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Do certain Vitamins affect a person’s Sexual function?

Do certain Vitamins affect a person’s Sexual function?

The term “erectile dysfunction” (ED) refers to a symptom, not a medical disease. Despite the fact that there are numerous potential reasons of ED, the most prevalent ones are illnesses like diabetes, sleep issues, and heart disease as well as lifestyle choices like smoking and alcohol abuse.

Some of the causes of ED, like ageing, are unavoidable. A healthy lifestyle, according to study, can reduce the risk of ED. For instance, ED rates have been linked to lower levels of physical activity and keeping a healthy body weight. 322 million males worldwide are anticipated to experience erectile dysfunction by 2025.

There is currently relatively little study on how vitamins and vitamin deficits affect sexual health. However, as vitamins are organic substances that are necessary for healthy development and for maintaining biological processes, it follows that a person’s vitamin levels may also have an impact on their sexual function. What is now known about vitamins and their possible effect on sexual function is as follows.

Vitamin D

Perhaps the most thoroughly studied vitamin in terms of sexual health is vitamin D, which is created by exposure to sunlight and is present in fatty fish and fortified milk. Vitamin D seems to assist healthy endothelium function and testosterone synthesis in men. (The endothelium is a thin layer of cells that line the inside of the heart and blood vessels and is essential for managing blood clots, relaxing and constricting blood vessels, and aiding in the body’s immune response.)

Researchers have discovered that vitamin D decreases inflammatory disorders that might harm a person’s vascular function by stimulating nitric oxide and antioxidants in the endothelium. In turn, this might enhance vascular health, which is crucial for erectile performance.

Studies in the past have discovered links between adequate vitamin D levels and enhanced male sexual function. Males who were vitamin D deficient had significantly poorer International Index of Erectile Function (IIEF) ratings than men in the control group, according to one such study.

It has been demonstrated that vitamin D benefits females by promoting oestrogen release and the maturation of vaginal cells. When it comes to female sexual function, oestrogen is a crucial hormone because it supports healthy vaginal tissues and adequate lubrication, which makes sex more pleasurable and pleasant for women. In reality, when compared to a placebo, intravaginal vitamin D suppositories have demonstrated positive outcomes in reducing the symptoms of painful sex and vaginal atrophy in postmenopausal women.

Vitamin C

Vitamin C has been demonstrated to be protective against endothelial dysfunction, much like vitamin D. Nitric oxide availability is aided by vitamin C, a potent antioxidant, which also improves endothelial and vascular function, all of which are necessary for healthy sexual performance. Oranges, lemons, and tomatoes are examples of citrus fruits that contain this vitamin.

Vitamin E

Leydig cells, the main source of testosterone in males, appear to be correlated with vitamin E levels in animal studies. Compared to healthy animals, those with vitamin E deficiency had fewer Leydig cells, smaller testicles, and more testicular injury. While it seems that vitamin E may support the synthesis of testosterone and, consequently, sexual function, it is crucial to ascertain whether these results apply to people. Nuts, seeds, avocados, mangos, and plant-based oils all contain vitamin E.

Vitamin B9 (Folate)

Dark green vegetables, beans, peanuts, complete grains, and peanut butter all contain folate. Similar to other vitamins, it supports normal endothelium function. Additionally, it is crucial for the metabolism of serotonin, which is crucial for controlling ejaculation. A 2014 Chinese study discovered that men’s premature ejaculation and erectile dysfunction were both correlated with folate insufficiency. However, more investigation is required to determine how this vitamin might affect human sexual functioning in general.

Conclusion

However, sexual health is made up of many distinct factors, such as neurological processes, vascular function, mental health, and even interpersonal dynamics. Vitamins may enhance good sexual functioning. Therefore, it is unrealistic to believe that taking a multivitamin will help with any sexual health issues. Nevertheless, these findings imply that eating a healthy, balanced diet and taking supplements to make up for any vitamin deficits you might have may be beneficial for your sexual health.

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Can Cycling increases the risk of Erectile dysfunction?

Can Cycling increases the risk of Erectile dysfunction?

Cycling is a well-liked kind of aerobic exercise that tones the legs while burning calories. A third or more of Americans ride bikes. Some people ride bikes for amusement on occasion, while others are more serious riders who pedal for several hours each day.

The unexpected consequence of spending too much time on a bike seat, however, is that persons who have a penis and cycle may face erection issues.

It’s hardly news that cycling can cause erection issues. When he observed, “The frequent jolting on their horses unfits them for intercourse,” the Greek physician Hippocrates actually recognised sexual problems in male horseback riders.

Erectile dysfunction

The inability to achieve and maintain an erection strong enough for intercourse is known as erectile dysfunction, commonly referred to as impotence. Sometimes having erection problems is not a cause for alarm. However, if erectile dysfunction persists, it can worsen your stress levels, undermine your confidence, and cause relationship issues. It may also detract from your desire for sexual activity.

The percentage of bikers who have experienced genital numbness while cycling ranges from 50 to 91%. This numbness results from a rider’s saddle compressing their perineum, which is a densely populated area of blood vessels and nerves located between their anus and genitalia.

Here are several reasons why cycling may interfere with getting an erection and some tips for avoiding this problem.

