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Saw Palmetto for Enlarged Prostate Gland and Hair Loss.

Saw Palmetto for Enlarged Prostate Gland and Hair Loss.

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Saw palmetto

Saw palmetto, scientifically known as Serenoa Repens, is a shrub-like plant native to the Southeastern United States, most commonly along South Atlantic, sand hills, and the Gulf coastal plain. The plant generally grows 10 feet tall from the ground with leaves as thronshaped, arranged like a fan with many wings. 

Nowadays, the berries of saw palmetto are used as a whole or dried and could also be used to make tea. The berries are similar in oil content to the black olive with similar size. 

As an alternative medicine, Saw palmetto is used in the treatment of a number of medical conditions in the human body such as:

However, this natural herb is mainly known for its assistance in treating prostate problems. It could be used as a natural product or as a dietary supplement to treat urinary symptoms such as Enlarged prostate gland or any other conditions caused by low testosterone level.

Benefits of using Saw Palmetto

In addition to its several features, Saw palmetto consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

There might be several other benefits of saw palmetto in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Volatile oils
  • Tannin
  • Resins
  • Vitamin E
  • Flavonoids
  • Plant Sterols
  • fatty acids

Saw palmetto Supplement

Saw palmetto supplements are herbal medicines made from extract of palmetto’s berries. They are generally used to obtain several beneficial medical properties of natural saw palmetto. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it. These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Saw palmetto dose for Humans

Saw palmetto is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume this natural herb in natural or supplement form to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body. However, adults often take 320-960mg of dose daily for around 3 years. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural berry or supplement for any reason. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

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What happens when Milk Thistle interact with drugs?

What happens when Milk Thistle interact with drugs?

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Milk thistle interaction with Drugs

Interaction of a substance generally refers to a potential risk that could develop inside the human body when two or more drugs, products, or medical conditions, interact with one another in a negative manner that could result in certain unwanted health conditions. 

Natural products such as milk thistle are generally considered safe when taken in food amounts but might be harmful when consumed as a medicine amount like supplements. If an individual is medicating with certain medical drugs to treat any condition, there might be a possibility of interaction between those drugs and milk thistle . This could cause complications in the condition that is to be treated or could result in new unwanted conditions. Such interacting medical drugs include:

  • Antidiabetic Drug– Antidiabetic medicines are used to lower the blood sugar level of the body. Milk thistle might also decrease the blood sugar level of the body. Combination of both might result in abnormally low blood sugar levels than usual causing complications. It is recommended to keep a frequent check on the blood sugar level when consuming milk thistle along with antidiabetic drugs or avoid it. Such antidiabetic drugs include glimepiride (Amaryl), insulin, pioglitazone (Actos), chlorpropamide (Diabinese), tolbutamide (Orinase), glyburide (DiaBeta, Glynase PresTab, Micronase), metformin (Glucophage), rosiglitazone (Avandia), glipizide (Glucotrol), and several others.
  • Antiplatelet/Anticoagulant drugs– Intake of milk thistle along with drugs that resist blood clotting could increase the risk of bruising and bleeding due to lower blood clotting than usual. Drugs that decreases the blood clotting includes clopidogrel (Plavix), enoxaparin (Lovenox), warfarin (Coumadin), aspirin, dalteparin (Fragmin), heparin, ticlopidine (Ticlid), and several others.

There are also several other medicines and drugs that interact with milk thistle because both are broken down by the same liver enzyme causing interaction. such drugs include:

  • High cholesterol
  • Anti-anxiety
  • Cancer drugs
  • Allergy drugs

Precautions and warnings before using Milk thistle

Although being a natural herb that is used for a number of medical applications, there are certain medical conditions in a human body in which intake of Milk thistle must be limited or avoided in order to prevent complications. Interference of this herb could result in worsening of certain medical conditions or might cause other unwanted conditions. Such medical conditions includes:

