Milk thistle, scientifically known as Silymarin, is a herbal remedy plant that is native to Europe and was further introduced by early colonists in America. Currently, this herbal plant is found throughout South America, United states, Asia, Africa, Australia, and California. This prickly plant has unique purple flowers with white veins.
The flowers and leaves of this natural herb are used in several food products such as salads and as a substitute for spinach. Also, the seeds are roasted and used as a substitute for coffee beans.
Apart from several edible applications, Milk thistle is used to treat a number of medical conditions in a human body due to its several essential medical properties that play an important role inside the body. As per studies and reports, conditions that are treated by milk thistle includes:
- Gall bladder disorder
- Liver disorders
Benefits of using Milk Thistle
In addition to its several features, milk thistle consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:
- protects liver function
- might protect the bones
- Boosts breast milk production
- might lower or maintain blood sugar level
- prevents decline in brain function due to aging
- might improved cancer treatment
- might help in treating Acne
There might be several other benefits of milk thistle in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:
- Crude Moisture
Milk Thistle Supplement
Milk thistle supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Milk thistle. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with MIlk thistle.
These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.
Milk thistle dose for Humans
Milk thistle is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume milk thistle to treat several medical conditions or gain several medical properties.
There is no clinical evidence that specifically supports an appropriate amount of oral dosing of milk thistle in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional goldenseal supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.
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