How does cycling affect erections?

Cycling may cause erectile dysfunction because the pressure of sitting on the saddle may be pressing against the nerves in your private areas, which can cause them to become painful. This can lead to erectile dysfunction because it’s bad for your fertility.

The perineum, which is the region between the genitalia and the anus, is constantly compressed by the seat when riding. This pressure has the potential to damage nerves and momentarily reduce blood flow. This may eventually result in erectile dysfunction as well as tingling or numbness in the penis.

Nerve impulses from the brain arouse the penis in order for a guy to get an erection. These nerve signals cause blood vessels to relax, resulting in more blood flowing into the penis through the arteries. Any issue with the blood vessels, nerves, or both may prevent you from getting an erection. The term for this is erectile dysfunction (ED).

The perineum, a region that lies between your anus and penis, gets compressed when you ride a bike for extended periods of time. Your penis receives oxygen-rich blood and feeling from the arteries and nerves that make up your perineum.

Men who ride their bikes for long periods of time have complained of numbness and difficulty getting an erection. According to experts, ED is caused by arteries and nerves becoming entrapped between the rider’s pelvic bones and the bicycle’s tight seat.

What research says

Male bikers should regularly stand up when biking, according to research from the Wroclaw Medical University in Poland, to avoid erectile dysfunction. Every ten minutes, people should stand on the pedals, according to the research. The study notes that, in addition to private parts being squashed on the saddle, bad riding technique or choosing the wrong kind of bike can also result in genital numbness.

A Harvard Special Health Report further states that riding a bike might harm the nerves and constrict the arteries in the penis, which can cause erectile dysfunction. According to the study, men who cycled for more than three hours each week were at the greatest risk.

How to reduce your risk of ED

You can still ride for fun and exercise while maintaining your love life with a few adjustments. You can make the following changes to lessen your risk of developing ED:

  • Adjust your seat – Replace your slender bicycle seat with one that is wider and has more padding to support your perineum. Additionally, to lessen strain, select a seat without a nose (it will be more rectangular in shape).
  • Lower the handlebar -. Your perineum will feel less pressure if you lean forward and lift your bottom off the seat.
  • Cushioned biking shorts – You will have additional security as a result of this.
  • Reduce the amount of training – Reduce the number of hours you cycle.
  • During lengthy rides, take frequent breaks – Periodically move around or stand on the pedals.
  • Use a recumbent bike instead – Reclining is better for your perineum if you want to spend a lot of time on the bicycle.
  • Change up your workout routine – Alternate between jogging, swimming, and other aerobic exercises in place of only cycling. Include cycling in a comprehensive exercise regimen.

Stop riding for a bit if you experience any discomfort or numbness in the region between your rectum and scrotum.

Other risk factors

Other than cycling, a number of other risk factors can result in erectile dysfunction. Tobacco use, which reduces blood flow, obesity, medical procedures like prostate surgery or radiation therapy for cancer, antidepressant pills, stress, anxiety, or depression, and heavy or regular drug and/or alcohol use are a few examples of these.

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Is there a link between PTSD and Erectile dysfunction?

Is there a link between PTSD and Erectile dysfunction?

Men of various ages and socioeconomic backgrounds experience erectile dysfunction (ED), a prevalent problem with sexual performance. In fact, it’s thought that 30 million American men suffer from erectile dysfunction to some extent.

Physical health conditions like high blood pressure, diabetes, and atherosclerosis are to blame for the majority of cases of ED (clogged arteries). However, for many men, erectile dysfunction is also significantly influenced by mental health issues. These include post-traumatic stress disorder(PTSD), sexual anxiety, and depression.

In fact, numerous studies have demonstrated a connection between PTSD and erectile dysfunction (but more on that later). If you have PTSD, it could be harder for you to keep an erection while having sex or to acquire one while you’re sexually aroused. Your capacity to sustain a happy, satisfying sexual life may be seriously impacted by this.

The good thing is that both psychological erectile dysfunction and post-traumatic stress disorder may be treated, typically with a combination of treatment and medication.

Cause of Erectile dysfunction

There are many factors involved in male sexual arousal, including hormones, emotions, nerves, muscles, and the blood vessels. There are a number of factors that can contribute to erectile dysfunction. It is also possible for erectile dysfunction to be caused or worsened by stress and mental health concerns.

In some cases, erectile dysfunction is caused by a combination of physical and psychological factors. In some cases, anxiety about maintaining an erection may be caused by a minor physical condition that slows down your sexual response. A result of this anxiety or stress may exacerbate the problem of erectile dysfunction or lead to it.

Post-Traumatic Stress Disorder

A horrific event can cause post-traumatic stress disorder (PTSD), a mental health disease that can be brought on by experiencing it or seeing it. Flashbacks, nightmares, excruciating anxiety, and uncontrollable thoughts about the incident are just a few possible symptoms.

The majority of people who experience traumatic circumstances might initially struggle to adjust and cope, but with time and adequate self-care, they typically get better. You may have PTSD if the symptoms worsen, last for weeks, months, or even years, and affect your daily functioning.