  • Pregnancy– There is not enough evidence regarding safety of mother or nursing child while pregnant when Milk thistle is consumed. Therefore, it is advisable to avoid using this herb during Pregnancy.
  • Breastfeeding– There is not enough evidence regarding safety of mother or nursing child while breastfeeding and consuming milk thistle. Therefore, it is advisable to avoid using this herb during breastfeeding.
  • Surgery– Consuming milk thistle might weaken the effects of drugs administered during surgery by mild increase in drug metabolism of the body. It is advisable to withdraw consuming milk thistle at least 2-3 weeks before surgery.
  • Diabetes– Milk thistle is a kind of natural herb that decreases the sugar level of an individual. People dealing with diabetes tend to use antidiabetic drugs. Consumption of both might increase the risk of fall in sugar level more than usual that could result in creating unwanted complications.
  • Bleeding disorder– Individuals diagnosed with bleeding disorder tend to use drugs that increase the clotting of blood. Milk thistle might decrease the effectiveness of such drugs resulting in creased risk of bleeding.
  • Allergy– An individual must make sure to avoid consuming milk thistle if allergic to it or any other natural herb that belongs to the Asteraceae family.

Side effects of using Milk thistle

Interaction of Milk thistle with several medical drugs, overdose, or no precautionary actions against several medical conditions might cause certain unusual or allergic side effects and condition in a human body that includes:

  • Abdominal pain
  • Gas
  • Indigestion
  • Loss of appetite
  • Rash
  • Allergic reactions
  • Diarrhea
  • Itching
  • Nausea
  • Anaphylaxis

There could be more side effects not mentioned in the above list. An individual must make sure to consume Milk thistle with proper precaution and avoid interaction in order to prevent side effects. However if side effects are observed, it is advisable to contact a doctor or get immediate medical attention as soon as possible if necessary.

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Treat Inflammatory Liver disorders with Milk thistle

Treat Inflammatory Liver disorders with Milk thistle

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Milk Thistle

Milk thistle, scientifically known as Silymarin, is a herbal remedy plant that is native to Europe and was further introduced by early colonists in America. Currently, this herbal plant is found throughout South America, United states, Asia, Africa, Australia, and California. This prickly plant has unique purple flowers with white veins. 

The flowers and leaves of this natural herb are used in several food products such as salads and as a substitute for spinach. Also, the seeds are roasted and used as a substitute for coffee beans. 

Apart from several edible applications, Milk thistle is used to treat a number of medical conditions in a human body due to its several essential medical properties that play an important role inside the body. As per studies and reports, conditions that are treated by milk thistle includes:

  • Jaundice
  • Hepatitis
  • Gall bladder disorder
  • Cirrhosis
  • Liver disorders

Benefits of using Milk Thistle

In addition to its several features, milk thistle consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

There might be several other benefits of milk thistle in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Crude Moisture
  • Carbohydrates
  • Fat
  • Fiber
  • Ash
  • Protein
  • magnesium
  • Zinc
  • Manganese
  • chromium
  • Iron
  • Copper

Milk Thistle Supplement

Milk thistle supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Milk thistle. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with MIlk thistle.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Milk thistle dose for Humans

Milk thistle is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume milk thistle to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of milk thistle in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional goldenseal supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

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Can a pregnant or breastfeeding woman use Goldenseal?

Can a pregnant or breastfeeding woman use Goldenseal?

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Goldenseal interaction with Drugs

Interaction of a substance generally refers to a potential risk that could develop inside the human body when two or more drugs, products, or medical conditions, interact with one another in a negative manner that could result in certain unwanted health conditions. 

Natural products such as goldenseal are generally considered safe when taken in food amounts but might be harmful when consumed as a medicine amount like supplements. If an individual is medicating with certain medical drugs to treat any condition, there might be a possibility of interaction between those drugs and Goldenseal. This could cause complications in the condition that is to be treated or could result in new unwanted conditions.

Such interacting medical drugs include:

Antidiabetic Drug

Antidiabetic medicines are used to lower the blood sugar level of the body. Goldenseal might also decrease the blood sugar level of the body. Combination of both might result in abnormally low blood sugar levels than usual causing complications. It is recommended to keep a frequent check on the blood sugar level when consuming Goldenseal along with antidiabetic drugs or avoid it. Such antidiabetic drugs include glimepiride (Amaryl), insulin, pioglitazone (Actos), chlorpropamide (Diabinese), tolbutamide (Orinase), glyburide (DiaBeta, Glynase PresTab, Micronase), metformin (Glucophage), rosiglitazone (Avandia), glipizide (Glucotrol), and several others.

