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What are the best ways to prevent Pneumonia?

What are the best ways to prevent Pneumonia?

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A buildup of fluid or mucus can lead to pneumonia, a lung infection. Your alveoli, which are tiny air sacs that transport oxygen from the air you breathe into your blood, are less effective as a result of these buildups.

Although pneumonia is not communicable, it can be brought on by a variety of factors, some of which may be contagious. These consist of:

When you breathe in food, stomach acid, or saliva into your lungs, you can have a specific type of pneumonia called aspiration pneumonia.

Because of procedures that interfere with normal breathing, such as the requirement for a “breathing tube” (also known as an endotracheal tube), inactivity, or taking specific medications, being in the hospital can increase a patient’s risk of developing pneumonia.

Ways to prevent risk of Pneumonia

Vaccination for pneumococcal conjugation

Pneumococcal conjugate vaccination (PCV13) offers defence against 13 different bacterial species that can lead to life-threatening illnesses in both children and adults.

PCV13 is one of the routine vaccinations given to infants, and it is given by a paediatrician. Beginning when they are 2 months old, it is administered to infants in a series of three or four doses. Babies receive their final dose by the age of 15 months.

PCV13 is administered as a one-time injection to persons 65 years of age and older. Your physician might advise revaccination in five to ten years. This vaccination should also be given to people of any age who have risk factors, such as a compromised immune system.

Vaccination for pneumococcal polysaccharides

One dose of the pneumococcal polysaccharide vaccine (PPSV23) provides protection against 23 different bacterial species.

It is not suggested for kids. Adults over 65 who have already gotten the PCV13 immunisation are given the PPSV23 vaccine. Usually, it’s presented a year later.

This vaccination should also be given to people aged 19 to 64 who smoke or have health issues that raise their risk of pneumonia. Most people who receive PPSV23 at age 65 don’t need to get it again later.

Clean your hands.

Though pneumonia itself is not contagious, it can be brought on by a number of infectious agents, including bacteria, fungi, and viruses. The easiest approach to prevent introducing these organisms into your respiratory system is by regularly washing your hands.

  • Make careful to thoroughly wash your hands by utilising the following procedures:
  • Use clean, preferably running water, to wet your hands.
  • Use enough soap to completely cover your hands’ and wrists’ surfaces.
  • Your hands should be fully and quickly lathered. Make sure to scrub your hands, wrists, fingernails, and all other exposed surfaces.
  • Spend no less than 20 seconds cleaning your hands and wrists.
  • Put your hands and wrists in clean, preferably running, water to rinse them.
  • Use a fresh towel to dry your hands and wrists, or let them air dry.
  • To stop the faucet, use a towel.

You can also wash your hands with an alcohol-based hand sanitizer if you don’t have access to soap and water.

Avoid being around sick individuals.

The majority of respiratory illnesses are transferred by minuscule airborne or surface-contact particles. Avoiding contact with sick persons is a crucial step in avoiding pneumonia and other respiratory infections.

If you must be among ill individuals or are in a busy environment, make sure to:

  • regular hand washing
  • Wear a mask over your mouth and nose to avoid the flu dependable source, chilly, and COVID-19 dependable source
  • urging people to hide their sneezes and coughs
  • Do not exchange personal things

Make healthy choices.

Your body’s capacity to fend off infections that can result in pneumonia is strongly influenced by how you take care of your body and the world around you.

The following activities can help you fortify your immune system and lungs:

  • having enough sleep
  • maintaining a healthy diet
  • exercising consistently
  • eschewing smoking
  • lowering your exposure to toxic substances or pollutants
  • maintaining a current immunisation schedule

Prevent pneumonia from developing from a cold

Ask your doctor what preventative measures you may take if you already have a cold to keep it from developing into pneumonia.

Some recommendations are:

  • ensuring adequate sleep when recuperating from a cold or other illness
  • consuming a lot of water to relieve congestion
  • supplementing with zinc and vitamin C to strengthen your immune system

What happens if I get pneumonia?

The type of pneumonia you have and its severity will determine how it is treated. One portion of your lungs may only be affected by pneumonia, or it may spread to both of your lungs’ interior spaces.

Antibiotics may be administered to you if a bacterial infection caused your pneumonia or if the fluids that accumulate after aspiration get infected. Antifungal drugs can also be used to treat fungus-related pneumonia.

Antibiotics and Antifungals won’t help if the virus that is causing your pneumonia is caused by them. Antiviral medication may be used to treat various viruses, such as the flu. Otherwise, the best way to treat viral pneumonia is with supportive care, possibly even in a hospital.

Regardless of the cause, severe cases of pneumonia may necessitate the use of more intensive therapies, such as supplemental oxygen, breathing treatments, or even mechanical ventilation.

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What are the benefits of doing Triphala eye wash?

What are the benefits of doing Triphala eye wash?

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The most significant of the five senses and a fundamental component of the human body are the eyes. They require a lot of care because they are extremely fragile and sensitive. Good vision is ensured by healthy eyes, which are necessary for carrying out regular tasks.