Symptoms of PTSD

Numerous symptoms could be associated with PTSD, the most of which start to manifest three months after the traumatic incident that caused them. Among the typical signs of PTSD are:

  • flashbacks to the horrific incident, frequently accompanied by an immediate bodily response
  • nightmares or frightful ideas
  • Avoiding locations, things, or activities that serve as reminders of the painful event
  • consciously ignoring any sentiments or ideas connected to the incident
  • Having trouble relaxing, sleeping, and generally feeling uptight
  • being quickly shocked and/or displaying irrational anger
  • difficulty recalling specifics of the causal event
  • negative self-talk, feelings of shame or blame, and self-doubt
  • a decline of enthusiasm for your regular interests and hobbies

Many persons experience PTSD symptoms together with depression or an anxiety condition at the same time. You may be more likely to experience PTSD if certain conditions exist. These include experiencing horror, fear, or helplessness, going through a traumatic incident like a sexual assault, going through trauma as a child, suffering an injury, or witnessing an injury to another person.

Additionally, if you have a history of substance misuse or other mental illnesses, or if you experience significant stress following a traumatic event, you may be more likely to develop PTSD.

Links between PTSD and Erectile dysfunction

The potential link between PTSD and erectile dysfunction has been investigated by researchers for many years, and evidence suggests that men with PTSD are more likely than their peers to experience ED.

In a 2002 study that appeared in the journal Urology, 85% of combat veterans receiving PTSD treatment disclosed signs of erectile dysfunction. Only 22% of the males in the control group experienced ED, in contrast.

In addition, the males with PTSD had a higher proportion of moderate to severe ED than their peers, which impacted 45% of the men with PTSD and only 13% of the men in the control group.

A randomized trial containing data from more than 1,000 patients, which was published in the journal Annals of General Psychiatry in 2021, discovered that males with post-traumatic stress disorder had a higher risk of developing ED than men in a non-PTSD group.

Simply put, there seems to be a strong correlation between post-traumatic stress disorder and a higher likelihood of experiencing erectile dysfunction.

Research analysis

The authors of a review that was published in the Journal of Sexual Medicine indicate that women are also prone to experience sexual dysfunction as a result of post-traumatic stress disorder, even though PTSD is frequently connected to battle in men.

One of the outcomes from this study is that the type of trauma does not matter when it comes to sexual dysfunction brought on by trauma.

Another was that the inability to control and divert the arousal necessary for sexual function from intrusions and aversive hyperarousal that can occur with post-traumatic stress disorder may be the basis for the sexual dysfunction caused by PTSD.

Sexual activity and PTSD both cause physiological arousal that resembles the “fight-or-flight” reaction. When a person with PTSD becomes aroused, the instinctive response sets off PTSD symptoms that obstruct optimal sexual function, leading to issues like ED.

ED Treatment Options For Men With PTSD

Almost always, erectile dysfunction is curable. You can treat erectile dysfunction with medicine and healthy, constructive adjustments to your behaviours and lifestyle, in addition to enhancing your mental health by addressing post-traumatic stress disorder.

Four medicines for the treatment of ED have currently received FDA approval, all of them are PDE5 inhibitors.

  • Sildenafil. Sildenafil, the primary component of Viagra, relieves ED symptoms for around four hours after administration.
  • Tadalafil. Tadalafil, the main ingredient in Cialis, is a long-lasting medicine that can treat ED for up to 36 hours after administration.
  • Vardenafil. Vardenafil, the active component in Levitra, offers ED relief for four to six hours after each dose.
  • Avanafil. Avanafil, sold under the brand name Stendra, is a more recent ED drug that takes 15 to 30 minutes to take action and has a lower likelihood of having negative effects.

When you feel stimulated, it will be simpler for you to get and keep an erection thanks to these drugs’ increased blood flow to your penis.

Making small adjustments to your everyday routine can help lower your risk of coping with recurring erectile dysfunction in addition to using medication. These consist of staying physically active, eating a balanced diet, quitting smoking, and upholding sound sleep patterns.

Your mental health may benefit from some of these improvements as well. More information on how you can modify your daily routine to enjoy greater sexual function and wellbeing is included in our list of natural ways to boost your erections.

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What’s the link between Cancer treatment and ED?

What’s the link between Cancer treatment and ED?

Your sex life may change as a result of physical and psychological side effects of cancer treatment. These alterations are referred to as “sexual side effects” by doctors. They consist of modifications to your sex interest and your capacity for sexual action.

Physical, mental, or emotional adverse effects from sexual activity are possible. Your attitude, sense of wellbeing, energy level, and body image can all be impacted by cancer therapy. All of these factors can influence your sexual life.

Whether your cancer diagnosis and/or treatment may alter your sexual life is something you should discuss with your medical team. If at all possible, do this before beginning treatment. The optimal form of treatment for you can be impacted by it. Getting a second opinion might be wise if you are extremely concerned.

Sexual problem during cancer

Your sexual health may change as a result of having cancer or the therapy for it, either during or after treatment. These modifications could go or stay put. Everyone is unique.

