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Treat Respiratory Infections and diseases with Peppermint

Treat Respiratory Infections and diseases with Peppermint

Peppermint

Peppermint, scientifically known as Mentha Piperita, is an aromatic herb that belongs to a mint family of plants called Lamiaceae. This perennial herb is a natural cross between types of mint, namely water mint and spearmint, that is native throughout Europe and North America.

This natural plant is used in a number of food products as a flavoring or aromatic ingredient in many different parts of the world. Also, peppermint is used as an essential ingredient in toothpaste, mouthwash, cosmetics, soaps,and many other products for its flavor and fragrance. 

Apart from flavoring and aromatic applications in a number of food and other products, the leaves and peppermint oil are also used for health purposes. It consist of several medical properties that are necessary to treat a number of medical conditions in a human body such as:

  • Menstrual pain
  • Flatulence
  • Nausea
  • Diarrhea
  • Muscle and nerve pain
  • Depression related anxiety
  • Indigestion
  • common cold symptoms

There might be several other benefits of Peppermint in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Vitamin A
  • Vitamin C
  • Vitamin B-complex
  • Calcium
  • Phosphorus
  • manganese
  • Iron
  • Potassium
  • Sodium
  • Carbohydrates

Benefits of Peppermint:

The leaves of peppermint contain several essential oils, including menthol, menthone, and limonene. Peppermint is known for its cooling properties and its distinctive minty odor due to menthol. Peppermint tea is often consumed for its taste, but it offers several health benefits as well. Tea itself has rarely been studied scientifically, but peppermint extracts have.

Following are some of the science-backed benefits of peppermint tea and extracts.

  • May Help Relieve Tension Headaches and Migraines
  • May Relieve Clogged Sinuses
  • May Help Relieve Menstrual Cramps
  • May Improve Your Sleep
  • May Improve Seasonal Allergies
  • May Improve Concentration
  • May Aid Weight Loss
  • May Fight Bacterial Infections
  • May Improve Energy
  • May Freshen Your Breath
  • May Ease Digestive Upsets, etc.

Peppermint Supplement

Peppermint supplements are herbal medicines made from extract, leaves, or oil of peppermint. They are generally used to obtain several beneficial medical properties of natural peppermint. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Peppermint dose for Humans

Peppermint is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume peppermint supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There are a number of supplements available in the market with an ideal daily dose of 1-2 tablets, 3 times per day. The total amount could range between 270-1350 mg per day. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

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Relieve digestive problems with the help of Cumin?

Relieve digestive problems with the help of Cumin?

Cumin

Cumin, scientifically known as Cuminum Cyminum L, is a leafy flowering plant that belongs to the family Apiaceae. This plant grows low to the ground and is native to India, China, the Middle East, and mediterranean region. These plants contain fruits in a form of cumin seeds which are harvested by hand annually. There are three types of cumin available in the nature namely:

  • Cumin (Cuminum cyminum)
  • Black Cumin (Nigella Sativa/kalonji)
  • Bitter Cumin (Cuminum Nigrum/Kashmiri Jeera/Shahi jeera)

Out of all the three types of cumin, Black Cumin (Nigella Sativa/kalonji) is the best and most commonly used. Cumin provides unique flavors to tamales, chili, and various indian dishes. As a staple spice, Cumin is also used in many other food cultures including African, Asian cuisine, and particularly mexican.

Apart from its wide edible application as a flavoring and spicing agent, cumin is getting people’s attention due to its some of essential health benefits as per newer research. The seeds are used as a traditional medicine to treat a number of medical condition of a human body such as:

  • high cholesterol
  • diarrhea
  • obesity
  • bowel spasm
  • colic
  • sexual desire
  • memory
  • relieves pain
  • diabetes

Benefits of using Cumin

In addition to its several features, Cumin consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

  • rich source of iron
  • might help against diabetes
  • may promote fat loss 
  • increases antioxidant intake
  • might decrease drug dependence
  • may tackle inflammation
  • might prevent illness due to foodborne
  • might improve blood cholesterol
  • consist of essential plant compounds
  • improves digestion

There might be several other benefits of Cumin in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Vitamin B6
  • Proteins
  • Carbohydrate
  • Calcium
  • Magnesium
  • Manganese
  • POtassium
  • Phosphorus
  • Sodium, and several more.

Cumin Supplement

Cumin supplements are herbal medicines made from extract or from whole Cumin seeds. They are generally used to obtain several beneficial medical properties of natural Cumin. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Cumin dose for Humans

Cumin is not a kind of substance that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume cumin supplements to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body.  However, there are a number of supplements available in the market with an ideal daily dose of 300-600 mg per day in capsule form. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural cumin or its supplement form. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Saw Palmetto for Enlarged Prostate Gland and Hair Loss.

Saw Palmetto for Enlarged Prostate Gland and Hair Loss.

Saw palmetto

Saw palmetto, scientifically known as Serenoa Repens, is a shrub-like plant native to the Southeastern United States, most commonly along South Atlantic, sand hills, and the Gulf coastal plain. The plant generally grows 10 feet tall from the ground with leaves as thronshaped, arranged like a fan with many wings. 

Nowadays, the berries of saw palmetto are used as a whole or dried and could also be used to make tea. The berries are similar in oil content to the black olive with similar size. 