The eyes are continually exposed to radiation from computers, desktops, mobile devices, television screens, and other electronic devices in today’s world. Additionally, eyestrain increases significantly as a result of dietary and lifestyle changes. Triphala is an Ayurvedic herbal remedy that can treat all of your eye issues.

Amla, Haritaki, and Bibitaki are three incredibly nourishing and renowned ayurvedic fruits that make up the triphala recipe. These powerful fruits contain an abundance of vitamins, minerals, and bioactive plant substances. This amazing mixture is full of nutrients that help to energise and fortify the body, including vitamins, minerals, salt carbohydrates, gallic acid, chebulinic acid, chebugali acid, and many others.

How To Use Triphala?

  • Mix one teaspoon of boiling water with the triphala powder. The chemicals in triphala are activated by the hot water.
  • Let the mixture completely cool.
  • Now filter the mixture using a fine fabric to remove any coarse powder particles that can irritate the eyes.
  • Put on eyepatch and pour triphala water into these glasses.
  • Blink a couple of times while placing your eyes in the eyecup. For at least a minute, repeat this.
  • After this treatment, just wipe the areas surrounding your eyes without rinsing them. The optimal time is immediately before going to bed since it allows the eyes to get plenty of rest and relaxation.

Benefits:

Triphala is an extremely powerful liver and kidney detoxifier, aids in digestion, and regulates blood sugar levels. Triphala functions as a Saptadhatu nourisher and has all six flavours recognised by Ayurveda. It is also a great component for eye health. Triphala eyewash is incredibly effective at treating eye conditions and preserving clear eyesight. Dry eyes, computer vision syndrome, cataracts, age-related macular degeneration, conjunctivitis, and glaucoma can all be avoided with this treatment.

Degeneration of the macula

Macular degeneration is an eye condition where the retina deteriorates over time, eventually leading to visual loss. This eye problem can be prevented and improved with the use of triphala eyewash.

Elderly Cataract

Eyewash containing triphala is effective at treating and preventing senile cataracts. Age, smoking, and ongoing UV exposure all contribute to the development of this illness.

brings down oxidative stress

As a naturally abundant source of vitamin C, triphala possesses strong antioxidant qualities. It has the ability to stop harmful poisons from oxidising healthy cells and fight against free radicals in the body. Any oxidative stress-related ocular damage can be lessened with triphala eyewash.

Anti-aging Eye Conditions

One of the main components of Triphala, haritaki essence, has several health-improving qualities as well as anti-aging effects. Triphala eyewash is an ideal treatment for age-related visual issues due to these activities.

Boost Eye Muscle Strength

Triphala is well known for supporting clear vision and eye health and for enhancing eye muscle power. Triphala’s amla content is thought to enhance the Alochaka pitta, which controls vision. The ayurveda texts state that amla is a recognised sight rasayana.

Side effects

Despite being a safe option, triphala churna does include some hazards. Due to triphala’s downward energy flow, which might even result in miscarriages, pregnant women should avoid taking it. Triphala should not be taken by anybody, including nursing women, as it can harm the unborn child and pass through breast milk. Only give your infant a pinch of this powder at a time because more than that can cause diarrhoea and other digestive issues. Triphala churna should never be used in excess as it can dehydrate you and produce loose stools.

Consult your doctor before using triphala if you have diabetes. Due to triphala’s high fibre content, overusing it might cause bloating issues. Therefore, use low dosages if you already have gastric issues.

Usually, the first time you immerse your eyes in triphala water, there may be some moderate irritation. It is not cause for concern, but, as anything intolerable should be reported to the healthcare provider. You should be aware that the triphala formulation you are using is devoid of all chemicals and eye-harming preservatives. It is best to consult an ayurvedic practitioner before using the product because the eyes are the most delicate organ in the body.

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Is Spasmo proxyvon plus really effective for muscle cramps?

Is Spasmo proxyvon plus really effective for muscle cramps?

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A combination drug called Spasmo Proxyvon Plus Capsule, which is an analgesic, works by relaxing the muscles in the stomach or intestine to ease pain and cramps. Acute pain is transient, whereas chronic pain is ongoing. Acute pain is temporary discomfort brought on by injury to the muscle, bone, or other organ tissues. While chronic pain is long-lasting and brought on by diseases like osteoarthritis and nerve damage, etc.

The eight capsules of Spasmo Proxyvon Plus comprise Tramadol, Paracetamol, and Dicyclomine. The central nervous system’s pain receptors are the target of tramadol. It works by obstructing the pain-causing nerve messages. By preventing the production of chemical mediators that produce pain, paracetamol functions as an analgesic.

When used together, tramadol and paracetamol have a quicker onset of action and deliver rapid pain relief. Dicyclomine aids in preventing the body from responding by producing certain natural compounds that induce pain. Together, they successfully lessen the pain.

Benefits of Spasmo-Proxyvon Plus

The capsule form of Spasmo-Proxyvon Plus efficiently reduces severe, disruptive, and abrupt pain. It aids in the treatment of muscle spasms or contractions in the stomach and intestine (gut), resulting in muscle relaxation and improved food movement. 

Additionally, it suppresses the brain’s chemical messengers involved in pain perception. This aids in the treatment of cramps, bloating, and discomfort in addition to treating abdominal (or stomach) pain.