Antihypertensive Drug

Antihypertensive medicines are used to lower the blood pressure level of the body. Goldenseal might also decrease the blood pressure level of the body. Combination of both might result in abnormally low blood pressure levels than usual causing complications. It is recommended to keep a frequent check on the blood pressure when consuming Goldenseal along with antihypertensive drugs or avoid it. 

Tacrolimus

Goldenseal consists of a natural substance that might decrease the rate of tacrolimus breakdown inside the body. This might increase the side effects associated with tacrolimus.

Sedative medicine

Goldenseal might cause dizziness and drowsiness. Sedative medicines are generally used for sleep and could cause slow breathing. Combination of both might result in excessive dizziness, sleepiness than usual.

Cytochrome P450 2D6 (CYP2D6)– Some medicines require the liver for their breakdown and change inside the body. Feverfew might reduce the breakdown action of such medicines which might result in several unwanted side effects.

Cytochrome P450 2E1(CYP2E1)– Some medicines require the liver for their breakdown and change inside the body. Feverfew might reduce the breakdown action of such medicines which might result in several unwanted side effects.

Cytochrome P450 2C9(CYP2C9)– Some medicines require the liver for their breakdown and change inside the body. Feverfew might reduce the breakdown action of such medicines which might result in several unwanted side effects.

Cytochrome P450 3A4(CYP3A4)– Some medicines require the liver for their breakdown and change inside the body. Feverfew might reduce the breakdown action of such medicines which might result in several unwanted side effects.

Cytochrome P450 2C8(CYP2C8)– Some medicines require the liver for their breakdown and change inside the body. Feverfew might reduce the breakdown action of such medicines which might result in several unwanted side effects.

There are also some minor interactions of Goldenseal with other drugs such as Oseltamivir.

Precautions and warnings before using Goldenseal

Although being a natural herb that is used for a number of medical applications, there are certain medical conditions in a human body in which intake of Goldenseal must be limited or avoided in order to prevent complications. Interference of this herb could result in worsening of certain medical conditions or might cause other unwanted conditions. Such medical conditions includes:

  • Pregnancy– Consuming Goldenseal while pregnant is generally unsafe. A chemical in this herb can cause brain damage to the unborn child. It is recommended to avoid using goldenseal during pregnancy. 
  • Breastfeeding– Consuming Goldenseal while breastfeeding is generally unsafe. A chemical in this herb can pass into the breastmilk and cause brain damage to the nursing child. It is recommended to avoid using goldenseal during breastfeeding. 
  • Bleeding disorder– Goldenseal might increase the risk of bleeding especially in individuals who are already diagnosed with such disorder. It is advisable to use a goldenseal seal with caution.
  • Children– Newborn or infants must not be given goldenseal as it can cause brain damage in them.
  • Surgery– Goldenseal increases the risk of bleeding. This might increase the bleeding during or post surgery. It is advisable to avoid using this herb and its extract at least before 2 weeks of surgery.

Side effects of using Goldenseal

Interaction of Feverfew with several medical drugs, overdose, or no precautionary actions against several medical conditions might cause certain unusual or allergic side effects and condition in a human body that includes:

  • Cardiac damage
  • Depression
  • Nausea/vomiting
  • Paralysis
  • Respiratory failure
  • low blood pressure
  • easy bleeding\bruising
  • brain damage in unborn and newborn child
  • constipation
  • skin irritation
  • digestive disorders
  • excitability

There could be more side effects not mentioned in the above list. An individual must make sure to consume goldenseal with proper precaution and avoid interaction in order to prevent side effects. However if side effects are observed, it is advisable to contact a doctor or get immediate medical attention as soon as possible if necessary.

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Is Himalaya Confido good for Erectile dysfunction?

Is Himalaya Confido good for Erectile dysfunction?

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Confido is a medical drug that belongs to an Ayurvedic class of medication. It is a Himalaya medical tablet which is used to treat a number of condition in the human body. This medicine is used to treat genitourinary tract disorders, sexual problems, immune systems, increase sexual desire, diuresis, and abdominal detention. It increases the flow of blood in reproductive organs to through vasodilation.

The function of confido is to increase the dopamine levels in the brain. This medicine also involves enhancement in the strength of penile tissue and also improves libido.

Benefits of Confido

Following are several benefits of consuming himalaya Confido.

  • remedy for erectile dysunction
  • treats low sexual vitality
  • treats low libido
  • improves low sperm count

When and how to use?

