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What are the list of worst food for constipation?

What are the list of worst food for constipation?

Many foods have been found to aggravate or precipitate constipation. Regularity can be encouraged by altering your diet and consuming fewer of these meals.

Constipation, which is typically understood to mean having fewer than three bowel motions per week, is a common issue. In reality, it affects up to 27% of adults and is accompanied by symptoms including bloating and gas. It is more likely to affect you as you age or become less physically active.

While some meals can worsen constipation, others can help ease it or lessen the risk of it.

Can foods cause constipation?

A single, particular food will rarely directly induce constipation in healthy individuals. Yet, some diets can exacerbate it. Certain meals may have an effect on a person’s symptoms if they have persistent constipation.

Most people will experience occasional constipation at some point in their lives. However, chronic constipation, which is persistent, affects 2-27 percent of the population.

People are more prone to develop constipation, per the National Health Service (NHS), if they:

  • are expecting
  • regularly taking laxatives
  • consume a fiber-free diet
  • not enough fluids are consumed
  • suffer anxiety, despair, or stress
  • typically not active

Constipation can also be brought on by a variety of intestinal problems, including:

  • Inflammatory bowel disease (IBS)
  • an increase of microorganisms in the small intestine
  • inflammation of the colon (IBD)
  • diverticulosis

In addition, some drugs and supplements, such as opioids, antacids, and iron supplements, might have constipation as a side effect.

Foods that may cause or worsen constipation

Several foods that may worsen or cause constipation will be covered in the sections that follow.


Constipation is frequently cited as possibly being caused by alcohol. This is due to the fact that excessive alcohol consumption can increase the amount of fluids lost through urine, leading to dehydration.

Constipation is frequently associated with inadequate hydration, which can result from either not drinking enough water or losing too much of it through urine.

The direct connection between drinking alcohol and constipation could, sadly, not be proven by investigations. In addition, after a night of drinking, some people claim to experience diarrhoea rather than constipation.

It’s likely that different people experience different affects. Try to follow up each serving of alcohol with a glass of water or another non-alcoholic beverage to counteract the potential drying and constipating effects of alcohol.

Gluten-containing foods

Grains like wheat, barley, rye, spelt, kamut, and triticale contain the protein gluten. After consuming gluten-containing meals, some people may become constipated. Moreover, some persons are gluten intolerant. This is a disorder known as celiac disease or gluten sensitivity.

Gluten causes the immune system of a person with celiac disease to attack their intestines, seriously damaging it. Because to this, those who have this condition must eat a gluten-free diet.

An estimated 0.5–1% of people worldwide are thought to have celiac disease, however many may be unaware of it. One of the common symptoms is chronic constipation. Eliminating gluten can help the gut feel better and mend.

Irritable bowel syndrome (IBS) and non-celiac gluten sensitivity (NCGS) are two more conditions in which a person’s gut may react to wheat. Despite not being gluten intolerant, people with several medical disorders seem to be sensitive to wheat and other grains.

Before eliminating gluten from your diet if you believe it is the cause of your constipation, be careful to consult a medical practitioner to rule out celiac disease.

Processed grains

White bread, white rice, and white pasta are examples of processed grains and goods that are lower in fibre and may cause greater constipation than whole grains.

This is due to the removal of the grain’s bran and germ during processing. In particular, fibre, a nutrient that gives stool volume and promotes movement, is present in bran.

A higher fibre intake has been associated with a lower incidence of constipation in numerous studies. In fact, a recent study found that for every additional gramme of fibre ingested daily, constipation risk decreased by 1.8%.

Consequently, gradually reducing their intake of processed grains and substituting them with whole grains may be beneficial for persons who experience constipation.

Milk and other dairy goods

At least for some people, dairy appears to be another frequently occurring cause of constipation. Children and young adults seem to be at the greatest risk, probably because of a sensitivity to the proteins in cow’s milk.

According to a review of studies published over a 26-year period, some kids with persistent constipation got better when they stopped drinking cow’s milk.

Children with persistent constipation, ages 1 to 12, were given cow’s milk to drink for a while in a recent study. Soy milk was then used in place of cow’s milk for a while after that.

When soy milk was substituted for cow’s milk in the study’s group of 13 kids, nine of them got relief from constipation.

Red meat

For three primary reasons, eating red meat may make constipation worse. First off, it doesn’t have much fibre, which gives stools bulk and aids in movement.

