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Promote the detoxification of your body with Amalaki.

Promote the detoxification of your body with Amalaki.

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Amalaki

Amalaki, scientifically known as Phyllanthus Emblica, is a tree native to the Middle East and India. It is a fruit with a bitter taste that is generally not consumed directly but used partly in several meals or in condensed supplements. It is a deciduous tree of plants that belongs to the family of plants called Phyllanthaceae. 

Amalaki is usually not used much in food and food products. However, Amalaki is widely used as a medical plant in ayurveda and also used as a traditional medicine in Southeast Asia. It consist of several important medial properties and benefits which is used to treat a number of medical condition in a human body such as:

  • Diarrhea
  • Jaundice
  • Anemia
  • Diabetes
  • High cholesterol
  • Heartburn
  • Aging condition
  • Indigestion
  • Constipation
  • Inflammation
  • Hepatitis
  • Hemorrhoids
  • Depression

Benefits of using Amalaki

In addition to its several features, Amalaki consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

There might be several other benefits of Amalaki in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Dietary Fiber
  • Carbohydrates
  • Vitamin C
  • Phenols
  • Calories

Amalaki Supplement

Amalaki supplements are herbal medicines made from fruit extract. They are generally used to obtain several beneficial medical properties of natural Amalaki. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it. These herbal supplements are available in different forms such as tablets, pills, powdered, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Amalaki dose for Humans

Amalaki is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume amalaki supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body. However, a usual dose of 500-100mg daily for It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

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Can Cardamom Lower your blood pressure level?

Can Cardamom Lower your blood pressure level?

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Cardamom

Cardamom is commonly known by people as the Queen of spice as it is one of the most popular and common spicing ingredients used in a number of dishes, especially Asian and African cuisines. It has a unique flavor that compliments sweet as well as savory dishes. People commonly use cardamom in a number of dishes such as desserts, curries, beverages, meat dishes, etc.

Apart from its wide aromatic and flavorful applications in a number of dishes, Cardamom consist of several essential medical properties that are very useful in treating a several medical condition in a human body such as:

  • high cholesterol
  • diabetes
  • swelling
  • bacteria
  • intestinal spasm
  • constipation
  • internal gas
  • irritable bowel syndrome (IBS)
  • common cold
  • sore throat and mouth
  • loss of appetite
  • heartburn

Benefits of using Cardamom

In addition to its several features, Cardamom consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

  • might lower blood pressure
  • consist of antioxidant and diuretic properties
  • might protect against chronic diseases
  • might consist of anticancer compounds
  • consist of antiinflammatory properties
  • might treat cavities and bad breath
  • assist digestive problems including ulcers
  • helpful against bacterial infections
  • might lower the blood sugar level
  • might improves respiratory use
  • protects liver
  • might assist weight loss

There might be several other benefits of Cardamom in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Calcium
  • Potassium
  • Magnesium
  • Iron
  • Phosphorus
  • Vitamin B2
  • Vitamin C

Cardamom Supplement

Cardamom supplements are herbal medicines made from extract, leaves, or oil of peppermint. They are generally used to obtain several beneficial medical properties of natural Cardamom.

In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it. These herbal supplements are available in different forms such as tablets, pills, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Cardamom dose for Humans

Cardamom is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume cardamom supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Overview:

  • Cardamom, scientifically known as Elettaria Cardamomum, belongs to a family of flowering plants called Zingiberaceae or the ginger family.
  • Cardamom consist of several essential medical properties that are very useful in treating a several medical condition in a human body such
  • The benefits are obtained due to several residing vitamins and minerals broken down inside human body.
  • Cardamom supplements are herbal medicines made from extract, leaves, or oil of peppermint.
  • The dosage is based on an individual’s age, medical condition, diet, and other circumstances. 

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Prevent Heart diseases and Stroke using Safflower Oil.

Prevent Heart diseases and Stroke using Safflower Oil.

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Safflower

Safflower, scientifically known as Carthamus tinctorius L,is a thistle-like plant that is native to China, Egypt, Iran, and India. However, this plant is cultivated all over the world, mainly for oils and also as animal feed. It is the member of Asteraceae family of plant which is available in two varieties namely:

  • High-linoleic safflower- oils are rich in polyunsaturated fats
  • High-oleic safflower- oils are rich in monounsaturated fats

Out of the two, high-oleic kind is the most common safflower oil available in the market. It is commonly used as frying oil for several fried food products such as chips, french fries, etc.

The oil of safflowers are generally composed of fat with very few other vitamins and minerals. It is mainly composed of Oleic and linoleic acids which makes upto 90% of safflower oils and remaining 10% are made by other saturated fatty acids such as palmitic and stearic acid.

Safflower is also used as a coloring ingredient in cosmetics and dye fabrics. Also, its seeds are used as a solvent for paint.