How does it work?

The three medications Dicyclomine, Paracetamol, and Tramadol are combined in the capsule form known as Spasmo-Proxyvon Plus. Dicyclomine is an anti-cholinergic that eases gastrointestinal (intestinal) and stomach muscles and prevents unexpected muscle contractions (spasms).

It eases bloating, pain, cramps, and discomfort by doing this. The analgesic and antipyretic drug paracetamol acts by preventing the release of specific chemical messengers that induce fever and pain. As an opioid analgesic, tramadol reduces the impression of pain by preventing the brain from receiving pain signals.

Side effects

The majority of adverse effects are temporary and go away as your body becomes used to the medication. In the event that they continue or cause you concern, speak with your doctor.

  • Nausea
  • Vomiting
  • Constipation
  • mouth feeling parched
  • Sleepiness
  • Weakness
  • Nervousness
  • distorted vision

Uses of Spasmo Proxyvon Plus

Associated with muscle spasms, moderate to severe pain

Your muscles will clench or spasm when this happens. It may persist for a few seconds to 15 minutes and be uncomfortable. Exercise that is too vigorous, muscle injury, dehydration, and poor blood flow are the most frequent reasons. The muscles in the arms, hands, thighs, legs, feet, stomach, and intestinal wall can all be impacted. If your muscular cramps are severe or linger for a long time, you could need medical assistance. The capsule form of Spasmo Proxyvon Plus is indicated to treat mild to severe muscle discomfort.

Colic discomfort

Colicky pain is characterised by sharp, localised pain that begins and ends suddenly. is referred to as colicky pain. It typically happens as a result of obstruction caused by forcing stuff out in hollow organs such the intestines, rectum, gallbladder, and ureter. Spasmo Proxyvon Plus Capsule is used to stop colicky pain and abrupt muscle contractions or spasms.

Contraindications of Spasmo Proxyvon Plus

  • Intolerance to any of the drug’s ingredients
  • gastrointestinal blockage, including paralytic ileus, that is either known or suspected
  • use within the last 14 days or concurrent use of monoamine oxidase inhibitors (MAOIs). Selegiline and Rasagiline are two examples.
  • Alcohol and this drug together can have fatal consequences, including respiratory depression, coma, and even death.
  • Children under the age of 12 should not take this medication.
  • It is not recommended for use in children under the age of 18 after tonsillectomy and/or adenoidectomy.
  • severe or acute bronchial asthma in the absence of resuscitation tools or in an unmonitored environment.
  • respiratory depression that is significant
  • Glaucoma at a closed angle
  • Chronic myasthenia
  • Haemorrhage
  • In people who are elderly or disabled, intestinal atony
  • Uropathy with obstruction
  • significant ulcerative colitis
  • esophagitis with reflux
  • babies under 6 months old (reports of seizure, respiratory failure, death)
  • active, severe liver disease, etc.

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What are the precautions and warnings of Montair tablets?

What are the precautions and warnings of Montair tablets?

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An anti-allergic drug called Montair is primarily used to treat asthma and seasonal allergies. An allergic reaction is an immune system reaction to outside substances that are usually not detrimental to your body. These alien substances are referred to as “allergens”. A localised inflammatory illness of the lungs and airways, asthma can cause excessive mucus production in response to certain stimuli such viruses, allergens, and exercise.

Montelukast, a component of Montair, is a leukotriene antagonist. Leukotriene, a chemical messenger, is blocked, which lowers inflammation and swelling of the lungs’ airways. Asthma episodes are avoided and breathing is made easier. When you have an allergic reaction to something like dust or pollen, leukotrienes are also generated in your body. Leukotriene levels are reduced by Montair, which also prevents your symptoms.

Medicinal Benefits

The anti-allergic drug Montair contains montelukast. As a leukotriene antagonist, montelukast lowers edoema and inflammation in the nose and lungs, improving symptoms and treating a wide spectrum of allergy disorders. As a result, symptoms including sneezing, runny nose, coughing, watery eyes, etc. are reduced. Asthma and allergy symptoms can be avoided with the use of this drug, which is referred to as a preventer.

How to use?

Take it as your doctor prescribes, whether with or without food. With a glass of water, swallow the entire tablet. Do not chew, break, or chew it. Tablets that can be chewed. Completely chew the tablet before swallowing. Do not consume it in its whole. Granules. Before using, take sure to read the label carefully. Mix the granules thoroughly with the milk or water before drinking right away.

Side Effects of Montair

  • Headache
  • abdominal pain
  • Body pain or pains
  • urine with pus
  • Anxiety and agitation
  • Heartburn Skin rash
  • distorted vision
  • respiratory infection
  • Face, lips, tongue, eyelids, hands, and feet swelling
  • Unwellness or vomiting
  • Diarrhoea
  • Fever

Precautions and Warning

If you are allergic to Montair or any of its constituents, avoid taking the medication. Before beginning Montair, let your doctor know if you have any mental disorders as it may cause mood changes (symptoms include anxiety, aggressive behaviour, irritability, restlessness).