Second, by substituting for higher-fiber foods in the diet, red meat may indirectly lower a person’s total daily fibre intake. This is particularly true if you overindulge in meat at a meal, which limits how much fiber-rich produce, beans, and whole grains you may have at the same time.

As a result of this scenario, daily fibre intake would be generally lower, thereby raising the risk of constipation. In addition, red meat often has higher fat content than other meats like poultry and fish, and high-fat diets take longer for the body to digest. It’s possible that doing this will make constipation even more likely in some circumstances.

Fast or fried food

Constipation risk may also be boosted by eating a lot of or frequently fried or fast food.

For the same reason that red meat might inhibit digestion, these foods frequently have high fat content and low fibre content. A person’s diet may also substitute fast food snacks like chips, cookies, chocolate, and ice cream for more fiber-rich options like fruits and vegetables.

By lowering the total quantity of fibre ingested each day, this can further raise the risk of constipation. It’s interesting how many people think chocolate is one of the main reasons they get constipated.

Additionally, the high salt concentration of fried and fast foods can reduce the water content of the stool, drying it out, and making it more difficult to pass through the body.

This occurs as a result of consuming excessive amounts of salt because your body absorbs water from your intestines to help balance out the excess salt in your bloodstream.


Popular fruits from Eastern Asia called persimmons might cause constipation in certain people.

There are many types, but the most fall into one of two categories: sweet or astringent. In instance, tannins, a substance known to lessen stomach secretions and contractions and inhibit bowel motions, are abundant in astringent persimmons.

Hence, excessive persimmon consumption, especially of astringent types, should be avoided by those who have constipation.



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Can Weed/Marijuana results in Erectile dysfunction?

Can Weed/Marijuana results in Erectile dysfunction?

Marijuana is presently legal in 37 states, three territories, and the District of Columbia as a result of numerous marijuana initiatives, with 19 states permitting recreational use.

In 2018, more than 11 million Americans consumed marijuana, according to data from the National Institute on Drug Abuse (NIDA). In conclusion, marijuana usage, whether for therapeutic or recreational purposes, is very widespread.

Pain management is a common use of medical marijuana in the US. Although marijuana doesn’t have the potency to significantly lessen really severe pain, it does work quite well to alleviate the chronic pain that afflict millions of Americans each year, according to reputable sources like Harvard Medical School.

Similar to the majority of recreational substances, marijuana can have both advantages and disadvantages. The immediate effects of marijuana include pain alleviation, changed perceptions, emotional changes, and some degree of mental and functioning impairment.

The majority of these are brought on by delta-9-tetrahydrocannabinol (THC), the main psychoactive component of marijuana. Additionally, marijuana has certain negative impacts on the sex life, such as a higher chance of erectile problems (ED). The scientific evidence for this connection is, however, contradictory, with some studies pointing to a reduction in sexual performance caused by marijuana and others pointing to an increase.

Marijuana and ED

Although a few small studies have suggested that using marijuana for recreational purposes may cause ED, the authors of a 2018 meta-analysis came to the conclusion that there is not enough data to prove a connection. However, it is easy to pinpoint which THC side effects might be to blame for the malfunction. A person may have a larger danger if they combine marijuana and tobacco.

Smoking cigarettes increases the chance of having ED because it inhibits blood flow to the veins and arteries. Similar risks may be associated with marijuana use, particularly when combined with tobacco. The smooth muscle of the penis has cannabinoid receptors. Because of this, it is theoretically feasible that THC will affect penile function, which may result in ED. There isn’t enough evidence, though.

Cannabis use can result in feelings of exhilaration, followed by tiredness and a reduced reaction time, according to NIDA. Less sex cravings may result from these results.

According to the Centers for Disease Control and Prevention (CDC), marijuana use may also have an impact on the circulatory system, raising blood pressure and heart rate. Both of these consequences increase a person’s risk for ED and are more likely to be felt by marijuana smokers.

There is some evidence that regular cannabis usage may make it more difficult for males to experience orgasms or to have them when they want them. There was, however, no discernible difference in the risk for ED between a group that used cannabis and a control group according to at least one study.

Effects of Cannabis

THC enters the circulation through the lungs when marijuana is smoked. It travels through the bloodstream to the brain and other bodily organs.

The reward and pleasure centres of the brain are impacted by THC. Dopamine influences mood and experience by signalling the body to release more than usual. This is the reason why using the medication results in a “high.”