Treatments that directly affect your genital organs are more likely to have physical side effects. Prostate, bladder, and testicular cancer treatments, for instance, are more likely than some other cancer treatments to have an impact on your capacity to physically engage in sexual activity. However, leukaemia treatment, for example, might also make you feel exhausted or ill, which can reduce your interest in sex. This is why discussing your unique diagnosis and what to expect with your medical team can be beneficial.

The following are examples of possible sexual side effects:

  • less sex-related interest
  • having trouble attaining or maintaining an erection long enough to engage in penetration. Other terms for this issue include “erectile dysfunction” and “ED.”
  • Orgasming before you’re ready is known as premature ejaculation.
  • urinating (peeing) while having an orgasm.
  • having a “dry” orgasm in which no sperm emerges. This can occur if semen exits the penis instead of flowing backward into the bladder.
  • suffering when having sex.

Inform your medical staff if you experience any of these issues before starting therapy. They might be able to assist or stop the difficulties from growing worse if they are aware of the issue. Additionally, during or after treatment, let your medical team know if you have any new issues or changes in your sexual health.

Treatments that can cause sexual problems

Surgery – The nerves that regulate erections can be harmed during procedures on the prostate, testicles, bladder, colon, and/or rectum. Consult your surgeon on “nerve-sparing” procedures. Additionally, surgery can result in “dry” ejaculation. You might find this upsetting or you might not.

Radiation treatment – ED may result after radiation therapy administered to the pelvis, which is the region around the hips. This may occur between six months and two years following the treatment. In two to three years, it might disappear or become better. What to do when you have ED should be discussed with your doctor.

Chemotherapy – Chemotherapy side effects can have an impact on your mood, sense of self, and sexual attraction. Weight gain or loss, nausea, vomiting, and diarrhoea are possible side effects. Additionally, you can stop having erections, but this normally returns with time. Any medication, including targeted therapy or immunotherapy, that is a part of your treatment plan should be discussed with your doctor for any potential sexual side effects.

Hormone treatment – Some prostate cancer treatments aim to reduce the amount of testosterone your body produces. Although it is done to treat the cancer, this may result in ED, reduced sex drive, and difficulties achieving an orgasm.

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Is Shockwave treatment effective for Erectile dysfunction?

Is Shockwave treatment effective for Erectile dysfunction?

In current society, erectile dysfunction (ED) is a common issue. It is more common in older people and people who are at risk for cardiovascular disease. The two primary therapy options for these patients are intravenous/intra-urethral alprostadil and oral 5-phosphodiesterase inhibitors (PDE5-I). Despite the positive outcomes of these strategies, non-responders are left without any other reasonable options.

One of the several treatments for erectile dysfunction is shockwave therapy (ED). Though the Food and Drug Administration (FDA) has not approved it, multiple studies that produced positive findings have supported the science behind this pill-free treatment.

People with vasculogenic ED, a blood vessel condition that affects blood flow to the tissue in the penis, seem to respond best to shockwave therapy. We are still uncertain of the therapy’s effectiveness with other ED reasons.

Shockwave Therapy

Recent years have seen the emergence of several cutting-edge solutions to this issue, and experiments using low-intensity extracorporeal shockwave therapy (Li-ESWT). It is applicable in the corpora cavernosa which have produced promising results.

It’s a harmless treatment that has long been utilised in orthopaedics to aid in the recovery of tendons, ligaments, and shattered bones. Additionally, LiESWT has been utilised to enhance wound healing. LiESWT has the ability to accelerate cell development and tissue repair by using focused high-energy sound waves.

Healthy blood flow to the penile tissue is necessary for erections. Shockwave therapy is regarded favourable method of promoting blood flow and rebuilding and fortifying blood vessels in the penis.

The purpose of more conventional ED treatments, such as oral drugs like sildenafil (Viagra) and tadalafil, is to improve blood flow to the penis (Cialis).

How does it work?

A pen-like device is used to deliver shockwave therapy close to certain penile regions. For roughly 15 minutes, a medical practitioner moves the device over various penile regions while it sends out moderate pulses. Anesthesia is not required.

The pulses cause the penis’s tissue to restructure and its blood flow to improve. These two adjustments can produce erections strong enough for sexual activity. There is presently no accepted recommendation for the length of time or frequency of treatment.

But according to a study and meta-analysis of clinical studies published in 2019, the most popular treatment schedule was twice weekly treatments for 3 weeks, followed by 3 weeks without therapies and another 3 weeks of twice weekly treatments. According to the research, shockwave therapy’s effects lasted for about a year.

Shockwave Therapy Candidate

It is not yet known who might benefit from shockwave therapy the most, similar to other off-label medical equipment. Theoretically, everyone dealing with chronic ED could be a candidate, but according to recent study, vasculogenic ED may benefit the most.

Studies on this topic are conflicting, however. While some studies indicated that shockwave therapy was most beneficial in cases of moderate to severe ED when used in alongside other treatments, other studies showed the opposite.

Talking with your doctor about your case is the best approach to find out if you qualify for this ED treatment, especially if you haven’t had luck with other treatments.

What about research?

The same 2019 research and meta-analysis discovered that shockwave therapy significantly improved erectile function. The best outcomes were seen in vasculogenic ED-positive individuals.

In a pilot trial conducted in 2010, it was discovered that after receiving shockwave therapy for six months, all 20 of the males with vasculogenic ED had improved erectile function. Following up with the males indicated no negative outcomes.