Apart from its cooking and coloring applications, safflower oil is used in treating a number of medical conditions of a human body. Although there is not enough evidences to support its applications, safflower has been effective in treating several medical conditions such as:

  • high cholesterol
  • stroke
  • heart disease
  • diabetes
  • skin inflammation
  • high blood pressure
  • cough
  • fever
  • constipation
  • chest pain
  • traumatic injuries
  • pain
  • blood circulation disorder
  • breathing problems
  • Hepatitis
  • Cystic fibrosis
  • abortion

Benefits of using Safflower

In addition to its several features associated with flavoring and edible properties in a number of dishes, safflower consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • rich source of fatty acids
  • lowers cholesterol
  • tackles inflammation
  • safe for high temperature cooking
  • improves blood sugar level
  • improves skin health
  • assist weight loss
  • improves heart health
  • prevents Atherosclerosis
  • reduces risk of internal blood clots
  • relieves itching
  • prevents symptoms of Premenstrual Syndrome
  • helps in healing wound

There might be several other benefits of Safflower in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Vitamin E
  • Fat
  • calcium
  • energy
  • carbohydrates
  • protein

Safflower Supplement

Safflower supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Safflower. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Safflower. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Safflower dose for Humans

Safflower is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume safflower to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of safflower in a human body. It is generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional safflower supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Are chives more than just a garnisher in dish?

Are chives more than just a garnisher in dish?

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Chives
What is Chives and its use?

Chives, scientifically known as Allium schoenoprasum, is a green vegetable with a flavor like onion. This vegetable belongs to the genus Allium which is the same for onion, leeks, and garlic. These perennial plants are primarily found across several parts of Asia, North America, and Europe. There are mainly four different types of chives namely:

  • Giant SIberian Chives (Allium ledebourianum)
  • Siberian garlic chives (Allium nutans)
  • Common or Onion chives (Allium schoenoprasum)
  • Garlic chives (Allium tuberosum)

Out of the four main types of chives, common chives are the most widely used. This onion type vegetable is commonly used as a flavoring agent in a number of dishes worldwide. These herbs are commonly used and are easily available in any grocery store. It is also used as a charming garnish for various dishes that includes salads, baked potatoes, soups, etc.

Chives are also used to treat a number of medical conditions of a human body. Most commonly, diseases causing worms that live and feed on the human body are treated by chives. Also, in addition with other natural agents, chives are useful in treating several other worm infections. Some of the medical conditions that is treated by chives include:

  • parasitic worm infections
  • to reduce water weight
  • cancer
  • memory
  • osteoporosis

Benefits of using Chives

In addition to its several features associated with flavoring properties in a number of dishes, chives consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • protect heart health
  • relieves digestive process
  • improves sleep and mood
  • immunity booster
  • aids cell divisions and DNA synthesis
  • health of antimicrobial properties
  • maintains blood pressure
  • fights cancer
  • improves bone health
  • improve blood purity and detoxify the body
  • rich source might improves hair
  • improves vision
  • improves health of skin

There might be several other benefits of Chives apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Vitamin K
  • Vitamin C
  • Potassium
  • Energy
  • Calcium
  • Vitamin A
  • Folate
  • Magnesium
  • Vitamin B6
  • Dietary fiber
  • Thiamine
  • Iron
  • Beta Carotene

Chives dose for Humans

Chives is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it.However, it contains rich nutrients and minerals that are very necessary for the overall being of the body. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume chives as a flavoring veggie or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of chives in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional chives supplement for any reason. Natural substances are usually considered safe but must be consumed under certain provisions as their safety is not assured.

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Treat sore throat, skin wound, and nausea with Bayberry.

Treat sore throat, skin wound, and nausea with Bayberry.

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Bayberry
What is Bayberry and its use?

Bayberry(Myrica cerifera/Myrica rubra), is any kind of small tree and shrub that belongs to the bayberry plant family called Myricaceae. It is a small family of shrubs and small trees in the fagales order. There are 3 genera in this family while many species of myrica has been separated as the fourth venus Morella by botanists. Bayberry is a shrub usually found in Texas and Eastern US.

This evergreen shrub is known for its small, bluish-white berries. The parts of the plant include roots, fruits, bark, leaves, etc. The difference in geographical area and method of harvesting bayberry could result in different constituents available in the extract. There are several common name for bayberry such as:

  • Candleberry
  • Red bayberry
  • Yang-mei
  • Wax myrtle plant
  • Chinese bayberry
  • Waxberry

Bayberry is mainly known for its berries that are useful for wax production, to make fragrant wax candles. Bayberries are generally safe and can be eaten directly or as a lendable juice. 