Other immediate impacts of marijuana use could be:

  • sensory perception altered
  • followed by euphoria, sleepiness, and relaxation
  • alterations in coordination and balance
  • higher heart rate
  • issues with memory and learning
  • anxiety

Long-term impacts that could occur include:

  • mental illness issues
  • respiratory infections that recur frequently and a persistent cough
  • loss of memory

Does weed cause infertility?

Current scientific research is contradictory and inconclusive. Cannabis doesn’t seem to have an impact on live births or actual pregnancies, despite the fact that we have shown harmful impacts of the drug in lab trials.

THC in particular, according to laboratory research, may have an impact on sperm quantity, activity, and quality. In a similar vein, laboratory and animal research indicate that cannabis may alter testosterone levels. Again, no human subjects have been used to replicate these results, thus more study is required.

Some specialists believe that cannabis’ impact on hormones and sperm may make matters worse for persons who are already dealing with fertility problems. They advise abstaining from cannabis when trying to conceive.

Marijuana and Medication

The use of marijuana and its components for medical purposes has recently drawn a lot of interest. Cannabidiol (CBD) was approved by the FDA in June 2018 for treating epilepsy that is brought on by Lennox-Gastaut syndrome and Dravet syndrome, two severe and uncommon diseases.

Marijuana contains certain substances that have therapeutic potential for a number of other ailments. Before these treatments can be approved, however, there is still a lot more research to be done. Many Americans consume marijuana or its derivatives in the expectation that it would improve their health, even in states where it is still illegal to do so. Most dangers associated with doing so are unclear.

Like other drugs, marijuana may interfere with various prescription medications and complementary therapies, such as:

  • Blood thinners: Warfarin, various herbs, and supplements, as well as marijuana, may all have stronger blood-thinning effects.
  • Alcohol: The psychoactive and depressive effects of marijuana may be enhanced.
  • Theophylline: Marijuana may mitigate this medication’s side effects when used to treat asthma and other respiratory conditions. Marijuana may intensify the central nervous system depressing effects of benzodiazepines and barbiturates.
  • Psychiatric medications: Medical marijuana may alter the effects of psychiatric drugs.
  • Antiretroviral therapy: Marijuana may reduce the effectiveness of several antiretroviral medications.

Further study is required since there might be other medication interactions. Anyone worried about the effects of using cannabis or its derivatives for medical or recreational purposes should consult a healthcare provider. A doctor can provide you more specific information regarding potential side effects and drug interactions.


To link marijuana consumption with ED, more data is needed. However, certain of the medication’s negative effects, like cardiovascular issues, may raise your risk of developing ED.

One review’s authors found no conclusive evidence of a connection between cannabis consumption and ED. They did find that drinking alcohol and smoking cigarettes raised the risk of ED, but exercise appeared to lower it.

Anyone worried about ED might benefit from increasing their exercise routine and abstaining from alcohol and smoke. Marijuana should only be used in compliance with local regulations and when under a doctor’s supervision.


Checkout simple tricks to cure Erectile dysfunction.

Checkout simple tricks to cure Erectile dysfunction.

Erectile dysfunction?

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

There are many men who experience erectile dysfunction occasionally because of stress, fatigue, alcohol, or emotional issues, but 25% of men have recurring episodes of the disorder. People dealing with erectile dysfunction will be:

  • Unable to achieve erection at anytime needed.
  • might achieve erection sometime but not when needed like during sexual activity.
  • might able to achieve erection when needed but not long enough

The Over-The-Counter Gimmicks

You must take action to restart or control the process of getting hard in order to combat ED. As a result, many gimmicks have been used over the years, as one might imagine. New, straightforward solutions are always being sought after or advertised.

Even some of them have been looked into through scant research, which is insufficient to offer much evidence. In a few investigations, menthol was found to be a “vasodilator”—something that encourages vascular dilatation.

The study, which was released in 2016 and concentrated on a small group of males, had promising findings, but it was faulty since menthol only affects the blood vessels that are located just below the skin, or cutaneous blood vessels, not the ones that are located inside the penis.

Although there are various drugs available to treat erectile dysfunction (ED), many men prefer to go the natural way. Fortunately, there are a number of original approaches that may be used to solve this problem for little money and with less work.

1. Kegel Exercises

Kegel exercises aren’t exclusively for women. Men can participate too! Regularly performing Kegel exercises will strengthen your pelvic floor, which will enhance both ED and sexual performance. You may find online instructions for the exercises, or ask your doctor for specifics, and they are quite straightforward.