Confido is available to us in a form of pill that must be taken by mouth with or without food or as per your doctor’s prescription. Ideally, one tablet a day is recommended. The dosage is based on your medical condition and its response to the treatment. Take the medicine at the same time daily to get the most benefits from it. Do not increase your dosage or take this medicine more often than prescribed as there might be no improvement in your condition. Discuss all the other medicine that you may be taking with your doctor and consult them in case of any confusion.

Side effects

Himalaya medicines are known to not have any side effects during their medication. Similarly, Confido is available to us in a form of a pill that usually does not involves any side effects. However, the side effects are not reported for a limited medication period. Consult a doctor if you notice any condition while medicating with it.

Interaction with Drugs.

Althoug confiso does not associates any side effects, there are several drugs that might interact with confido and could cause harmful effects in your body. Such drugs include:

  • Amitriptyline
  • Clomipramine
  • Fluoxetine
  • Imipramine
  • Methyldopa
  • Paroxetine
  • Phenelzine
  • Sertraline
  • Tranylcypromine

Precautions and Cautions.

  • Alcohol is generally reommended to be avoided although no harmful interaction is observed.
  • let your doctor know., if you are under medication for any other illness especially of the heart, liver or kidney,
  • Pregnant or breastfeeding women are not recommended to use confido.
  • Maintain intake of doses limited to prescribed amount as excess doses might cause hamrful effects in youe body.
  • Carefully go through the label before you start taking these tablets.
  • Discuss all the other kind of illness that you may be treating with you doctor.
  • Always keep the medicine out of reach and sight of children.

Time to work.

Himalaya Confido is a kind of medicine that does not work instantly. However, the medicine may take 2 weeks of daily administration to deliver positive effect in your symptoms. Inform the doctor if your condition does not improve within the provided time period.

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Is Testosterone Cypionate and Enanthate the same?

Is Testosterone Cypionate and Enanthate the same?

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Testosterone Cypionate

Testosterone Cypionate gel is a medical drug available to us under the brand name Depo-testosterone which belongs to a class of medication called Androgens. This medicine is used to treat low levels of a natural hormone in men called testosterone. It works by increasing the production of testosterone level in the body so that body can perform function properly.

It is possible to use testosterone to cause puberty in certain adolescent boys who have delayed puberty. Some types of breast cancer can also be treated with testosterone. 

Testosterone Enanthate

Testosterone Enanthate is a man-made synthetic version of a naturally occurring hormone in a male body called testosterone. It belongs to an anabolic and androgenic steroid (AAS) drugs class. It is used in adult men for the treatment of several health issues caused by lack of testosterone in the body.

 Testosterone Enanthate is also used in hormone therapy for men who are transgendered. 

Working Mechanism

Testosterone cypionate belongs to a class of drugs known as Androgens. A class of drugs refers to a group of medications that work in a similar way. Such medications are commonly used to treat similar conditions. Males with hypogonadism can take testosterone cypionate to replace the lack of testosterone in their bodies. According to few researches, Testosterone Cypionate delivers success in boosting a protein synthesis which in turn helps to build muscle when taken with a disciplinary diet and exercise.

Testosterone Enanthate, also known as Testosterone Heptanoate, is generally used to treat symptoms of low levels of testosterone in male body. This medicine works by building muscles and enhancement of sex characteristics  generally associated to male in the body. It works by adding or replacing testosterone in the body to normal and healthy levels.

When and how to use?

Testosterone Cypionate and Testosterone Enanthate, both are available to us in a form of medical solution that must be applied on the buttock muscle through syringe as per your doctor prescription and guidance. It is usually taken once every 1-4 weeks. Dosage is based on your medical condition, testosterone blood level and response to the treatment. Prepare and follow all the procedures if taking it on your own.

Take this medicine on a regular schedule to get the most benefits from it. Discuss all the other medicines that you might be taking along with Testosterone Cypionate for the same or different reasons. Follow the medical prescription carefully and consult your doctor in case of any exception or confusion.

Side effects

Both testosterone cypionate and enanthate shares similar sde effects that are severe in nature. However, commonly occuring side effects are different.

Severe side effects associated with testosterone cypionate and enanthate are mental/mood changes, trouble sleeping/snoring, signs of serious liver disease, hands/ankles/feet swelling, unusual tiredness, fast/irregular heartbeat, trouble urinating, increased urination (especially at night), breast swelling/tenderness, too frequent/prolonged erections, etc.