At times, you could experience depression. If you experience any of these symptoms, let your doctor know. Avoiding contact with recognised allergens (agents that cause allergies), such as pollen, dust, etc., is advised. Allergies to particular foods have been documented. To decrease your mental alertness, Montair should not be taken with alcohol or other antidepressants. Do not stop taking Montair suddenly, even if you are asymptomatic and feeling fine. Doing so could cause an acute asthma attack.

Safety

ALCOHOL

While taking Montair, avoid consuming alcohol as it may aggravate adverse effects like tiredness.

PREGNANCY

The effects of Montair-10 Tablet 15s on pregnancy are not well understood. Prior to beginning Montair-10 Tablet 15, please consult your doctor if you are trying to conceive or are already pregnant.

BATERIAL FEEDING

The effects of Montair on breastfeeding are little understood. Montelukast, however, might enter breast milk. Please seek medical advice before beginning Montair-10 Tablet 15’s.

DRIVING

If you become drowsy or find it difficult to concentrate while taking Montair, do not drive or operate machinery. Your ability to drive could be affected by Montair. Consult a doctor if the symptoms last longer.

Liver

Patients with liver disorders should use LIVER Montair with caution. If you have a history of liver illness, tell your doctor. Before recommending Montair-10 Tablet 15s, your doctor will consider the advantages and possible hazards.

KIDNEY

Patients with kidney disorders should use Montair-10 Tablet 15 with caution. If you have a history of kidney problems, tell your doctor. Before recommending Montair-10 Tablet 15s, your doctor will consider the advantages and possible hazards.

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What are the possible side effects of using Serpentina?

What are the possible side effects of using Serpentina?

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A member of the milkweed family, rauwolfia (Rauwolfia serpentina), often spelled ravolphia, is a useful shrub. Its root is either marketed as pills or capsules, or it is ground into a powder and packaged in this way. It is a substance that is frequently utilised in Asian medicine, particularly the traditional Ayurvedic treatment that originated in India.

About 50 alkaloids, which are its active constituents, have been identified; however, reserpine, rescinnamine, and deserpidine seem to produce the strongest psychedelic effects. Indian snakeroot should not be confused with Yohimbe or Rauvolfia vomitoria. They are not equivalent.

Uses

Indian snakeroot is used to treat mental illnesses such agitated psychosis and insanity, as well as mild high blood pressure, anxiety, and sleeplessness. It is also used as a tonic for general debilities and for snake and reptile bites, fever, constipation, feverish intestinal problems, liver disorders, achy joints (rheumatism), fluid retention (edoema), and epilepsy.

Indian snakeroot has a substance that is similar to the prescription medication reserpine. Reserpine is used to treat schizophrenia, mild to severe hypertension, and a few signs of impaired circulation.

  • Difficulty sleeping (insomnia). Early research suggests that Indian snakeroot, when taken with two additional plants, may be able to treat insomnia.
  • Nervousness.
  • illnesses of the mind like schizophrenia.
  • Constipation.
  • Fever.
  • liver issues.
  • painful joints
  • due to inadequate circulation, leg spasms.
  • mildly elevated blood pressure
  • other circumstances

Side effects

When a standardised extract is administered under the guidance of a medical expert with experience using it, Indian snakeroot is POSSIBLY SAFE. Standardized Indian snakeroot has a predetermined dosage of medication. Indian snakeroot has a range of compounds, including reserpine, depending on the plant.

Indian snakeroot contains reserpine and other potentially hazardous compounds; therefore, a skilled healthcare expert must accurately calculate the dosage and monitor any side effects. Nasal congestion, stomach cramps, diarrhoea, nausea, vomiting, loss of appetite, drowsiness, seizures, Parkinson’s-like symptoms, and coma are just a few of the side effects that can range in severity from mild to serious. When driving or operating heavy machinery, Indian snakeroot should not be taken because it can impair reaction time.

SPECIAL PRECAUTIONS & WARNINGS

Pregnancy and breast-feeding: Indian snakeroot is NOT SAFE to take during pregnancy or when nursing a baby. Indian snakeroot has compounds that could lead to birth abnormalities. Additionally, it is NOT SAFE to utilise this Indian snakeroot when nursing. It contains toxins that can enter breast milk and damage a nursing infant.

Shock therapy (electroconvulsive therapy, ECT): Indian snakeroot should not be administered by patients undergoing electroconvulsive therapy (ECT), also known as shock therapy. Indian snakeroot should be stopped at least a week before starting ECT.

Gall stones: Indian snakeroot may exacerbate gallstones and gallbladder disorders.

Stomach ulcers, intestinal ulcers, or ulcerative colitis: If you have ever experienced stomach, intestinal, or ulcerative colitis, you should not use Indian snakeroot.

Allergic reaction to reserpine or other drugs classified as rauwolfia alkaloids: If you have an allergy to any of these medications, avoid taking Indian snakeroot.

Depression: If you have depression or suicidal thoughts, avoid using Indian snakeroot.

Pheochromocytoma: An adrenal gland tumour that raises blood pressure to hazardous levels: In this case, stay away from Indian snakeroot.

Surgery: Indian snakeroot may hasten the central nervous system during surgery. There is a worry that it can make surgery more difficult by raising blood pressure and heart rate. Before any scheduled surgery, stop using Indian snakeroot at least two weeks in advance.