On a regular basis, you should contract the muscles near the base of your pelvis, hold the contraction for three seconds, and then relax. For optimum sexual fitness, perform this 10-15 times, three times every day.

2. Everyday Exercise

Additionally effective is traditional exercise. Since arousal necessitates healthy blood flow, Aerobic exercise is crucial to maintaining a healthy cardiovascular system. Reversing erectile dysfunction can also be aided by maintaining a healthy weight. According to studies, men who have a waist circumference of 42 inches or more are 50% more likely to have ED. So take your significant other for a leisurely stroll!

3. Limiting Alcohol

One drink could help you loosen up and get in the mood, but if you have erectile dysfunction, drinking too much alcohol will swiftly lower your spirits. Alcohol might make your sexual reflexes and central nervous system less responsive.

Drinking more will make it harder for your body to feel, react, and function at its best. Additionally, long-term heavy drinking might harm the liver, which causes males to produce more oestrogen. Your satisfaction in the bedroom may increase if you cut back on your alcohol consumption.

4. Quitting Smoking

Smoking is detrimental to your cardiovascular system and causes vascular disease, which ultimately reduces blood flow to vital organs like the genitalia. You must give up all tobacco use in order to achieve optimal blood flow to all the necessary areas. Quitting smoking could make you more seductive in the bedroom if your companion is a nonsmoker. Additionally, you can work jointly to stop smoking if your partner smokes.

5. Ginseng

Ginseng is sometimes referred to as the “herbal Viagra,” and numerous studies have shown that taking 600–1000 milligrammes of it three times per day can be a successful treatment for erectile dysfunction. Make careful to purchase “red ginseng,” a dried and cooked form of the root. Consult your doctor before attempting supplements if you’re currently taking medication for ED or another illness to make sure there won’t be any harmful drug interactions.

6. L-arginine

The body naturally produces the amino acid L-arginine, which aids in the production of nitric oxide, which relaxes blood vessels to cause an erection. L-arginine users can experience significant improvements with as little as 5 grammes per day. Talk to your doctor before beginning a L-arginine regimen to ensure it doesn’t negatively interact with other medications or medical problems. It does appear to reduce blood pressure.

7. Watermelon

Amino acids save the day once more! Watermelon has high quantities of the amino acid citrulline, which appears to improve blood flow to the penis. According to one study, males who took a supplement containing citrulline noticed an improvement in their erections and felt more satisfied. You will be eating a little bit better at the very least if you include watermelon in your diet.

8. Sensate Focus

Techniques that entail experiences focused on sensation rather than performance are frequently effective for men who experience erectile dysfunction for psychological reasons. Sensate focus exercises gradually increase in intensity over a number of sessions to teach you more about your own and your partner’s bodies. It works wonders to lower anxiety and establish new habits of anticipation. More information on how to perform sensory focus exercises appropriately might be obtained from your physician or a therapist.

9. Good Conversation

One of the best natural sex tips for dealing with erectile dysfunction is to talk to your partner. A candid conversation with your partner can relieve anxiety and create a supportive environment to try various treatments. Sometimes it works best to have conversations about sex when you’re not in the bedroom.

Be very clear about your body’s changes and remember there’s more to physical intimacy and love than sexual performance. Honesty and teamwork can often be the natural wonder that improves erectile dysfunction.


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What are the drugs that can cause Erectile dysfunction?

What are the drugs that can cause Erectile dysfunction?


Sexual dysfunction is a result of a variety of medical problems and treatments. Antihypertensives, antidepressants, antipsychotics, and antiandrogens are among the medications frequently implicated.

The doctor will be able to customise therapies for the patient and his or her partner by being aware of the potential for drug-induced sexual issues and their detrimental effects on adherence to treatment.

Good clinical treatment necessitates facilitating a conversation with the patient regarding sexual function and offering solutions to the issue.


Sexual dysfunction in both men and women is a result of several prescription drug groups. A patient’s likelihood of not adhering increases if they experience drug-induced sexual dysfunction. Antipsychotics and antihypertensives have been found to have this effect. Less information is known on female or couple problems, and the literature has emphasised male sexual disorders.

Alcohol, opioids, stimulants, and hallucinogens are examples of recreational drugs that can alter sexual function. Alcohol consumption has a short-term impact on sexual desire by lowering inhibitions, but it also lowers performance and delays climax and ejaculation. Contrary to what their spouses frequently describe, many substance users claim to have greater sexual function.