Apart from its edible uses, the roots and berries are used to make medicines. Although there are not enough scientific evidences to supports these claims, bayberry is used to treat a number of medical conditions in a human body such as:

Benefits of using Bayberry

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, bayberry consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • Healthy management of inflammation
  • Digestive health support
  • menstrual heath support
  • manage respiratory problems
  • antibacterial properties
  • treats chronic gastritis
  • antiparasitic properties
  • relieves sinus
  • treats skin infections
  • treat urinary tract infections
  • might helps against throat disorder
  • stops hair fall

There might be several other benefits of bayberry apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Vitamin A
  • Vitamin C
  • Folate
  • Carotene
  • Thiamine
  • Vitamin E
  • Riboflavin

Bayberry Supplement

Bayberry supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Bayberry. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with bayberry. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Bayberry dose for Humans

Bayberry is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Bayberry as a fruit or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of bayberry in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional bayberry supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Overview:

  • Bayberry(Myrica cerifera\Myrica rubra), is any kind of small tree and shrub that belongs to the bayberry plant family called Myricaceae.
  • This evergreen shrub is known for a number of different names and is useful to make several fragrant products such as wax candles.
  • The roots and berries of this plant are mainly used to make medicine that could treat a number of medical conditions of a human body.
  • Apart from its fragrant and edible applications, bayberry provides several essential medical benefits in a human body that is achieved due to several nutrients and minerals that reside within.
  • The dosage of bayberry is based on an individual’s age, medical condition, diet, and other circumstances. 

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Myrrh, a good anti-inflammatory and anti-bacterial source?

Myrrh, a good anti-inflammatory and anti-bacterial source?

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Myrrh
What is Myrrh and its use?

myrrh (Commiphora myrrha), fragrant resin. gum resin.

Myrrh, scientifically known as Commiphora Myrrha, is a sap-like substance that is obtained from several small, thorny, flowering trees of incense tree family Burseraceae. The substance has a bitter taste with a mild aroma, yellowish to reddish brown gum, that is native to northeastern Africa and southwest Asia. 

There are two main varieties found in myrrh i.e. Bisabol and herabol. Bisabol myrrh is obtained from C.Erythraea which is an Arabioan species. Herabol myrrh is obtained from C.myrrha that grows in Somalia, Arabia, Ethiopia. Such myrrh trees are found in parched rocky hills and could grow upto 3m from ground level. Myrrh has been highly appreciated in the Middle East and Mediterranean since ancient times.

Myrrh was considered as an important ingredient to produce costly perfumes, cosmetics, incense, and was considered rare and precious in medieval Europe. Also in a number of foods and beverages, myrrh is used as a flavoring component. 

Apart from edible and aromatic application, myrrh has a wide use in treating many medical conditions in a human body such as:

  • ulcers
  • cough
  • lungs congestion
  • cancer
  • Spasm
  • indigestion
  • cold
  • asthma
  • Arthritis pain
  • leprosy

This natural substance is also used as a stimulant to increase the flow of menstruation.

Benefits of using Myrrh

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, Myrrh consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • kills harmful bacteria
  • might assist oral health
  • might help to heal sores
  • consist of antiinflammatory properties
  • supports skin health
  • might act as a powerful antioxidant
  • might block ultraviolet rays when used as an ointment
  • combats swelling and pain
  • kills certain parasites
  • resists or kills the cancerous cells.
  • might kill molds
  • might improves gut health

There might be several other benefits of Myrrh apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • calcium
  • aluminum
  • chlorine
  • bromine
  • chromium
  • scandium
  • phosphorus
  • magnesium

Myrrh dose for Humans

Myrrh is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally used sage as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of Myrrh in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional Myrrh supplement for any reason. Natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Myrrh Supplement

Myrrh supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural myrrh such as anti infections, anticancer, antibacterial, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with myrrh.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

OVERVIEW:

  • Myrrh(Commiphora Myrrha), is a substance obtained from incense tree family called Burseraceae, Northeastern Africa and Southwest Asia.
  • It is a substance used for spicing and flavoring a number of dishes worldwide. It has also been useful for a wide variety of medical applications in the human body.
  • Myrrh consists of a number of essential nutrients and minerals that provide many important health benefits to a human body.
  • The dosing of Myrrh is not specified and must be discussed with the doctor if consuming as a medicine amount such as supplements. 

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Improve your memory and thinking skill using Sage.

Improve your memory and thinking skill using Sage.

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Sage
What is Sage and its use?

Sage(Salvia officinalis), also known as common sage or garden sage, is a natural aromatic herb that belongs to the mint family of Lamiaceae. Sage is native to the Mediterranean region with several varieties that are even used as traditional ornaments because of their beautiful leaves and flowers. 

Sage is a perennial plant that grows about 2 feet tall from the ground level. the color ranges from gray-green to whitish green. The flowers are supported by spikes and the two lipped rolls are found to be attractive by many insects, butterflies, birds, etc.

