gland, becomes more prevalent. Uncomfortable urinary symptoms, such as a bladder blockage, might be brought on by an enlarged prostate gland. It may also result in issues with the kidneys, urinary system, or bladder.

The urine stream may be weak or intermittent with this disorder. It occasionally causes infections, stones in the bladder, and reduced kidney function.

Prostate gland enlargement can cause a variety of symptoms, all of which tend to get progressively worse with time. Common BPH warning signs and symptoms include:

  • Urge to urinate frequently or immediately
  • increased frequency of nighttime urination (nocturia)
  • difficulty beginning to urinate
  • weak urine flow, intermittent pee flow, or dribbling after urinating
  • bladder not emptying entirely

Finasteride(Generic Propecia)

Finasteride is a medical drug available under the generic name Propecia which belongs to a class of medication called 5-alpha reductase inhibitors. This medicine is used alone or as a combination with other medical agents to treat enlarged prostate in men by shrinking them. It is also used to treat hair loss or pattern baldness in men. 

Acute urine retention is less likely to occur when finasteride is used to treat BPH symptoms including frequent and challenging urination (sudden inability to urinate). Additionally, it might lessen the necessity of prostate surgery.

By preventing the body from producing a male hormone that causes the prostate to grow, finasteride treats BPH.

How to use Propecia?

  • Finasteride can be taken either with or without food. The only requirement is that you take it at roughly the same time every day, regardless of the time of day.
  • Take your finasteride tablets with a glass of water, whole. Avoid crushing or breaking them. The typical dosage for an enlarged prostate is 5 mg once daily.
  • Finasteride is often taken for a long period of time. It might be necessary for you to take it for a long time. Take your finasteride as soon as you remember if it has been fewer than six hours since your scheduled dose.
  • Skip the missed dose and take the next one at the regular time if it has been more than 6 hours since your dose was scheduled to be taken. To make up for a missed dose, do not take a second dose.
  • Set an alarm to remind you if you frequently forget to take your medication. Asking your pharmacist for suggestions on alternative strategies to help you remember to take your medication is another option.

Precaution before using propecia

Several things must be discussed before medicating with propecia such as:

  • If you have an allergy to finasteride, any other medications, or any of the substances in finasteride tablets, let your doctor and pharmacist know right away. For a list of the ingredients, consult the patient information or speak with your pharmacist.
  • Inform your doctor and pharmacist about all prescription and over-the-counter drugs, vitamins, dietary supplements, and herbal products that you are now taking or intend to use. Your physician might need to adjust the dosage of your drugs or keep a close eye on you for side effects.
  • Inform your physician if you currently have liver illness or have ever had prostate cancer.
  • You should be aware that finasteride is solely prescribed for male use. Don’t let women, especially those who are or might be pregnant, handle crushed or broken finasteride tablets. The foetus could be harmed by touching cracked or crushed finasteride tablets. A woman who is pregnant or who might become pregnant should notify her doctor and wash the area where she came into contact with the broken or crushed finasteride tablets with detergent and water right away.
  • You should be aware that finasteride may reduce male fertility; this medication may also cause lower libido, ejaculatory issues, and the inability to achieve or maintain an erection both during therapy and after it is stopped. You should discuss the dangers of taking finasteride with your doctor.

Side effects of Propecia

Propecia is associated with several side effects such as:

Inform the doctor if these conditions persist or get worse.

Some adverse effects can be very harmful. Call your doctor right away if any of these symptoms occur to you:

  • breast alterations include enlargement, lumps, discomfort, or nipple discharge
  • rash/sitching/shives
  • breathing or swallowing 
  • difficulties and facial and lip edoema

Finasteride use may raise your risk of getting breast cancer or high-grade prostate cancer, which spreads and progresses more quickly than other types of prostate cancer. You should discuss the dangers of taking finasteride with your doctor.

Other negative effects of finasteride are possible. If you experience any strange issues while taking this medicine, contact your doctor right away.

When to see a doctor

Talk to your doctor if you’re experiencing urinary issues. It’s crucial to detect or rule out any underlying causes, even if you don’t find urine symptoms to be troublesome. Urinary tract blockage could occur if urinary issues are left untreated. Seek emergency medical help if you are unable to urinate at all.