The phases of sexual desire, arousal, and orgasm make up sexual function. Any of these periods might be problematic for both men and women. A person’s partner may also be impacted by low desire, lack of swelling and lubrication in women, erectile dysfunction, premature, retrograde, or absent ejaculation, anorgasmia, and painful sex.

Medications resulting in Erectile dysfunction

You might want to start by looking in your medication cabinet if you are having trouble getting or keeping an erection. Many prescription and over-the-counter medications have the potential to cause erectile dysfunction. While these medications may be used to treat an illness or condition, they can also have an impact on a man’s hormones, nervous system, and blood circulation, which might lead to ED or raise the risk of ED.

Below is a list of medications that could result in ED. To rule out any medications as a cause of, or contributor to, ED, talk to your doctor about the medications you are now taking.

Medicine to lower blood pressure

Although all blood pressure drugs have the potential to result in erectile dysfunction, “diuretics” (sometimes known as “water pills”) are the most likely to do so. Following are a few blood pressure drugs that frequently result in ED:

  • Chlorothiazide, chlorthalidone, and hydrochlorothiazide are examples of thiazide diuretics.
  • Furosemide, Torsemide, and Ethacrynic Acid are examples of loop diuretics.
  • Spironolactone
  • Clonidine
  • Guanethidine
  • Methyldopa
  • Lastly, Beta-blockers, another class of heart medication, carry a negligible risk of ED. Popular medications such as metoprolol (Lopressor), atenolol (Tenormin), propranolol (Inderal), and bisoprolol are among them (Zebeta).

There is some good news if you take one of these drugs and experience ED. ED is not frequently brought on by the following blood pressure medications:

  • ACE inhibitors such as lisinopril, benazepril, enalapril, ramipril, quinapril, and ramipril
  • Alpha-blockers such as doxazosin, prazosin, and terazosin

Cholesterol-lowering drugs

Contrary to popular belief, statins (drugs used to decrease cholesterol) such as atorvastatin, simvastatin, and rosuvastatin do not result in ED. Self-reported erectile function for men with ED who take statins for elevated cholesterol really improves by 25%. It’s a win-win situation because the statin also promotes heart and then brain health.


Low sex drive and erectile dysfunction are frequently brought on by depression. However, a lot of antidepressants might worsen erectile dysfunction and low sex drive.

Examples of antidepressants that cause ED include the following:

  • SSRIs include sertraline, fluoxetine, citalopram (Celexa), escitalopram (Lexapro), fluoxetine (Prozac), and paroxetine (Paxil) (Zoloft)
  • SNRIs include duloxetine, venlafaxine, and desvenlafaxine (Effexor, Pristiq) (Cymbalta)
  • MAOIs include tranylcypromine, phenelzine, and isocarboxazid (Marplan) (Parnate)
  • Amitriptyline, nortriptyline, and clomipramine are examples of tricyclic and tetracyclic antidepressants.

The most often prescribed antidepressants and those that are most likely to result in ED are SSRIs (selective serotonin reuptake inhibitors). This is unfortunate because SSRIs are some of the best available antidepressants.

The following antidepressants have a lower risk of causing erectile dysfunction:

  • Bupropion (Zyban) (Zyban)
  • Mirtazapine (Remeron) (Remeron)
  • Patches for selegiline (Emsam)

Finally, discuss this with your doctor if you believe your antidepressant is contributing to erectile dysfunction.


Erectile dysfunction can also be brought on by antihistamines like Benadryl, Dramamine, and Phenergan. Histamine, a substance in the body that has a role in both allergic reactions and good erections, is blocked by antihistamines.

Acid reflux medications

Similar to antihistamines, some H2 blocker medications used to treat acid reflux can disrupt histamine and result in erectile dysfunction. Cimetidine (Tagamet), a medication in this class, carries the highest risk for ED, but ranitidine (Zantac) and famotidine (Pepcid) carry a lower risk.

Opioid pain medications

Opioids and ED go hand in hand as well. Long-term opiate use can cause low testosterone and erectile dysfunction. Medications that contain opioids include morphine, oxycodone, and hydrocodone.

Do not stop taking the medicine if you have ED and suspect it might be related to your prescription without first talking to your doctor. Your doctor might be able to recommend a different drug if the issue continues.

The following recreational and regularly misused drugs are among those that can induce or lead to ED:

  • Alcohol /Amphetamines
  • Barbiturates
  • Cocaine
  • Marijuana
  • Methadone
  • Nicotine /Opiates

ED is not frequently discussed, aside from the well-known negative effects that using and abusing these medicines can have. However, using these medications can result in ED. These medicines can seriously harm blood vessels and result in persistent ED in addition to affecting and frequently suppressing the central nervous system.