It is commonly used as a spicing agent in a number of dishes. It has an earthly flavor and strong aroma which is used in a very small amount to add flavor or texture in several dishes such as breads, pastries, sauces, butters, etc.

Apart from flavoring application, this natural herb has a wide application in medical use. In several forms, Sage is used for a number of medical conditions such as:

  • loss of appetite
  • bloating
  • flatulence
  • depression
  • heartburn
  • cold sores
  • memory loss
  • Alzhiemer’s disease
  • Asthma
  • gum diseases
  • nasal conditions
  • sore throat, mouth, or gum
  • stomach pain
  • overproduction of perspiration and saliva

Benefits of using Sage

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, Sage consist of several important healthbenefits that justifies a wide medical application in a human body when taken in its any form that includes:

  • rich source of antioxidants
  • relieves symptoms of menopause
  • supports memory
  • might reduce bad LDL cholesterol
  • might resist skin aging
  • antimicrobial properties
  • assist oral health
  • might reduce diarrhea
  • might reduce blood sugar level
  • improves brain health
  • fights against cancerous cells
  • supports bone health

There might be several other benefits of Sage apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals found in this herb such as:

  • Protein
  • Fat
  • Calcium
  • Vitamin K
  • Iron
  • Calories
  • Carbs
  • Manganese
  • Vitamin B6

The percentage of these minerals is typically based on the amount of sage intake.

Sage dose for Humans

Sage is not a kind of matter that a human body needs daily to perform certain tasks which could only be pulled out by it. People generally used sage as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports the oral dosing of sage in a human body. However, a typical amount of not more than 6g per day of sage leaf is described. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional Sage supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Sage Supplement

Sage supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Sage such as antioxidants, anticancer, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with sage. These herbal supplements are available in different forms such as pill, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future. 

Overview

  • Sage(Salvia officinalis), is a natural herb that belongs to the plant family of Lamiaeae, found in mediterranean.
  • Thre are many benefits obtained due to several residing vitamins and minerals found in this herb
  • It is commonly used as a spicing and flavoring ingredient. For a long time, Sage has been useful for a wide variety of medical applications.
  • It consists of many essential nutrients and minerals that provide many important health benefits to a human body.
  • The dosing of sage is not specified and must be discussed with the doctor if taking as a medicine amount such as supplements. 

REFERENCES:

For more details, kindly visit below.

Stimulate and restore your hair growth using Rosemary.

Stimulate and restore your hair growth using Rosemary.

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Rosemary
What is rosemary and its use?

Rosemary, scientifically known as Salvia rosmarinus is a naturally occurringgreen herb that is native to the mediterranean. This evergreen herb is a member of the Lamiaceae family of plants along with other members such as basil, oregano, lavender, thyme, etc. 

The herb has needle shaped leaves and a woody aroma. It is a perennial herb shrub that usually grows upto 1 meter in height whereas some plants might grow upto 2 meter. This plant is pretty much resistant to most of the insects and plant diseases, however, certain fungal infections might be effective to this plant in humid climate. 

The herb is used in a number of culinary dishes such as rosemary chicken and lamb due to its rich source of several essential nutrients. Its whole dried herb or dried powdered extract is typically prepared while fresh and dried leaves are used to make teas and liquid extract of rosemary.

In ancient times, rosemary was believed to improve memory. Also, there are many medical conditions in which rosemary has been used such as:

Benefits of using Rosemary and its oil

Rosemary consist of several important health benefits in a human body when taken in its any form in addition to its several features associated with flavoring and aromatic properties that includes:

  • restoring hair growth
  • resistant to several bugs
  • improves circulation of blood
  • reduces inflammation of joint
  • improves liver health
  • prevents food poisoning
  • weakens antibiotic resistant bacterias
  • might improve brain functioning
  • relieves pain
  • relieves stress
  • improves focus and attentiveness
  • may fight against cancerous cells
  • improves digestive health
  • reduces antibiotic side effects

There might be several other benefits of parsley apart from those mentioned above. Also, these benefits is obtained due to several residing vitamins and minerals in this herb such as:

Rosemary dose for Humans

  • Rosemary is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. People generally used parsley as a flavoring agent or sometimes to treat several medical conditions or gain several medical properties. 
  • There is no clinical evidence that specifically supports the oral dosing of rosemary in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional rosemary supplement for any reason. Natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

OVERVIEW

  • Rosemary(Salvia rosmarinus), is a naturally occuring green herb that belongs to Lamiaceae family of plants.
  • This herb is used as a flavoring and aromatic agent in a number of dishes and from ancient times, it is used to treat many medical conditions.
  • Rosemary have several essential nutrients and minerals in addition to important beneficial effects in a human body.
  • The dosing of rosemary is not specified and must be discussed with the doctor if taking as a medicine amount such as supplements. 

REFERENCES:

For more details, kindly visit below.