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What are the side effects of abnormally high vitamin C?

What are the side effects of abnormally high vitamin C?

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One of the most important nutrients required for our body to perform several functions is Vitamin C or Ascorbic acid. It is one of the thirteen essential vitamins that a human body requires on a daily basis. Vitamin C is necessary for repairing several tissues and general growth of the body. It plays an important role in making ligaments, blood vessels, tendons, and skin of your body. Also, vitamin C plays an important role for the production of a natural substance called Collagen. It works as a main component for connecting tissues and 1-2% of your body’s muscle build-up.

Sources of Vitamin C

VItamin C is a kind of nutrient that is widely found in a number of fruits and begetables such as:

  • Citrus (oranges, kiwi, lemon, grapefruit)
  • Bell peppers
  • Strawberries
  • Tomatoes
  • Cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower)
  • White potatoes

Benefits

Serious health issues cannot be resolved with a single vitamin. They frequently cooperate, and other lifestyle choices like getting enough sleep, exercising regularly, and quitting smoking are crucial. Nevertheless, studies suggest that vitamin C may be beneficial for your health in the following ways:

Stress

Numerous stress-related diseases are correlated with a vitamin C deficit. In alcoholics, smokers, and obese people, it is the first nutrient to become depleted. Additionally, vitamin C levels might serve as an excellent indicator of general health because they are one of the minerals susceptible to stress, according to professionals.

Colds

Vitamin C is not a cure for the common cold, but some research suggests that it can help avoid more severe side effects. According to professionals, there is strong evidence that taking vitamin C for colds. Also, the flu can lower the chance of getting pneumonia and lung infections as well as other problems.

Stroke

Despite contradicting evidence, a study published in the American Journal of Clinical Nutrition indicated that people with the highest blood levels of vitamin C had a 42% lower risk of stroke than people with the lowest levels.

Aging skin

Vitamin C has an impact on both internal and external body cells, and its antioxidant capabilities may slow down the ageing process. In a study published in the American Journal of Clinical Nutrition, 4,025 women between the ages of 40 and 74 looked at the relationship between nutrient intake and skin aging. It was discovered that higher vitamin C intakes were linked to a decreased risk of wrinkles, skin dryness, and a better skin-aging appearance.

According to several studies, vitamin C may also contribute to:

  • macular degeneration improvement.
  • inflammation reduction.
  • reducing the danger of cardiovascular and cancerous disease.

Dose of vitamin C

It is true that vitamin C supplements are applicable for all groups of people i.e. children, adults, and elderly. Also, it is important that a human body must consume this nutrient based on their age group.

  • For babies upto 6 month old, a 40mg dose is required while 7-12 months old babies need 50mg of vitamin C.
  • Coming to toddlers between 1-3 years, supplement of 15mg and children from 4-8 years old require 25 mg of vitamin c daily.
  • Finally for teenagers and adults, an ideal dose of 60-90 mg/day is recommended with an extreme upper limit of 2000 mg/day.

 However, an individual should recommend to a doctor before taking high doses of vitamin C when dealing with kidney disease, liver disease, gout, etc. 

Deficiency of Vitamin C

Due to low levels of nutrients, people usually take vitamin C supplements to maintain or increase the nutrient level in their body to avoid symptoms of its deficiency.

Low level or deficiency of vitamin C in the body could lead to a number of unwanted and troublesome diseases such as:

Overdose on Vitamin C

It is universally true that vitamin C is very important for a human body’s needs but over intake of this supplement will not only decrease its importance but also increase the risk of several harmful effects to your body. 

Overconsumption of vitamin C could result in unfavourable conditions such as gastrointestinal problems, diarrhea, abdominal cramp, increased risk of cardiovascular disease in post menopause women, tissue damage, etc. 

It is professionally recommended to conduct certain tests to determine a specific amount of vitamin C that will be beneficial for an individual body. 

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What are the possible side effects of using Emergen-C?

What are the possible side effects of using Emergen-C?

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Vitamin C and other minerals are found in Emergen-C, a dietary supplement that will strengthen your immune system and give you more energy.

It can be combined with water to make a beverage, and people frequently choose it during the cold and flu season for added infection prevention.

What is Emergen-C?

It is said that Emergen-C, a powdered supplement with high dosages of vitamin C and B vitamins, would strengthen your immune system and give you more energy.

The product is sold in single-serving packets that should be dissolved in 4-6 ounces (118–177 ml) of water before use.

The finished beverage has a gentle fizz and contains 10 oranges’ worth of vitamin C. The ingredients in the original Emergen-C formulation, which is available in 12 varieties, are as follows:

  • 35 calories
  • 6 grammes sugar
  • 1,000 mg, or 1,667% of the daily value, of vitamin C (DV)
  • 10 mg, or 500% of the DV, of vitamin B6
  • 25 mcg, or 417% of the DV, of vitamin B12
  • 100 mcg of vitamin B-9 (25 percent of your RDA)
  • 0.5 mcg of manganese (25 percent of your RDA)
  • 2 mg of zinc (13 percent of your RDA)

Benefits

  • Immunity can be strengthened by vitamin C. It might also aid in collagen production to support healthy skin.
  • A healthy neurological system and the metabolism of red blood cells and lipids may both be supported by vitamin B-6.
  • Red blood cells transport oxygen throughout the body, and vitamin B-12 may aid in their production. In order to produce energy, food must be metabolised.
  • Folic acid supports the synthesis of amino acids.
  • Your overall immune system is supported by manganese, which also strengthens your skin and bones.
  • Assists in enhancing immunity is zinc.