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Maintain Sexual function & organs with Himalaya Kapikachhu.

Maintain Sexual function & organs with Himalaya Kapikachhu.

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Himalaya Kapikachhu

Kapikachhu is a multi-faceted herbal product generally used for sexual problems in men but can be used by both men and women. This medicine is used to increase sperm count, manage sperm production, maintain semen balance, and improves sperm count.

The Kapikachhu tablets from Himalaya Wellness help men who suffer from sexual difficulties. The primary element in Kapikachhu, L-dopa, functions as an aphrodisiac by enhancing sexual desire, performance, and mood.

Uses of Kapikachhu

Mucuna pruriens is cultivated extensively throughout much of the world. The plant fixes nitrogen and fertilises the soil because it is a legume. The beans are consumed and are well-known as Benguk in Indonesia, especially in Java. The beans can also be fermented to create Benguk tempe or tempe Benguk, a dish that is similar to tempe.

In the tropics, kapikachhu is a common fodder plant. Animals are fed the entire plant as silage, dry hay, or dried seeds. Additionally, it is used as a biological control for the troublesome Scientifically known cylindrica grass in Benin and Vietnam.

Benefits of Kapikachhu

Himalaya kapikachhu is loaded with a number of beneficial effects especially for sexual organs and function such as:

Low Dopamine and L-Dopa

Dopamine is a neurotransmitter that affects your central nervous system and is essential for motivation, focus, memory, mood, relaxation, sexual desire, sleep, and many other functions.

There is evidence that mucuna pruriens may help Parkinson’s disease, which is believed to be caused by a deficiency of dopamine in the brain. Researchers are also looking into the connection between depression and low dopamine levels.

If the dopamine levels of people with Parkinson’s disease or clinical depression can be normalized with the help of kapikachhu and its L-dopa, this could have significant therapeutic implications. especially considering that studies have demonstrated that mucuna extract is more efficient than isolated L-dopa.

For Mood Enhancement

The advantages of taking mucuna may include a noticeably upbeat influence on mood for someone whose dopamine levels are being adversely affected by stimulant use and the demands of modern life. According to studies like this one, the L-dopa in mucuna pruriens causes an increase in dopamine in the cerebral cortex.

Numerous users of kapikachhu powder or mucuna pruriens supplements claim improved mood and increased alertness within an hour of taking them on an empty stomach. It’s crucial to note, however, that low doses of L-dopa should be used in Kapikacchu and that more is not always better when it comes to dopamine.

Numerous positive benefits on mental and physical health can result from a gradual increase in the amount of dopamine accessible. However, taking a lot more L-dopa than is advised might have adverse effects, including anxiety, tension, and high blood pressure. It is actually best to take pruriens gradually at first.

Increases Testosterone

For both men and women, the production of testosterone is crucial to libido and sexual function. Although testosterone is produced in considerably lower amounts in women than in men, it is nevertheless a crucial hormone for sex drive and interest.

Benefits of kapikachhu have been utilised historically as an aphrodisiac for both sexes. A different hormone called prolactin is one of the scientific explanations for why the herb has shown to be so successful for this goal.

A hormone called prolactin has reproductive, metabolic, and immunoregulatory effects. While a small quantity is required, a surplus of oestrogen in the body can result in high levels. Sexual attraction is generally decreased by prolactin, which tends to balance out testosterone in the body.

Impotence in men and decreased libido in women are actual negative effects of prolactin function-stimulating medications. A high-quality kapikachhu extract’s L-dopa raises dopamine levels while lowering excessive prolactin and raising testosterone levels in the body. When taking kapikachhu, many women and men find an immediate improvement in sexual desire and performance.

Increases dopamine level

By promoting the generation of human growth hormone, kapikachhu may aid in boosting lean muscle mass by raising dopamine levels in the body. Human growth hormone (HGH) is known to boost protein synthesis and aid in stimulating muscular growth, and it has been demonstrated that dopamine raises HGH levels in the body.

Lowers stress

Benefits of kapikachhu also include better sleep and relaxation. L-dopamine dopa’s influences the pineal gland, which releases the melatonin-producing sleep hormone. Additionally, lower stress and an enhanced capacity for relaxation are linked to higher dopamine levels.