The Food and Drug Administration (FDA) has not yet approved shockwave therapy as a treatment for ED, despite this promising evidence. Shockwave therapy for ED may still be prescribed by some doctors, although doing so outside of a study environment is off-label.

New therapies that receive FDA approval are always associated by instructions for use and warnings about potential negative effects for patients.

Side effects

For most men, shockwave therapy is painless. And as was already mentioned, the study that is currently accessible has identified minimal, if any, negative effects.

That does not, however, imply that the surgery is risk-free. As a relatively novel medication, more investigation is required to ascertain its adverse effects, problems, and long-term efficacy.

Shockwave therapy costs

Shockwave therapy is a non-FDA-approved off-label ED treatment, therefore medical insurance is unlikely to pay for it. With an average of $450 each session, the precise fees may differ depending on the service and area.

So, if a doctor advises a twice-weekly schedule for three weeks at a time, the fees may perhaps total around $2,700.

However, you might be able to find ways to lower the cost of your treatment by collaborating with your provider. Discounted bundle prices and monthly payment plans are two alternatives.

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What are the symptoms of HIV found in men?

What are the symptoms of HIV found in men?

The human immunodeficiency virus (HIV) is the primary cause of the chronic, potentially fatal illness known as Acquired Immuno Deficiency Syndrome (AIDS) (HIV). HIV interferes with your body’s capacity to fight disease and infection by weakening your immune system.

A sexually transmitted infection is HIV (STI). Additionally, it can be transferred through sharing needles, injecting illegal substances, and coming into touch with infected blood. Additionally, it can be passed from mother to kid while she is pregnant, giving birth, or nursing. Without treatment, it can take years for HIV to progressively impair your immune system to the point where you develop AIDS.

HIV/AIDS has no known cure, however drugs help manage the infection and stop the disease’s progression. International organisations are attempting to promote the accessibility of prevention strategies and treatment in resource-poor nations. Antiviral therapies for HIV have decreased AIDS fatalities globally.

How is HIV transmitted?

HIV can be distributed in a variety of ways:

  • by having unprotected sex with an HIV-positive person. It spreads primarily in this manner.
  • by lending each other a needle.
  • by coming into contact with an HIV-positive person’s blood.
  • During pregnancy, childbirth, or breastfeeding, from mother to kid.

You CANNOT obtain HIV via kissing, sharing food or beverages, or using the same fork or spoon since saliva (spit) is not how HIV is communicated. Additionally, HIV cannot be transmitted through hugging, holding hands, coughing, or sneezing. And a toilet seat cannot transmit HIV to you.

HIV infection was once spread through blood transfusions. However, it is now completely safe to give or receive blood in medical facilities. In addition to testing donated blood for HIV and other illnesses, doctors, hospitals, and blood donation facilities never reuse needles.

Who is susceptible to contracting HIV?

HIV can affect anyone, however some groups are more likely to contract it than others:

  • individuals who are infected with another STD. You run a higher risk of contracting or spreading HIV if you have an STD.
  • drug injectors who use sharing needles.
  • Bisexual and gay males.

Symptoms of HIV in men

The severity of the symptoms varies from person to person. Some people will experience symptoms, while others won’t. Depending on the stage of HIV infection, symptoms can vary. If untreated, HIV infection progresses through three stages.

Stage 1
This develops after HIV infection and may feel like the flu. However, not everyone will encounter this. Some symptoms include:

  • fever (raised temperature) (raised temperature)
  • rash
  • unwell throat
  • enlarged glands
  • headache
  • stomach aches or diarrhoea
  • joint pains and aches
  • muscular ache.

Stage 2
Many folks start to feel better at this point. This phase could continue ten years or longer. You might not have any symptoms at this time.

Stage 3
Your immune system is severely compromised at this point and is unable to protect you from major infections and illnesses. You’ll feel quite ill. Some symptoms include:

  • slim down
  • persistent diarrhoea
  • morning sweats
  • fever
  • recurring cough
  • mouth and skin conditions
  • persistent infections
  • significant disease or illness.

You are thought to have AIDS if you contract certain dangerous infections. Some individuals who are not receiving treatment experience no symptoms in phases 1 or 2.

If you do get symptoms, they will probably begin two to six weeks after the illness. HIV does not always indicate you have symptoms. An HIV test is the only way to determine if you are infected. You can arrange for a test when you see your healthcare provider.

Treatments for HIV/AIDS

HIV infection cannot be cured, although it can be managed with medication. The term for this is antiretroviral treatment (ART). HIV infection may become a chronic, manageable illness with ART. Additionally, it lessens the chance of infection transmission to others.

If they start and continue taking ART, the majority of people with HIV live long, healthy lives. Additionally, it’s critical to look after your needs. You can have a higher quality of life by making sure you have the support you require, leading a healthy lifestyle, and receiving regular medical care.

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What is meant by erectile dysfunction nerve damage?

What is meant by erectile dysfunction nerve damage?

About 30 million men in the United States alone suffer from erectile dysfunction (ED), a frequent type of sexual dysfunction. If you struggle to get or keep an erection strong enough for sex, you may have erectile dysfunction.

