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Relieve digestive problems with the help of Cumin?

Relieve digestive problems with the help of Cumin?

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Cumin

Cumin, scientifically known as Cuminum Cyminum L, is a leafy flowering plant that belongs to the family Apiaceae. This plant grows low to the ground and is native to India, China, the Middle East, and mediterranean region. These plants contain fruits in a form of cumin seeds which are harvested by hand annually. There are three types of cumin available in the nature namely:

  • Cumin (Cuminum cyminum)
  • Black Cumin (Nigella Sativa/kalonji)
  • Bitter Cumin (Cuminum Nigrum/Kashmiri Jeera/Shahi jeera)

Out of all the three types of cumin, Black Cumin (Nigella Sativa/kalonji) is the best and most commonly used. Cumin provides unique flavors to tamales, chili, and various indian dishes. As a staple spice, Cumin is also used in many other food cultures including African, Asian cuisine, and particularly mexican.

Apart from its wide edible application as a flavoring and spicing agent, cumin is getting people’s attention due to its some of essential health benefits as per newer research. The seeds are used as a traditional medicine to treat a number of medical condition of a human body such as:

  • high cholesterol
  • diarrhea
  • obesity
  • bowel spasm
  • colic
  • sexual desire
  • memory
  • relieves pain
  • diabetes

Benefits of using Cumin

In addition to its several features, Cumin consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

  • rich source of iron
  • might help against diabetes
  • may promote fat loss 
  • increases antioxidant intake
  • might decrease drug dependence
  • may tackle inflammation
  • might prevent illness due to foodborne
  • might improve blood cholesterol
  • consist of essential plant compounds
  • improves digestion

There might be several other benefits of Cumin in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

Cumin Supplement

Cumin supplements are herbal medicines made from extract or from whole Cumin seeds. They are generally used to obtain several beneficial medical properties of natural Cumin. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Cumin dose for Humans

Cumin is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume cumin supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body.  However, there are a number of supplements available in the market with an ideal daily dose of 300-600 mg per day in capsule form. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

https://mygenericpharmacy.com

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Boost wound healing and metabolism with Black pepper.

Boost wound healing and metabolism with Black pepper.

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Black pepper
What is black pepper and its use?

Black pepper, scientifically known as Piper nigrum, is one of the most widely and commonly used spices all around the world. It is made by peppercorns i.e. dried berrier from the vine PIPER NIGRUM. This perennial plant belongs to the plant family of Piperaceae and is native to Malabar coast of India. 

The plant is a woody climber and could reach upto meter when measured through its aerial roots. The arrangement of leaves in its stem are alternate. It produces flowers that become yellowish red and bear single seeds when matured. This plant generally requires moderately high temperature, rainy season with partial shades to grow at its best. The plant began to bear within 2-5 years and could persist production upto 40 years. There are several types of black pepper available in nature such as:

  • Tellicherry 
  • Vietnamese
  • Sarawak 
  • Lampong 
  • Brazilian
  • Malabar 
  • Talamanca 

Black pepper has a sharp with less spicy flavor that is welcomed in a number of dishes worldwide. There are several dishes that are named after black pepper that play the lead role in the flavoring part. Some of the food products and categories that warmly welcomes black pepper for its flavor includes:

  • vegetables
  • sea foods
  • chicken
  • meats
  • salads
  • scrambled eggs
  • fruits
  • avocado toast
  • soups
  • pasta
  • fries

Also, in addition to food applications, black pepper is used to treat a number of symptoms and medical conditions of a human body that includes:

  • colic
  • diarrhea
  • headache
  • menstrual pain
  • sinus infections
  • discolored skin
  • cancer
  • diarrhea
  • depression
  • gas
  • sex drive
  • stufy nose
  • dizziness
  • weight loss

Benefits of using Black Pepper

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, black pepper consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • anti-inflammatory
  • improves metabolism
  • improves blood sugar level
  • anti-cancerous properties
  • promotes gut health
  • improves wound healing
  • might reduce appetite
  • antioxidants properties
  • might benefit your health
  • might lower the cholesterol level
  • increases nutrients absorption
  • relieves pain

There might be several other benefits of Thyme apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this herb such as:

  • Vitamin A
  • Vitamin C
  • Manganese iron
  • copper calcium
  • chromium
  • Vitamin K
  • Vitamin E
  • zinc
  • slenium
  • Pantothenic acid
  • thiamine
  • Vitamin B6

Black pepper dose for Humans

Black pepper is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. People generally used sage as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of black in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional black pepper supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Black pepper Supplement

Black pepper supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Black pepper such as anti-infections, anticancer, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with black pepper.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

REFERENCES:

For more details, kindly visit belkow.

Neutralize the bacterial and fungal infections using Thyme.

Neutralize the bacterial and fungal infections using Thyme.

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Thyme
What is Thyme and its use?

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Thyme(Thymus vulgaris), is a natural aromatic herb that belongs to the mint family of Lamiaceae. Thyme is found in the Mediterranean region with 400 different sub-species. In ancient times, Egyptians used thyme as an ingredient in embalming practices and Greeks used thyme as an incense. 

This herb is native to Eurasia but is cultivated all over the world. Thyme is a small and short herb, cultivated annually but could be persistent as an evergreen perennial when exposed to warm climate. The stem structure of this plant is typically woody with simple ovular shaped leaves that grow linearly opposite. The flowers found in this plant are generally of white or purple color that are attractive to bees and its Sicily honey has been famous for hundreds of years.

Apart from its natural beauty, Thyme is used as a flavoring and aromatic ingredient for a wide range of food categories and products such as:

  • stuffings
  • eggs
  • sauces
  • vegetables
  • pastas
  • poultry
  • fish
  • meats
  • soups
  • cheeses

Also, in addition to food applications, this natural plant is used in different forms like dry, oil, flowers, fresh, etc, to treat a number of symptom and medical condition of a human body that includes:

  • Stomach ache
  • Sore throat
  • diarrhea
  • arthritis
  • patchy hair loss
  • dementia
  • cough
  • dyspraxia
  • intestinal gas
  • skin disorder
  • parasitic worm infections
  • bronchitis
  • swollen tonsils and several more

Benefits of using Thyme

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, Thyme consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • prevents bacterial infections
  • treats yeast infection
  • repelling pests
  • lowering blood pressure
  • boosting immunity
  • treat skin problems
  • improves or boost mood
  • might helps against certain types of cancer
  • combats against acne
  • lower cholesterol
  • assist to reduce cough
  • acts as a disinfectant
  • provide aromatherapy

There might be several other benefits of Thyme apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this herb such as:

The percentage of these minerals is typically based on the amount of sage intake.

Thyme dose for Humans

Thyme is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. People generally used sage as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports the oral dosing of thyme in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional thyme supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Thyme Supplement

Thyme supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Thyme such as anti infections, anticancer, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with sage. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Overview

  • Thyme(Thymus vulgaris), is a natural herb that belongs to the plant family of Lamiaeae, found in mediterranean.
  • It is commonly used as a spicing and flavoring ingredient. Since ancient times, Thyme has been useful for a wide variety of medical applications in the human body.
  • It consists of many essential nutrients and minerals that provide many important health benefits to a human body.
  • The dosing of thyme is not specified and must be discussed with the doctor if consuming as a medicine amount such as supplements. 

REFERENCES:

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