How to use Emergen-C Tablet?

Take this medication as indicated, generally once daily. Chew it well before swallowing. Follow all the instructions on the product’s packaging or do what your doctor advises. Never take more than the dosage that is advised. Ask your physician or pharmacist if you have any queries.

To get the most benefit from this medication, take it frequently. Take it at the same time every day to aid in memory.

Side effects of Emergen-C

You could experience diarrhoea, constipation, or a stomachache. These side effects are typically transient and can go away as your body becomes used to the medicine. Inform your doctor or pharmacist as soon as possible if any of these side effects persist or get worse.

Rarely will this medication cause a very serious allergic reaction. However, if you have any of the following signs of a significant allergic response, you should seek immediate medical attention. Reaction includes rash, itching or swelling (particularly of the face, tongue, or neck), severe dizziness, or difficulty breathing.

The list of potential negative effects is not exhaustive. Contact your doctor or pharmacist if you have any other side effects not covered above.

Interactions

Drug interactions could alter how your medications function or raise the possibility of major negative side effects. All probable medication interactions are not included in this document. Keep a list of everything you use, including herbal products, prescription and over-the-counter medications, and provide it to your doctor and pharmacist.

Avoid taking your multivitamin, if it contains iron, at the same time as antacids, levodopa, bisphosphonates (such as alendronate), thyroid drugs (such as levothyroxine), or some antibiotics (for example, tetracyclines, quinolones such as ciprofloxacin). Find out how long you should wait between doses from your doctor or pharmacist, and ask them for assistance in creating a dosing schedule that will work with all of your drugs.This medication may affect some lab tests, leading to potentially inaccurate test results. Make sure all of your doctors and lab staff are aware that you use this medication.

Precautions

Inform your doctor or pharmacist before using this medication if you have any allergies to any of its ingredients or if you have any other allergies. Inactive chemicals in this product have the potential to trigger allergic reactions or other issues. To learn more, speak with your pharmacist.

Inform your doctor or pharmacist about your medical history before using this drug, especially of alcohol use or abuse, liver problems, stomach/intestinal disorders (such as ulcer, colitis).

Tell your doctor or pharmacist before taking your multivitamin if it contains folic acid and you suffer from pernicious anaemia or vitamin B12 deficiency. Without addressing this anaemia, folic acid may have an impact on several laboratory tests for vitamin B12 deficiency. Serious nerve issues could arise from vitamin B12 deficiency if left untreated. For more information, talk to your doctor or pharmacist.

This medication may affect some lab tests, leading to potentially inaccurate test results. Make sure all of your doctors and lab staff are aware that you use this medication.

Bottom line

  • The dietary supplement Emergen-C contains significant amounts of the minerals zinc and vitamin D, as well as other vitamins and nutrients critical for immunity and energy levels.
  • It is unclear if these nutrients are beneficial for healthy adults, despite some evidence to the contrary.
  • Although it’s probably safe to use Emergen-C in moderation, taking too much vitamin C, vitamin B6, or zinc may cause stomach trouble, nerve damage, or a copper deficiency.
  • To enhance your immune system, in addition to eating the correct meals, you should also take care of your gut, exercise frequently, get adequate sleep, and manage your stress.

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Is there any serious side effects of using Gynaecosid?

Is there any serious side effects of using Gynaecosid?

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What is a Gynaecosid Tablet?

The active ingredient in gynaecosid pills is a combination of methyloestrenolone and methyl estradiol. Together, they help to lessen the activity of estradiol-17-beta steroid.

Gynaecosid’s main ingredients are either progestins, androgens, or anabolic steroids, which are all classes of drugs.

Gynaecosid Tablet use

Periods are brought on by gynecosid in females or girls who are not pregnant. There are many causes of irregular periods, including oestrogen insufficiency. Such inadequacies are treated by this tablet, which also aids in menopause abnormalities. The symptoms of post-menopausal vaginal atrophy can also be lessened with the aid of these pills.

Gynaecosids are used to promote blood clotting and to activate particular nuclear receptors. These tablets also treat additional factors that contribute to irregular periods.

These pills are prescribed by doctors to treat primary and secondary amenorrhea as well as urine urgency. Those who experience painful urinating and UTI symptoms may also use this medication. Gynaecosid tablets can be used to treat pelvic pain, unpleasant urine odours, and other conditions.

How to use?

You need a glass of water to take this tablet but avoid chewing it. Take this tablet as your doctor prescribed for you. You should not take overdose. If you have missed one dose, take it as soon as possible. But avoid taking one dose with another as it may cause some serious side effects.

Side Effects of Gynaecosids

Gynaecosid side effects may not be experienced by everyone, although some individuals may do so. These possible negative effects are rare, but they could be very bad when they do.