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How can Alcohol result in Erectile dysfunction?

How can Alcohol result in Erectile dysfunction?

What is erectile dysfunction?

Erectile dysfunction is basically a disorder found in men which could be a sign of physical or psychological condition. The symptoms associated with this disorder is found in men’s reproductive organ i.e. inability to keep an erection firmer and longer enough during a sexual activity.

Erectile dysfunction is a treatable disorder which includes many possible methods such as natural remedies, alternative medicine, and prescription drugs. In this article, let us discuss about some faster ways to treat this disorder.

How can alcohol cause ED?

Getting an erection is a complex process, and ED can occur if there’s a problem during any step. Sexual thoughts or stimulation of the penis activate the parasympathetic nervous system and the release of neurotransmitters from nerves in the penis. These neurotransmitters relax the muscles in the arteries of the penis, which increases blood flow by 20 to 40 times

Getting an erection is a complex process, and ED can occur if there’s a problem during any step. The parasympathetic nervous system and neurotransmitters released from nerves in the penis are activated by sexual thoughts or stimulation of the penis.

Short-term causes of ED

It is possible to experience temporary inability to get an erection after drinking any type of alcohol. An alcohol study published in 2018 found that short-term consumption of alcohol slows your brain’s ability to transfer information to your penis as a result of depressing your central nervous system. Consequently, the penis may be less sensitive.

Dehydrating and increasing urination are the effects of alcohol, which is a diuretic. Angiotensin, a hormone responsible for narrowing the blood vessels, increases when we are dehydrated. Blood flow to the penis can be restricted by angiotensin.

According to older research conducted in 1998, the circulating levels of testosterone can also drop when drinking alcohol, according to recent animal studies. The key molecule that relaxes your penis’ blood vessels is nitric oxide, which is only produced when testosterone levels are low.

Ways Alcohol can affect your sexuality.

Problems with orgasms

You cannot feel sexual stimulation when you drink alcohol. In order to accomplish this, it interferes with the signals between the brain and the genitals.

  • It may be hard for men to ejaculate (come) or they may ejaculate too quickly
  • There may be less intensity in orgasms for women or they may find it harder to orgasm

Nervous system dysfunction

When you drink too much alcohol over a long period of time, you can damage your nerves, increase your chances of developing cardiovascular disease, and damage your blood vessels. You might not be able to get an erection as a result. A 2020 review found that anywhere from 16 to 73 percentage of chronic heavy alcohol users experience autonomic nervous system dysfunction, Erectile dysfunction generally. The autonomic nervous system is largely responsible for unconscious functions. 

Cardiovascular disease and blood vessel damage

The link between ED and cardiovascular disease is well established. Based on a 2018 review, Light to moderate drinking is associated with a lower risk of cardiovascular disease, while heavy drinking is associated with an increased risk.

According to a 2018 study, High blood pressure is associated with heavy alcohol consumption. There is a link between high blood pressure and sexual dysfunction.

Sex drive (libido)

Individual having a habit of drinking from a long period of time are expected to have a low libido i.e. low sex drive. This kind of condition is expected due to decrease in testosterone caused by heavy drinking of alcohol.

Shrinking of Sex organs

As per several studies and reports, it has also came into consideration that heavy alcohol consumers are tend to observe decrease in their penis and testes sizes.

Sexually transmitted infections (STIs)

Alcohol is a kind of drink that causes reduction in your inhibition and also affects your judgement. This can lead to an individual having an unprotected sex. This puts that individual at a higher risk of getting diagnosed with Sexually Transmitted Infections(STIs).

Can alcohol withdrawal cause erectile dysfunction?

Alcohol withdrawal syndrome is a condition in which a heavy alcohol consumer suddenly stops consuming it. This withdrawal is linked with several cardiovascular symptoms such as high blood pressure which has the potential to interfere with erection in men.

There are also some other alcohol withdrawal effects such as:

  • irritability
  • confusion
  • tremors
  • headaches
  • high blood pressure
  • anxiety
  • nausea
  • vomiting

These symptoms are expected tp starts few hours after withdrawal. However, most severe symptoms are observed within 2-3 days after withdrawal.

It is advisable to reduce your alcohol intake which will come with short term side effects that might contribute in ED. However, reducing rather than sudden withdrawal will likely improve your sexual health in the long run.


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