Nutritional Value of Kapikachhu

Lecithin, gallic acid, glycosides, nicotine, prurenine, prurenidine, dark brown viscous oil, alkaloids mucanine, tannic acid, resin, and L-dopa (4-3, 4-dihydroxy phenyl Adaline) are all present in kapikachhu. The dried beans and kapikachhu silage each contain 20–35% crude protein, 35–40% crude fiber, and 11-23% crude protein. It possesses effects that are anthelmintic, diuretic, aphrodisiac, nervine, astringent, rejuvenating, analgesic, and carminative.

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Can stress management help in preventing ED?

Can stress management help in preventing ED?

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Everybody encounters stress. Our bodies are geared toward sensing stress and responding to it. It keeps us vigilant and prepared to prevent threats. However, persistent stress causes the body to degenerate and can lead to issues like erectile dysfunction. The secret to managing stress is figuring out what situations in your life are contributing to it and finding solutions to change them.

Erectile dysfunction

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

Stress

The body’s response to any change that necessitates a modification or response in order to sustain normal function is stress. When something changes, the body may respond physically, emotionally, or mentally.

Stress is typically a result of your circumstances, and it is typically momentary (like an upcoming project deadline, exams, a new baby on the way, relationship struggles or retirement). On the other hand, anxiety encompasses more than just being stressed, anxious, or worried. After the initial source of stress or worry has passed, anxiety is the continued feeling of stress or worry.

Why does stress lead to erectile dysfunction?

The first thing to realise about stress is that it has both physical and psychological impacts. Continuous stress can result in a lengthy variety of symptoms, which when combined can lead to issues both in and outside of the bedroom, such as:

  • Irritability
  • low mood
  • difficulty sleeping
  • Headaches
  • chest pain
  • Heartburn
  • diarrhoea or indigestion

It’s also important to realise that in order to get an erection, you must be sexually stimulated. It may be difficult to get enthusiastic enough for sex if you’re under a lot of stress since you may lose your sex drive. Even if you are successful in getting an erection, you can have trouble keeping it up.

A vicious cycle of deteriorating symptoms can also be brought on by stress. Stress-related ED might actually cause you to feel more anxious because you worry about “failure to perform.” Your symptoms might develop as a result of this performance anxiety, making it challenging for you to finish the cycle.

Some lifestyle choices that either cause or contribute to ED are influenced by stress and anxiety, including:

  • Usage of illicit drugs
  • nicotine use
  • excessive alcoholic beverage use
  • a sedentary way of life

Causes of Stress resulting in ED

Everything, including negative things, can lead to stress. Your body responds to these modifications physically, mentally, and emotionally. Sometimes we are unaware of the myriad factors that stress is influenced by as well as the problems that stress can lead to.

Men of all ages can experience sexual dysfunction due to a variety of stressors, including but not limited to the following:

  • Marriage
  • Deadlines
  • legal issues
  • job loss
  • Divorce
  • a new job
  • Retirement
  • Money issues
  • Illness
  • Parenting

Dangers of Chronic Stress

A sustained adrenaline rush brought on by an urgent risk, such as a fire or a car accident, is not the same as chronic stress. A constant flow of adrenaline stresses your arteries and wears down your body.

Your blood vessels resemble a firehose. They can withstand extremely high pressure when your heart is working hard and quickly, particularly when you require more oxygenated blood in an emergency, but they cannot withstand pressure that is constant.

Chronic stress is comparable to watering your yard continuously for 12 hours with a fire hose. The fire hose will also be destroyed by that burst of high-pressure water, which will likewise devastate your landscape. The worst type of stress on your body is the ongoing daily stress you experience from things like work, family, and traffic.

Your blood arteries are like a fire hose; they can withstand pressure for a little period of time to put out the occasional fire, but not continuously throughout the day. And do you know where in the male anatomy those priceless blood vessels are required to maintain an erection?

Adequate blood flow is important for erections. One of the primary reasons of erectile dysfunction, a persistently stressful atmosphere will eventually harm the way your blood vessels operate (ED).