Another possibility is that you can have an erection, but not frequently enough to engage in sexual activity when you want to. ED can be brought on by a number of things, including cardiovascular problems and psychological conditions including sexual performance anxiety.

Sometimes, issues with your neurological system can have an impact on how you behave sexually and either induce or exacerbate erectile dysfunction. The term “neurogenic” or “neurological ED” is used to describe this kind of erectile dysfunction.

Neurological ED

Any form of erectile dysfunction brought on by a neural system disorder is referred to as neurological erectile dysfunction, or neurological ED. The development and maintenance of an erection both before and during sex are significantly influenced by your neurological system.

Arousal and stimulation are the precursors to erections. The erectile tissue inside your penis receives impulses from neurons in your brain and pelvic region when you become aroused by physical contact or sexual imagery.

Due to the expansion of the blood vessels that supply your erectile tissue as a result of these impulses, more blood is pumped into your penis. The size and strength of an erection are a result of this blood.

The tunica albuginea, a fibrous membrane, contracts as blood continues to flow into your penis, trapping the blood inside the tissue and maintaining your erection, enabling you to engage in sex. Several factors influence this process such as:

This process may be disrupted when your nervous system is compromised, making it impossible for you to achieve and/or maintain an erection.

Causes of Neurological ED

There are a number of disorders that can lead to neurological erectile dysfunction, including neurological conditions that harm the nerves in specific areas of your body and injuries or surgeries that cause damage to your nervous system.

Typical neurological ED causes include:

Injuries to the neurological system

Sexual problems including erectile dysfunction and anejaculation are frequently brought on by injuries to the neurological system, such as spinal cord injuries (inability to ejaculate). These problems are frequently transient. For instance, after two years, the majority of men with spinal cord injuries resume some penile function, according to study.

Surgery on the bladder or prostate

The nerves and blood vessels surrounding the penis can be harmed during several surgical treatments for prostate or bladder cancer, which could result in erectile dysfunction. Many men discover that as they heal from this kind of surgery, their erection quality and sexual function gradually improve.

Diabetic nerve injury (nerve damage due to diabetes)

Diabetes, especially when it’s uncontrolled or inconsistently treated, can result in diabetic neuropathy, a type of nerve damage. Strong erectile dysfunction and poorly controlled diabetes have been linked in research. In fact, erectile dysfunction brought on by neuropathy affects 40 to 50 percent of men with diabetes.

A number of sclerosis

The central nervous system is harmed by multiple sclerosis (MS), which finally results in irreversible nerve loss. Erectile dysfunction may eventually result from this nerve injury. In some circumstances, drugs intended to treat MS symptoms may also cause ED.

Parkinson’s condition

Parkinson’s disease is an illness of the nervous system that worsens over time, and one of its symptoms is impotence. Other sexual difficulties, such as diminished sexual arousal and trouble initiating orgasm, are frequently experienced by men with Parkinson’s disease.

Epilepsy

Some epileptic males experience erectile dysfunction. The levels of sex hormones like testosterone and prolactin, which are involved in sex drive and erections, may be affected by epileptic discharges as the source of this, according to experts.

Additional neurological reasons

Heavy metal toxicity and alcoholism are two more potential reasons of neurological ED, both of which can have an impact on the nerve tissue throughout your body. if you are afflicted, more than one component may be involved in the development of your neurological ED symptoms.

Symptoms of Neurological ED

Neurological erectile dysfunction, like ED brought on by poor cardiovascular health or psychological problems, can vary in severity. Those who experience neurological erectile dysfunction may:

  • having trouble getting an erection at any time or finding it impossible
  • being able to erect yet having trouble keeping it up long enough to engage in sex
  • possess the ability to erection but not frequently enough to engage in sex when you want to

Similar signs and symptoms to cardiovascular ED can be found in neurological ED.

Treatment for Neurological Erectile dysfunction

Damage to your neural system, whether through an accident, surgery, a disease that impairs nerve function, frequently results in ED. While certain neurological ED types go better with time, others need constant care and management.

Neurological ED can be treated with a variety of ED medications, gadgets, and surgical techniques. Many men discover that they can actually result in noticeable increases in their erections and sexual performance. Although they aren’t successful for everyone.

These medicines need to be discussed with a qualified healthcare provider online. They will decide whether or not a prescription is necessary.

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What is the recovery time of Erectile dysfunction?

What is the recovery time of Erectile dysfunction?

One of the most prevalent issues with men’s sexual health is erection dysfunction (ED). ED may be a chronic issue if it is brought on by a long-term illness or other health issues. But it’s frequently only temporary.

The term “erectile dysfunction” (ED) refers to the persistent inability to achieve or sustain an erection that is strong enough and long-lasting enough for sexual activity. Anxiety over sexual performance or issues with blood flow are just two examples of medical or psychological causes of ED.

It is not unusual to occasionally have erection troubles. However, if it frequently interferes with a person’s life, they can experiment with other remedies.

By asking you to schedule a yearly appointment with your physician, our doctors at NYU Langone keep track of how well erectile dysfunction treatments, gadgets, and surgeries are working for patients. Your urologist continues to collaborate with your primary care physician or cardiologist to design your erectile dysfunction treatment so that your cardiovascular needs are also taken into account if heart-related issues were discovered to be the cause of the erectile dysfunction.