Side effects of Testosterone Enanthate are Nausea, vomiting, headache, skin color changes, increased/decreased sexual interest, oily skin, hair loss, and acne.

Common side effects of Testosterone Cypionate are nausea, skin color change, vomiting, oily skin, hair loss, change in sexual desire, etc, may occur.

Difference between testosterone cypionate and enanthate

Testosterone Cypionate and Testosterone Enanthate, both the medical drugs are given by injecting it in the buttock muscle to increase the low level of testosterone level generally used in men.

Both the medical drugs shares almost equal side effects and have similar kind of dose administration. However, the only generl difference fond in both these drugs as per reserach and studies is their chemical structure. Testosterone cypionate has an additional carbon atom compared to enanthate. This makes the half life of cypionate a little longer than half life of enanthate.

Cypionate here has a little advantages of getting shorter half lie time which also reduces risk of side effect to the user.

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What does Testosterone Cypionate Gel do to your body?

What does Testosterone Cypionate Gel do to your body?

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Testosterone Cypionate gel is a medical drug available to us under the brand name Depo-testosterone which belongs to a class of medication called Androgens. This medicine is used to treat low levels of a natural hormone in men called testosterone by increasing the production or amount of testosterone level in the male body so that the body can perform function properly.

It is possible to use testosterone to cause puberty in certain adolescent boys who have delayed puberty. Some types of breast cancer can also be treated with testosterone.  

Working Mechanism

Testosterone cypionate belongs to a class of drugs known as androgens. A class of drugs refers to a group of medications that work in a similar way. Such medications are commonly used to treat similar conditions. Males with hypogonadism can take testosterone cypionate to replace the lack of testosterone in their bodies. According to few researches, Testosterone Cypionate delivers success in boosting a protein synthesis which in turn helps to build muscle when taken with a disciplinary diet and exercise.

Side effects

Common side effects observed while medicating with Testosterone Cypionate are nausea, skin color change, vomiting, oily skin, hair loss, change in sexual desire, etc, may occur. Inform your doctor if these conditions persist or get worse.

There are some rare serious side effects which must be informed to the doctor right away if observed such as mental/mood changes, trouble sleeping/snoring, signs of serious liver disease, hands/ankles/feet swelling, unusual tiredness, fast/irregular heartbeat, trouble urinating, increased urination (especially at night), breast swelling/tenderness, too frequent/prolonged erections, etc.

There are also some severe allergic reactions involved with these medications which require immediate medical attention if observed such as rash, itching/swelling (especially of the face/tongue/throat), trouble breathing, severe dizziness, and many more.

When and how to use?

Testosterone Cypionate is available to us in a form of medical solution that must be applied on the buttock muscle through syringe as per your doctor prescription and guidance. It is usually taken once every 1-4 weeks. Dosage is based on your medical condition, testosterone blood level and response to the treatment. Prepare and follow all the procedures if taking it on your own.

Take this medicine on a regular schedule to get the most benefits from it. Discuss all the other medicines that you might be taking along with Testosterone Cypionate for the same or different reasons. Follow the medical prescription carefully and consult your doctor in case of any exception or confusion.

Time to work

Testosterone cypionate is a kind of medicine that takes time to come in effect. Ideally it may take 3-6 weeks to start working. After this period, you will achieve the settling of benefits from the medicine. It is important to follow the guidelines and prescription of medical professionals carefully while using testosterone cypionate.

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Stimulate and restore your hair growth using Rosemary.

Stimulate and restore your hair growth using Rosemary.

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Rosemary
What is rosemary and its use?

Rosemary, scientifically known as Salvia rosmarinus is a naturally occurringgreen herb that is native to the mediterranean. This evergreen herb is a member of the Lamiaceae family of plants along with other members such as basil, oregano, lavender, thyme, etc. 

The herb has needle shaped leaves and a woody aroma. It is a perennial herb shrub that usually grows upto 1 meter in height whereas some plants might grow upto 2 meter. This plant is pretty much resistant to most of the insects and plant diseases, however, certain fungal infections might be effective to this plant in humid climate. 