De-stress for better Sex life

Different strategies elicit different reactions from different people. Finding a stress-reduction strategy that works for you will probably result in reduced erectile dysfunction and increased sexual satisfaction. Several methods to lessen stress include:

  • Meditation
  • Yoga
  • Exercise (150 minutes of moderate intensity)
  • Limit caffeine,
  • Drink less alcohol
  • decrease nicotine
  • Dance
  • Laugh
  • Socialize
  • acupuncture

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Atherosclerosis and Erectile Dysfunction: A Vulnerable Rush

Atherosclerosis and Erectile Dysfunction: A Vulnerable Rush

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An increasing number of men suffer from erectile dysfunction. Two-thirds of men over 70 have significant symptoms of erectile dysfunction, and up to 39% of men under 40 report some degree of erectile dysfunction.

There is no immediate threat to life from erectile dysfunction, but that does not mean it is not serious. The rate of depression and decreased enjoyment in life is higher among men with erectile dysfunction (ED).

There might be a misconception that ED (erectile dysfunction) has nothing to do with your heart. ED, however, could be an indication that your arteries are clogged.

There’s nothing more important than blood flow. It is essential that blood has no trouble getting to your penis for you to obtain and maintain an erection. In people with ED, it is possible that one or more of their blood vessels have narrowed or been blocked.

Your arteries can become clogged with plaque if they are not clean. The disease is known as atherosclerosis, which is characterized by hardening of the arteries due to plaque buildup.

Erectile dysfunction

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

Atherosclerosis

Whenever plaque builds up on the interior walls of your arteries, the condition is known as atherosclerosis. Blood and oxygen are transported from the heart to the rest of the body through the arteries.

There are several substances that make up plaque, including fat, cholesterol, calcium, and others. Plaque builds up in your arteries, causing them to narrow and harden.

During heartbeats, blood flows through the arteries to reach different parts of the body. In order for blood to reach the penis, it passes through the belly arteries and then branches off. As a result of an erection, these arteries widen, or dilate to cause an erection. This makes the penis swell due to more blood flow.

Atherosclerosis and ED

Having erectile dysfunction can indicate that some of the blood vessels lining that path aren’t in good condition. Despite not having a blocked artery, you might have an issue with the lining of your blood vessels. Erectile dysfunction can occur for a variety of reasons, not just atherosclerosis. If you have this problem, you should see a doctor to figure out what’s causing it.

Blood supply blockage

It is necessary for the blood vessels in the penis to be robust, in order for blood flow to increase rapidly during an erection. There is usually a problem with blood vessels everywhere when someone suffers from erectile dysfunction. In the early stages of atherosclerosis, this can signal increased risk.

When sexually arousing, blood flow needs to be opened wide in the penis. When you exercise, your heart’s arteries need to be wide open so that blood can flow freely. For this purpose, the inside lining of blood vessels (endothelium) releases chemicals on demand.

It is possible for high blood pressure, diabetes, or smoking to damage the endothelium. In addition, they contribute to the development of atherosclerosis.

As soon as the endothelium is damaged, the arteries cannot expand as well, so blood flow is reduced. Erections are less firm when there is less blood flow into the penis

The Early Warning Sign

Additionally, the endothelium functions as a maintenance crew to stop the formation of atherosclerotic plaques. Before atherosclerotic blockages are visible, the endothelium is damaged.

Erectile dysfunction has long been acknowledged by medical professionals as a “early warning symptom” of atherosclerosis. Erection problems are typically a sign that atherosclerosis is developing. In the arteries of the heart or brain, atherosclerosis may already be present if there is erectile dysfunction.

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Is Himalaya Himplasia effective for sexual dysfunction?

Is Himalaya Himplasia effective for sexual dysfunction?

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Sexual dysfunction

The term ‘sexual dysfunction’ refers to any physical or psychological problem that prevents you or your partner from experiencing sexual fulfillment. The prevalence of male sexual dysfunction increases with age, as it is a common health issue for men of all ages. In many cases, men with sexual dysfunction can benefit from treatment.

Main types of male sexual dysfunction in men:

Himalaya Himplasia

Himalaya Himplasia is a medical formulation that belongs to an Ayurvedic class of medication. This medicine is used to treat and relieve symptoms related to prostate health such as bladder function, prostate health, reproductive function, urogenital function, etc.