Surgical Recovery

Men are instructed to desist from sexual activity for at least six weeks following erectile dysfunction surgery, which typically requires four weeks of recovery time. Any postoperative restrictions, such as refraining from exercise, might be discussed with your doctor.

Your doctor can recommend our professional acupuncturist if you’re interested in holistic therapy to supplement your medical and surgical therapies for erectile dysfunction because she can aid with symptoms.

Acupuncture

According to acupuncture, the body’s energy pathways can become out of balance. It is believed that treating pressure points all over the body with tiny needles can relieve some health disorders’ symptoms by regulating the flow of energy.

An acupuncturist focuses on pressure points in the abdomen that are most frequently linked to erectile dysfunction.

Psychotherapy

Doctors of psychotherapy at NYU Langone are aware that erectile dysfunction can cause men to feel nervous or ashamed. Your doctor may recommend psychotherapy if they believe you would benefit from speaking with one of our psychologists. Psychotherapy can assist you in addressing your worries and regaining your self-worth and sense of wellbeing.

These issues can include low self-esteem, stress, or performance anxiety. To address any worries you both might have about how erectile dysfunction affects intimacy, you might urge your sexual partner to attend therapy sessions with you.

Talk with your doctor

When discussing ED with their doctor, many men experience embarrassment. However, if you have ED, your doctor can assist you in determining the most effective course of action.

Additionally, it’s crucial to inform your doctor of your situation because ED is frequently a sign of a more serious medical problem. Your doctor can do different linked conditions tests on you, such as those for diabetes, high blood pressure, or cardiovascular disease.

Here are some suggestions about how to have an easier talk with your doctor:

  • Prepare in advance for what you’re going to say.
  • Make a list of possible inquiries.
  • List your symptoms together with the times when you experienced them.

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Weak pennies treatment to consider for affected men.

Weak pennies treatment to consider for affected men.

The term “erectile dysfunction” (ED) refers to the persistent inability to achieve or sustain an erection that is strong enough and long-lasting enough for sexual activity. Anxiety over sexual performance or issues with blood flow are just two examples of medical or psychological causes of ED.

It is not unusual to occasionally have erection troubles. However, if it frequently interferes with a person’s life, they can experiment with other remedies.

The many ED treatment alternatives are covered in this article, including herbal remedies, complementary therapies, and pharmaceutical medications. It also looks at the risks involved.

Erection problems in young men

Additionally, ED can affect men between the ages of 20 and 30. The statistics imply that ED in young men occurs more frequently than was previously thought.

According to a 2013 study published in The Journal of Sexual Medicine, 26% of males between the ages of 17 and 40 had problems getting an erection. These examples run the gamut from mild to severe.

According to research, young men’s erection issues are more closely related to their way of life and mental health than to any physical issues. It was discovered that younger males used more alcohol, tobacco, and narcotics than older men. Also as per several research, worry or depression are the most common causes of erection issues in young men.

Treatment for Weak penis

The underlying reason of your erectile dysfunction may be treated in collaboration with a medical practitioner (ED). Selecting an ED treatment is an individual choice. However, it may be advantageous for you to discuss which course of action is best for your relationship with your partner.

Lifestyle changes

Your doctor might advise you to alter your lifestyle in order to lessen or treat ED. You may.

If you need assistance making these changes on your own, a health professional can be contacted.

Go to counseling

If psychological or emotional problems are having an impact on your ED, talk to your doctor about seeing a counsellor. You can learn how to manage your sex-related tension or anxiety from a counsellor. NIH external link Your therapist could advise you to bring your significant other along so they can learn how to help you. A physician can concentrate on treating the physical causes of ED while you work on reducing your stress or worry.

Medications

Your doctor may advise switching to a different dose or medication if a medication you need for another medical issue is also contributing to ED. Never discontinue taking a medication without first consulting your doctor.

To assist you in achieving and maintaining an erection, a medical expert might recommend one of the following oral medications:

Each of these drugs increases blood flow to the penis during sexual stimulation by relaxing smooth muscles. If you take nitrates to treat a cardiac disease, you should not take any of these medications for ED. Your blood vessels are widened and relaxed by nitrates. The result could be a quick drop in blood pressure, which could make you feel weak or lightheaded or cause you to fall and possibly sustain injuries.

If you take alpha-blockers to address prostate enlargement, let your doctor know as well. A sharp reduction in blood pressure may also result from taking alpha-blockers along with ED medications.

If you have low levels of this hormone in your blood, a doctor might recommend testosterone. However, whether your ED is brought on by circulatory or nervous issues, testosterone therapy is frequently ineffective. Additionally, taking testosterone may cause adverse effects include an elevated red blood cell count and urination issues.

Prescribe injectable medicines and suppositories

By injecting a drug called alprostadil into the penis, which causes it to fill with blood, many men can achieve harder erections. While oral medications can enhance your sensitivity to sexual stimulation, they do not automatically cause an erection like injectable medications can.