The herb is used in a number of culinary dishes such as rosemary chicken and lamb due to its rich source of several essential nutrients. Its whole dried herb or dried powdered extract is typically prepared while fresh and dried leaves are used to make teas and liquid extract of rosemary.

In ancient times, rosemary was believed to improve memory. Also, there are many medical conditions in which rosemary has been used such as:

Benefits of using Rosemary and its oil

Rosemary consist of several important health benefits in a human body when taken in its any form in addition to its several features associated with flavoring and aromatic properties that includes:

  • restoring hair growth
  • resistant to several bugs
  • improves circulation of blood
  • reduces inflammation of joint
  • improves liver health
  • prevents food poisoning
  • weakens antibiotic resistant bacterias
  • might improve brain functioning
  • relieves pain
  • relieves stress
  • improves focus and attentiveness
  • may fight against cancerous cells
  • improves digestive health
  • reduces antibiotic side effects

There might be several other benefits of parsley apart from those mentioned above. Also, these benefits is obtained due to several residing vitamins and minerals in this herb such as:

Rosemary dose for Humans

  • Rosemary is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. People generally used parsley as a flavoring agent or sometimes to treat several medical conditions or gain several medical properties. 
  • There is no clinical evidence that specifically supports the oral dosing of rosemary in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional rosemary supplement for any reason. Natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

OVERVIEW

  • Rosemary(Salvia rosmarinus), is a naturally occuring green herb that belongs to Lamiaceae family of plants.
  • This herb is used as a flavoring and aromatic agent in a number of dishes and from ancient times, it is used to treat many medical conditions.
  • Rosemary have several essential nutrients and minerals in addition to important beneficial effects in a human body.
  • The dosing of rosemary is not specified and must be discussed with the doctor if taking as a medicine amount such as supplements. 

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Top benefits of Sulphur nutrient in a human body

Top benefits of Sulphur nutrient in a human body

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What is Sulfur?

Sulfur is one of the most abundant minerals found in a human body after calcium and Phosphorus. Sulfur is available in all kinds of living organisms including bacteria, plants, animals, archaea. It is reduced into a variety of oxidized forms. A human body needs sulfur to perform several vital roles and management. Sulfur helps our body to build and secure DNA. It also protects cells from damage and prevents serious diseases. 

Sulfur helps in food metabolism and also contributes by maintaining the health of skin, ligaments, tendons, etc. There are two amino acids that include sulfur in them namely Methionine and Cysteine. A human body needs to consume Sulfur in order to produce these compounds in the body. 

Sulfur is also found in three supplements that are rapidly used to relieve inflammation and joint pain. Those three supplements are Chondroitin sulfate, Glucosamine Sulfate, and Methylsulfonylmethane. Sulfur containing certain proteins plays a key structural role for the outer layer of human skin. 

This mineral is important for insulin production, plays a role in one of the most important antioxidants, and could help in treatment of certain Arthritis. 

Benefits of using Sulfur in a human body

According to recent research and evidence, Sulfur is associated with a number of vital health benefits. Some of the important health benefits that need sulfur for their task include:

  • development and safety of DNA
  • have anti-inflammatory effects that relieves allergy
  • protects against certain types of cancer
  • relieves joint and muscle pain and stiffness
  • increases immunity and helps to be healthy
  • improves skin by strengthening keratin
  • helps in speedy recovery of muscle stress and damage.
  • plays an important role in antioxidant property.
  • helps in production of insulin.
  • necessary form synthesis of certain key proteins.

Natural sources of sulfur for humans

A human body is unable to produce sulfur on its own. Therefore, Sulfur is obtained from proteins and compounds found in animals and plants food sources.  Sulfur is also available in the form of Vitamin B1 (Thiamin) and Vitamin B7 (Biotin). Some of the natural rich sources of sulfur are:

  • Whole grains
  • Garlic
  • shallot
  • leeks
  • onion
  • seeds
  • nuts
  • legumes
  • egg
  • fish
  • chicken
  • turkey
  • lentils
  • oats
  • walnuts
  • chickpeas
  • Cabbage
  • cauliflower
  • Broccoli
  • radish, etc

OVERVIEW:

  • Sulfur is one of the most abundant minerals in a human body and is found in every living organism.
  • Sulfur is associated with a number of vital function inside a human body
  • There are several food products that consist of ample amount of sulfur that is beneficial for a human body

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