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Can Viagra Make You Last Longer in the Bed?

Can Viagra Make You Last Longer in the Bed?

What is Viagra?

Worldwide 50% of adult males over the age of 40 suffer from some form of erectile dysfunction (ED), and the prevalence increases as individuals age. A common use of Viagra is to treat erectile dysfunction (ED), a condition characterized by difficulty getting and keeping an erection. 

Viagra, a prescription drug that carries sildenafil as its specially active ingredient. It is worldwide known as the most popular medicine to treat such conditions. Viagra works by increasing blood flow in penis to achieve and maintain erection. Sildenafil Citrate is available in the makrte in different form out of which, pill form must be taken by mouth as per your requirement but not more than 4 hours before sexual intercourse.

Natural Viagra

Several food products and drinks might contain properties that are similar to viagra. These drinks and food products may help in treating erectyle dysfunction and premature ejaculation in men. Following are list of several types of natural viagra.

  • Horny goat weed.
  • Korean red ginseng.
  • Yohimbe.
  • DHEA
  • L-citrulline and L-arginine.
  • Medical devices.
  • Lifestyle changes.

Side effects of using Viagra

Illustration depicting the top half of a human body, including the internal organs

Common side effects observed while medicating with  Sildenafil Citrate are flushing, dizziness, upset stomach, headache, blurred vision sensitivity to light or trouble between blue and green color may occur. Inform your doctor if these conditions persist or get worse. There are some serious side effects which must be informed to the doctor right away if observed such as severe dizziness, fainting, chest/jaw/left arm pain, nausea, etc. There are also some severe allergic reactions involved with these medications which require immediate medical attention if observed such as rash, itching/swelling (especially of the face/tongue/throat), trouble breathing,decrease or loss of hearing, sometimes with ringing in the ears, sudden decreased vision, including permanent blindness in one or both eyes, prolonged erection, etc.

How long does Viagra take to work?

Viagra is a kind of medicine that is generally used to treat erection disorder in men. This medicine starts working within 30 minutes after its intake. Peak level of medicine is generally achieved within 1-2 hours after the intake of medicine. The effects usually last for 4 hours in which descending effects begin after 2 hours. Viagra is a medicine that widens the blood vessels that travel to the penis. This cause the blood to travel smoothly to the genetical, resulting in erection which is achieved quicker and could last longer. Viagra does not directly impact the ejaculation time, but acts just as an erectyle dysfunction medicine.


  • Viagra is a prescription drug that carries sildenafil as its specially active ingredient.
  • There are a number side effects involved with this medicine that required medical attention based on their severity.
  • This medicine takes about 30 minutes to start working and has potency to last for several hours based on its power.


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How to protect DNA and cell damage using Selenium?

How to protect DNA and cell damage using Selenium?

Selenium and its use in a human body

Selenium is one of the several most important minerals required to maintain overall health of the body. A human body needs a trace amount of selenium to permit its several important functions in the body. This mineral plays a key important role in maintaining several vital roles and responsibilities such as:

  • DNA Synthesis
  • metabolism pof thyroid hormone
  • safety from oxidative stress
  • safety from infections.
  • Protects body from free radicals

Selenium is typically stored inside human body tissues, majorly in skeletal muscle. It is a crucial mineral to perform several biochemical activities inside the body.

Benefits of Selenium

Although been a trace mineral require for the body, there are a number of benefits that associated the role of selenium in one way or other that includes:

  • supports immune system
  • reduces the risk of age related cognitive decline
  • maintains healthy thyroid functions
  • prevents HIV progression to AIDS
  • supports fertility
  • reduces inflammation
  • reduces platelet build up
  • prevents oxidative modifications of fats and lipids
  • reduces impairment that results in Alzhiemer’sĀ disease
  • prevents cancer by repairing DNA

Natural sources of Selenium

The amount of selenium generally differs from region to region due to the different content of selenium that is present in the soil in which the food grew. Selenium is a kind of mineral that a human body cannot produce on its own. A human body consumes selenium through selenium rich diet that is commonly available such as:

  • Beef
  • chicken
  • eggs
  • sunflower seeds
  • mushroom
  • spinach
  • lentils 
  • banana
  • yogurt
  • milk
  • ham
  •  fish
  • brazil nuts
  • pork
  • turkey
  • cottage cheese
  • brown rice
  • baked beans
  • oatmeal
  • cashews

Necessary amount of Selenium Intake for humans

Amount of selenium for an individual is generally based on an individual’s age, medical conditions, and daily diet, which has a standard classification such as:
For Infants:

  • For babies below 6months old, 15 mcg of selenium if needed
  • 20 mcg of selenium is beneficial for babies between 7-12 months old.

For Children:

  • 20 mcg of selenium daily for toddlers between 1-3 years.
  • 4-8 years of children need 30 mcg of selenium per day.
  • children between 9-13 years of age demand 40 mcg of selenium daily

For Females:

  • 14-18 year olds need 55 mcg of selenium daily.
  • Adults need 55 mcg of selenium everyday.
  • pregnant females need 60  mcg/day of selenium.
  • lactating females need 70 mcg/day of selenium.

For Males:

  • 14-18 year olds need 55 mcg of selenium daily
  • Adults need 55 mcg of selenium everyday.


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