It is a non-hormonal herbal blend that helps maintain a healthy prostate and an effective reproductive function. It reduces disturbing symptoms such as frequent urination and difficulty in urination in elderly men and other.

Benefits of Himalaya Himplasia

The medicine ‘Himalaya Himplasia’ is beneficial in several sexual dysfunction found in men such as:

  • Improvement in urine flow
  • Reduction in frequent urination
  • lowering prostate weight
  • Reduction in prostatic epithelial height and stromal proliferation
  • Decline in post void residual urine volume
  • Prevention from UTIs associated with BPH

Medical properties

Himalaya Himplasia is loaded with varieties of healing and other medical properties such as:

  • 5α-reductase enzyme inhibitory
  • α-adrenoceptor antagonistic action
  • Antihypertensive
  • Anti-inflammatory
  • Antimicrobial
  • Antioxidant
  • Antispasmodic

How to use Himalaya Himplasia?

Himplasia is available to us in a form of a pill that must be taken by mouth with or without food as per your health professional prescription. It must be taken as 1 tablet twice a day with water. The dosage is based on your body condition and body response to the medicine. Swallow the tablet whole rather than chewing or crushing it in your mouth.

Take the medicine at the same time daily to get the most benefits from it. Do not increase the dose or take it more often than prescribed. Consult your health professional in case of any query.

Side effects of Himalaya Himplasia

An herbal medicine is one that contains active ingredients derived from plant parts, such as leaves, roots, or flowers. It doesn’t necessarily mean they’re safe for you to take them since they’re “natural.” The body will respond to herbal medicines just as it does to conventional drugs. If not used properly, they could cause harm to the body.

Currently, No side effects of Himalaya Himplasia Tablets have been reported in the medical literature or reported by any such user. However, you should always consult your doctor before using Himalaya Himplasia Tablets.

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What’s the relation between Metabolic syndrome and ED?

What’s the relation between Metabolic syndrome and ED?

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Summary

Erectile dysfunction (ED) is characterized by an inability to maintain an erection sufficient for a satisfactory sexual encounter. The metabolic syndrome is a constellation of symptoms that increases the risk of heart disease in patients. Studies have linked the metabolic syndrome to ED.

The presence of ED is an important indicator that a patient may be at risk for a cardiovascular event within five years of onset. In the same way, metabolic syndrome has multifactorial causes, so it may also have multifactorial effects on erectile function. The purpose of this blog is to review on how metabolic syndrome and its components are associated with ED. Also, whether interventions targeted at improving metabolic syndrome components can improve the condition.  

Introduction

A man with erectile dysfunction (ED) is unable to achieve and/or maintain an erection sufficient for satisfactory sexual performance. ED is the most commonly treated sexual dysfunction in men worldwide. It is found in 15% of men between 40 and 50 years old. Also in 45% of men between 60 and 70 years old, and 70% of older men.

The association between ED and cardiovascular disease (CVD) has been documented for the past decade. It may be difficult to establish causality, but ED appears to be an indicator of systemic disease, with both ED and CVD arising from the same cause.

What is Erectile dysfunction?

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

What is Metabolic Syndrome?

A metabolic syndrome is a collection of conditions that occur together, increasing your risk of type 2 diabetes, heart disease, and stroke. A number of conditions are associated with obesity, including high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.

The presence of just one of these conditions does not necessarily indicate metabolic syndrome. It does, however, increase your risk of serious diseases. In addition, if you develop more of these conditions, you face a greater risk of complications, such as type 2 diabetes and heart disease.

Link between ED and Metabolic syndrome

Metabolic syndrome has attracted considerable attention as a result of its increasing association with various pathophysiologic conditions, including heart failure, type 2 diabetes, and erectile dysfunction. It has been shown in numerous studies that various components of the Metabolic syndrome are directly correlated with ED.

Additionally, an independent association between components of Metabolic syndrome and ED was found in the study. Kupelian et al. showed that even at a BMI of 25, Metabolic syndrome is associated with an increased ED risk (relative risk = 2.09) using data from the Massachusetts Male Aging Study.

An analysis of adult participants in the 2001–2004 National Health and Nutrition Examination Survey revealed an association between poor glycemic control, impaired insulin sensitivity, and the Metabolic syndrome and an increased risk of ED.