Girls and women who experience any of the following side effects after taking Gynaecosid pills should see a doctor.

  • Drowsiness
  • Virulent discharge
  • Put on weight
  • bleeding after withdrawal
  • Nausea
  • Vomiting
  • stomach pains
  • elevated blood pressure (Severe Symptoms)
  • increased sexual inclination
  • increased development of hair
  • Skin problems
  • voice variations
  • Breast sensitivity (Severe Symptoms)
  • chest pain
  • swollen legs (Severe Symptoms)

Risks and Warnings

If a woman or a girl has one of the following conditions, she should not take gynaecosid tablets:

  • Pregnancy
  • unexpected genital bleeding
  • Blood clots 
  • Oversensitivity

Those who are sensitive to this drug’s components, such as methyloestrenolone and methyl, may be allergic to them. There’s a chance you’ll develop skin rashes, redness, itching, etc. In the event that you get an adverse response, be careful to avoid consuming it.

Interactions

The effects of Gynaecosid Tablet may worsen if you take other medications at the same time, or it may stop working altogether. You may be at an increased risk for adverse effects as a result. Your doctor will prescribe medication appropriately if you let him or her know about all of the prescription and over-the-counter medications you are taking. The following may interact with gynaecosid tablet:

  • Bromocriptine: The drug bromocriptine is a member of the dopamine receptor subclass.
  • Corticotropin: The hormone corticotropin controls the release of corticosteroid hormones by acting on the top portion of the adrenal gland.
  • Cyclosporine: The drug cyclosporine is used to stop organ rejection following transplantation.
  • Dantrolene: It is used to treat muscle spasms or spasticity.
  • Isoniazid: It is used to treat infections caused by tuberculosis.

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What happens when you take Pantodac for acid reflux?

What happens when you take Pantodac for acid reflux?

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What is Pantodac(Pantoprazole)?

Pantoprazole is a medication used to treat certain stomach and esophageal problems. It functions by lessening the acid your stomach produces. Heartburn, swallowing issues, and coughing are all alleviated by this medicine.

It aids in the repair of esophageal and stomach ulcers and may aid in the prevention of esophageal cancer. Proton pump inhibitors are a class of medications that includes pantoprazole (PPIs).

How to use?

As prescribed by your doctor, take this medication by mouth once daily. Your medical condition and treatment response will determine the dosage and duration of the course of action.

You can take the tablets with or without food if you’re taking them. Completely swallow the tablets. Do not chew, split, or crush the medicine. This could render the medicine useless.

Take your dose of the granules 30 minutes before a meal if you’re using them. Open the packet and combine the granules with applesauce or apple juice to consume it orally. Never combine with additional foods or liquids. Never chew or crush the granules.

To reap the greatest benefits from this drug, take it frequently. Take it at the same time every day to aid in memory. Even if you feel better, keep taking this medication for the full duration of the recommended course of treatment. If your issue persists or worsens, let your doctor know. Over time, the risk of side effects increases.

Side effects of Pantodac

Diarrhoea or headaches could happen. Inform your doctor or pharmacist as soon as possible if any of these side effects persist or get worse. Keep in mind that your doctor has recommended this medication because they believe it will benefit you more than it will harm you.

Inform your doctor straight away if you experience any severe side effects, such as lupus symptoms, muscular spasms, abnormal heartbeat, or indications of low blood levels of magnesium (such as rash on nose and cheeks, new or worsening joint pain).

Rarely will this medication cause a very serious allergic reaction. However, if you experience any severe allergic response symptoms, such as fever, swollen lymph nodes, rash, itching or swelling (particularly of the face, tongue, or neck), extreme dizziness, difficulty breathing, or indications of kidney issues, seek medical attention immediately once (such as change in the amount of urine).

Precautions before using Pantadoc

Inform your doctor or pharmacist about all of your current medications, especially those for liver disease and lupus, before using this drug.

Some symptoms could be warning indications for a more serious ailment. Get medical attention right away if you experience any of the following symptoms: heartburn with fainting, sweating, or dizziness; chest, jaw, arm, or shoulder discomfort (particularly if it is accompanied by shortness of breath or extreme perspiration); or unexplained weight loss.

Inform your surgeon or dentist of all the products you use prior to surgery (including prescription drugs, nonprescription drugs, and herbal products).

Safety

A symptomatic response does not rule out stomach cancer; maintenance therapy is not recommended; safety and effectiveness have not been demonstrated for usage beyond 16 weeks; safety and effectiveness in paediatric patients have not been established.

The information presented here is based on the medication’s salt content. The medication’s effects and uses can differ from person to person. Before using this medication, a gastroenterologist should be consulted.

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Is there any side effects of using too much Cinnamon?

Is there any side effects of using too much Cinnamon?

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What is Cinnamon?

On toast and in lattes, cinnamon is a spice. But for thousands of years, extracts from the cinnamon tree’s bark, leaves, blossoms, fruits, and roots have also been utilised in traditional medicines all throughout the world. It is added to many foods and used in baking and cooking.