Some men choose to inject a drug instead of administering an alprostadil suppository through the urethra. A suppository is a solid medication that is inserted into the body and dissolved there. You will need to push the pellet into your urethra about an inch deep using a prefilled applicator that a medical expert will prescribe for you. It usually takes 8 to 10 minutes for an erection to start, and it might last for 30 to 60 minutes.

Discuss alternative medicines

Some men claim that taking specific alternative medications orally can help them achieve and keep an erection. But not all “natural” medications or dietary supplements are secure. Combining certain conventional and alternative treatments may result in serious health issues. Discuss your use of alternative medications, including the use of vitamin and mineral supplements, with a health care practitioner to assist ensure coordinated and safe care. Be sure to consult your doctor before ordering any medications online.

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Checkout simple tricks to cure Erectile dysfunction.

Checkout simple tricks to cure Erectile dysfunction.

Erectile dysfunction?

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

The Over-The-Counter Gimmicks

You must take action to restart or control the process of getting hard in order to combat ED. As a result, many gimmicks have been used over the years, as one might imagine. New, straightforward solutions are always being sought after or advertised.

Even some of them have been looked into through scant research, which is insufficient to offer much evidence. In a few investigations, menthol was found to be a “vasodilator”—something that encourages vascular dilatation.

The study, which was released in 2016 and concentrated on a small group of males, had promising findings, but it was faulty since menthol only affects the blood vessels that are located just below the skin, or cutaneous blood vessels, not the ones that are located inside the penis.

Although there are various drugs available to treat erectile dysfunction (ED), many men prefer to go the natural way. Fortunately, there are a number of original approaches that may be used to solve this problem for little money and with less work.

1. Kegel Exercises

Kegel exercises aren’t exclusively for women. Men can participate too! Regularly performing Kegel exercises will strengthen your pelvic floor, which will enhance both ED and sexual performance. You may find online instructions for the exercises, or ask your doctor for specifics, and they are quite straightforward.

On a regular basis, you should contract the muscles near the base of your pelvis, hold the contraction for three seconds, and then relax. For optimum sexual fitness, perform this 10-15 times, three times every day.

2. Everyday Exercise

Additionally effective is traditional exercise. Since arousal necessitates healthy blood flow, Aerobic exercise is crucial to maintaining a healthy cardiovascular system. Reversing erectile dysfunction can also be aided by maintaining a healthy weight. According to studies, men who have a waist circumference of 42 inches or more are 50% more likely to have ED. So take your significant other for a leisurely stroll!

3. Limiting Alcohol

One drink could help you loosen up and get in the mood, but if you have erectile dysfunction, drinking too much alcohol will swiftly lower your spirits. Alcohol might make your sexual reflexes and central nervous system less responsive.

Drinking more will make it harder for your body to feel, react, and function at its best. Additionally, long-term heavy drinking might harm the liver, which causes males to produce more oestrogen. Your satisfaction in the bedroom may increase if you cut back on your alcohol consumption.

4. Quitting Smoking

Smoking is detrimental to your cardiovascular system and causes vascular disease, which ultimately reduces blood flow to vital organs like the genitalia. You must give up all tobacco use in order to achieve optimal blood flow to all the necessary areas. Quitting smoking could make you more seductive in the bedroom if your companion is a nonsmoker. Additionally, you can work jointly to stop smoking if your partner smokes.

5. Ginseng

Ginseng is sometimes referred to as the “herbal Viagra,” and numerous studies have shown that taking 600–1000 milligrammes of it three times per day can be a successful treatment for erectile dysfunction. Make careful to purchase “red ginseng,” a dried and cooked form of the root. Consult your doctor before attempting supplements if you’re currently taking medication for ED or another illness to make sure there won’t be any harmful drug interactions.

6. L-arginine

The body naturally produces the amino acid L-arginine, which aids in the production of nitric oxide, which relaxes blood vessels to cause an erection. L-arginine users can experience significant improvements with as little as 5 grammes per day. Talk to your doctor before beginning a L-arginine regimen to ensure it doesn’t negatively interact with other medications or medical problems. It does appear to reduce blood pressure.

7. Watermelon

Amino acids save the day once more! Watermelon has high quantities of the amino acid citrulline, which appears to improve blood flow to the penis. According to one study, males who took a supplement containing citrulline noticed an improvement in their erections and felt more satisfied. You will be eating a little bit better at the very least if you include watermelon in your diet.

8. Sensate Focus

Techniques that entail experiences focused on sensation rather than performance are frequently effective for men who experience erectile dysfunction for psychological reasons. Sensate focus exercises gradually increase in intensity over a number of sessions to teach you more about your own and your partner’s bodies. It works wonders to lower anxiety and establish new habits of anticipation. More information on how to perform sensory focus exercises appropriately might be obtained from your physician or a therapist.

9. Good Conversation

One of the best natural sex tips for dealing with erectile dysfunction is to talk to your partner. A candid conversation with your partner can relieve anxiety and create a supportive environment to try various treatments. Sometimes it works best to have conversations about sex when you’re not in the bedroom.

Be very clear about your body’s changes and remember there’s more to physical intimacy and love than sexual performance. Honesty and teamwork can often be the natural wonder that improves erectile dysfunction.

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