Conclusion:

To prevent or control the epidemic trend of the Metabolic syndrome and its consequences, strategies must be developed. Identification and treatment of at-risk individuals early could aid in the improvement of ED and secondary cardiovascular disease, such as weight management, lifestyle changes, and physical activity. There have been several studies that have demonstrated the effectiveness of the intervention. In a recent study, Esposito et al. found that a Mediterranean-style diet is beneficial in reducing the prevalence of ED in men with Metabolic syndrome, as it is rich in whole grain, fruits, vegetables, legumes, walnuts, and olive oil.

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What’s the link between ED and high cholesterol?

What’s the link between ED and high cholesterol?

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High Cholesterol

The waxy substance found in your blood is cholesterol. Cholesterol is essential for building healthy cells, but high cholesterol levels can lead to heart disease.

Blood vessels can develop fatty deposits when you have high cholesterol. Eventually, these deposits increase, causing your arteries to be unable to carry enough blood. Sometimes, those deposits can break suddenly, forming clots that can cause heart attacks or strokes.

There is a possibility that high cholesterol can be inherited, but it is usually caused by unhealthy lifestyle choices, which makes it preventable and treatable. In addition to a healthy diet and regular exercise, medication has also proven to be effective at reducing high cholesterol levels.

High cholesterol is expected to be the cause of many underlying health conditions. This includes erectile dysfunction.

Erectile dysfunction

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

What’s the link?

The majority of the time, ED is a symptom of another underlying medical problem. Generally speaking, ED is usually a symptom of another underlying health condition. There are many cases in which an underlying condition affects the blood flow around the body, which causes ED. In addition to being associated with many of these conditions, high cholesterol has also been linked to ED.

The blood is filled with cholesterol, which is a waxy substance. This essential chemical plays an important role in the formation of new tissues, as well as bile production and the production of sexual hormones.

Despite cholesterol’s importance, too much of it can cause a number of health problems. A lipoprotein with a high density is called high density lipoprotein (HDL); a lipoprotein with a low density is called low density lipoprotein (LDL).

Cholesterol of the LDL type is the type that causes problems. If atheroma builds up inside the arteries, blood can’t flow as freely as it should, due to the narrowing of the arteries and the difficulty of passing through them. Atherosclerosis is the accumulation of this substance, which can cause serious health complications, such as ED.

Statins and erectile dysfunction

Statins are drugs that lower cholesterol levels. Researchers found improved erectile function following atorvastatin (Lipitor) treatment of rats with high cholesterol. There was no change in lipid levels.

The researchers concluded that better erectile function was not the result of a decrease in cholesterol levels, but rather an improvement in the endothelium. In blood vessels, the endothelium covers the interior surface.

On the other hand, a 2009 study found evidence suggesting that lipid-lowering medications may cause or aggravate ED. It was found that men who stopped taking statins recovered from ED in more than half of the cases.

Diet, cholesterol, and ED

The consumption of foods high in cholesterol won’t necessarily alter your blood cholesterol levels. It should be noted, however, that your diet can still influence your ED. In recent studies, it has been demonstrated that eating a healthy diet, especially the Mediterranean diet, can have a positive impact on symptoms. Some of such Mediterranean diet includes:

  • fish and other seafood, such as shrimp and oysters
  • fruits, such as apples, grapes, strawberries, and avocados
  • vegetables, such as tomatoes, broccoli, spinach, and onions
  • whole grains, such as barley and oats
  • healthy fats, such as olives and extra-virgin olive oil
  • nuts, such as almonds and walnuts

Some of the food one must avoid includes:

  • foods high in trans fats, such as margarine, frozen pizza, and fast food
  • foods made with added sugar
  • certain vegetable oils, including canola oil
  • processed meats and other foods

What the research says

Atherosclerosis, which is a narrowing of the blood vessels, causes ED most commonly.

There are many factors that contribute to atherosclerosis, including high cholesterol. The reason for this is that high cholesterol levels in the blood can lead to a build-up of cholesterol in the arteries. In turn, this can narrow the blood vessels.

ED and hypercholesterolemia, otherwise known as high cholesterol, have also been linked by researchers. Research has examined cholesterol-lowering drugs for the treatment of ED in part due to this link, which isn’t fully understood yet.

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