The four main types of cinnamon are as follows. The variety of cinnamon that is most frequently offered in the US is cassia, which is darker in colour. Southeast Asia is where it is raised. True cinnamon, commonly referred to as Ceylon cinnamon, is widely utilised abroad.

One of the two primary varieties of cinnamon i.e. Ceylon or Cassia, or a combination of the two—could be the cinnamon you purchase at the shop. Ceylon is easier to grind, but its health benefits might not be as good.

Health Benefits of Cinnamon

Cinnamaldehyde is one of the most significant active components in cinnamon. It is utilised in scents and flavourings. It might be the cause of some of cinnamon’s potential health advantages.

According to certain studies, cinnamon may benefit diabetics. According to a study of 18 studies, cinnamon may help reduce blood sugar levels. Hemoglobin A1C, a marker of blood sugar levels over time, was unaffected, nevertheless. In diabetics, it may also decrease cholesterol.

Numerous studies lack information about the sort of cinnamon they used or have other issues that cast doubt on the accuracy of their conclusions. According to one analysis, cinnamon may aid in reducing obesity and weight gain. Irritable bowel syndrome and other stomach and intestinal issues are occasionally treated with it. But its effectiveness is unclear.

Cinnamon has been proposed to be beneficial for

  • Heart condition
  • Alzheimer’s condition
  • Cancer
  • HIV
  • Infection
  • dental decay
  • Allergies

However, a large number of research have used animal or cell models. Although cinnamon has anti-inflammatory, antibacterial, and antioxidant properties, there are currently insufficient studies to support their effectiveness in treating human conditions.

Side effects of Cinnamon

Cinnamon consumption in moderation is unlikely to have a significant negative influence on your health. Consuming excessive amounts of it is also not recommended.

There is no established dosage for cinnamon because it is an unproven treatment. Some experts advise taking 2-4 grammes of powder, or 1/2 to 1 teaspoon, per day. The amount of cinnamon used in some studies ranged from 1 to 6 grams. High doses could be harmful.

May Cause Liver Damage

A 130-pound (59-kg) person can consume 5 mg of coumarin daily, or approximately 0.05 mg per pound (0.1 mg per kilogramme) of body weight. Accordingly, consuming even a single teaspoon of cassia cinnamon could cause you to exceed the daily limit.

Unfortunately, a number of research have revealed that consuming too much coumarin may harm and poison the liver.

As an illustration, after only one week of taking cinnamon supplements, a 73-year-old woman experienced a sudden liver infection that resulted in liver damage. But in this instance, the dose was larger because of the supplements used than it would be from food alone.

May Increase the Risk of Cancer

An excessive intake of coumarin, which is present in large quantities in Cassia cinnamon, has been linked to an increased risk of some malignancies in animal experiments.

For instance, research on rodents has revealed that consuming too much coumarin might result in the growth of malignant tumours in the lungs, liver, and kidneys. It’s unclear how coumarin might result in tumors.

However, some scientists think that over time, DNA damage brought on by coumarin increases the risk of cancer.

May Cause Mouth Sores

Mouth sores have been reported in certain consumers after consuming items with cinnamon flavouring.

When taken in excessive quantities, the chemical cinnamaldehyde found in cinnamon may cause an allergic reaction. Small doses of the spice don’t appear to trigger this reaction because saliva keeps chemicals from coming into prolonged contact with the mouth.

Other signs of a cinnamaldehyde allergy besides mouth sores include:

  • tongue or gum enlargement
  • a feeling of burning or itching
  • mouth with white spots
  • Although not always serious, some symptoms can nonetheless be uncomfortable.

It’s crucial to remember that cinnamaldehyde only causes mouth sores in people who are allergic to it. A skin patch test can be used to check for this kind of allergy.

May Cause Low Blood Sugar

It is commonly known that cinnamon can reduce blood sugar levels. According to studies, the spice can replicate the actions of the hormone insulin, which aids in removing sugar from the blood.

Although consuming a small amount of cinnamon may help lower blood sugar, doing so excessively may cause it to drop too low. It is known as hypoglycemia. It may cause fatigue, wooziness, and even fainting.

Those who are taking diabetes treatments are particularly at risk of having low blood sugar. This is due to the possibility that cinnamon could intensify the effects of these drugs and cause your blood sugar to drop too low.

May Cause Breathing Problems

This is so that it won’t be difficult to inhale due to the spice’s fine texture. Its accidental inhalation can result in:

  • coughing
  • gagging
  • trying to catch your breath is difficult

Additionally, the cinnamaldehyde in cinnamon irritates the throat. It might result in additional respiratory issues. Being unintentionally exposed to cinnamon should be avoided by those who have asthma or other breathing-related illnesses because they are more prone to have breathing difficulties.

Interact with Certain Medications

With the majority of drugs, cinnamon is safe to consume in small to moderate doses. If you are taking medication for diabetes, heart disease, or liver disease, taking too much may be a problem. This is due to the possibility that cinnamon may interact with such drugs, either amplifying their effects or causing more severe side effects.

For instance, cassia cinnamon has a lot of coumarin, which is poisonous to the liver and might harm it if ingested in large quantities.

A lot of cinnamon may increase your risk of liver damage if you use drugs that could harm your liver, like paracetamol, acetaminophen, and statins.

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