As an alternative medicine, Saw palmetto is used in the treatment of a number of medical conditions in the human body such as:

However, this natural herb is mainly known for its assistance in treating prostate problems. It could be used as a natural product or as a dietary supplement to treat urinary symptoms such as Enlarged prostate gland or any other conditions caused by low testosterone level.

Benefits of using Saw Palmetto

In addition to its several features, Saw palmetto consist of several essential health benefits that provides enough evidence for its wide medical application in a human body that includes:

There might be several other benefits of saw palmetto in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals broken down inside human body such as:

  • Volatile oils
  • Tannin
  • Resins
  • Vitamin E
  • Flavonoids
  • Plant Sterols
  • fatty acids

Saw palmetto Supplement

Saw palmetto supplements are herbal medicines made from extract of palmetto’s berries. They are generally used to obtain several beneficial medical properties of natural saw palmetto. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with it. These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication associating the body’s health in future.

Saw palmetto dose for Humans

Saw palmetto is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume this natural herb in natural or supplement form to treat several medical conditions or gain several medical properties for the overall being of the body. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of saw palmetto in a human body. However, adults often take 320-960mg of dose daily for around 3 years. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are consuming the natural berry or supplement for any reason. Ideally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Is Goldenseal really effective for Urinary Tract Infection?

Is Goldenseal really effective for Urinary Tract Infection?

Goldenseal

Goldenseal, scientifically known as Hydrastis canadensis, is a perennial herb that belongs to the buttercup family called Ranunculaceae. This natural herb is native to Eastern North America. Although excessive harvesting and loss of habitat has decreased the goldenseal availability, this plant is however grown in the United States commercially in the Blue Ridge mountain.

Goldenseal gained wide popularity in the early 18th century, to be a megical cure for many medical conditions. It is historically used by native Americans to treat several medical conditions such as Ulcers, skin disorders, fevers, etc. 

There are several medical application of goldenseal that is not supported by scientific evidences, however, there is a natural substance called Berberine, found in goldenseal that is used to treat several medical conditions of a human body along with its overall medical uses and remedies such as:

Benefits of using Goldenseal

In addition to its several features, Goldenseal consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

There might be several other benefits of Goldenseal in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Calcium
  • Iron
  • Magnesium
  • Vitamin A
  • Vitamin B complex
  • Vitamin C
  • Vitamin E

Goldenseal Supplement

Goldenseal supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Goldenseal. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Goldenseal.

These herbal supplements are available in different forms such as pills, soft capsules, liquid extracts, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Goldenseal dose for Humans

Goldenseal is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume goldenseal to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of goldenseal in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional goldenseal supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

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Shorten the symptoms of cold and flu with Echinacea

Shorten the symptoms of cold and flu with Echinacea

Echinacea

Echinacea, commonly known as purple coneflower, coneflower, American coneflower, is one of the most popular herbs known worldwide. It is a genus of flowering plants that belongs to the daisy family. There are 9 different species of echinacea that are native to North America. However according to World Flora Online, there are 10 species of Echinacea namely:

  • Echinacea Angustifolia- Narrow-leaf coneflower
  • Echinacea Atrorubens- Topeka purple coneflower
  • Echinacea Laevigata- Smooth coneflower, smooth purple coneflower
  • Echinacea Pallida- Pale purple coneflower
  • Echinacea Paradoxa- Yellow coneflower, Bush’s purple coneflower
  • Echinacea Purpurea- Purple coneflower, eastern purple coneflower
  • Echinacea Sanguinea- Sanguine purple coneflower
  • Echinacea Serotina- Narrow-leaved purple coneflower
  • Echinacea Simulata- Wavyleaf purple coneflower
  • Echinacea Tennesseensis- Tennessee coneflower

Out of all the 10 species of Echinacea mentioned above, Echinacea angustifolia, Echinacea pallida, and Echinacea purpurea are the most commonly used species generally for medical purposes. Echinacea is widely used to treat infections related to the common cold and respiratory tract. Some people take Echinacea to prevent the symptoms of infections while some take Echinacea to relieve the severity of symptoms. 

There are also several other infections in which Echinacea is useful such as:

  • urinary tract infections
  • Herpes
  • human papillomavirus (HPV)
  • tonsillitis
  • syphilis
  • malaria
  • swine flu
  • diphtheria
  • vaginal yeast infections
  • HIV/AIDS
  • bloodstream infections (septicemia)
  • streptococcus infections
  • typhoid
  • ear infection
  • warts

Apart from treating several infections, Echinacea is also useful in treating several other medical conditions such as:

  • Migraine headache
  • Gingivitis
  • low white blood cell counts
  • Uveitis
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)

Benefits of using Echinacea

Echinacea consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

There might be several other benefits of Echinacea in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • polysaccharides
  • flavonoids
  • Vitamin C
  • zinc
  • alkylamides
  • polyphenols
  • selenium
  • rosmarinic acid
  • cichoric acid

Echinacea Supplement

Echinacea supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Echinacea. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Echinacea.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Echinacea dose for Humans

Echinacea is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Echinacea to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of Echinacea in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional red clover supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Is Red Clover beneficial for Bone and Joint health?

Is Red Clover beneficial for Bone and Joint health?

What is Red Clover and its use?

Red clover, scientifically known as Trifolium pratense, is a dark-pink herbaceous wild plant that belongs to the plant family of Legumes. This plant is widely used throughout Eastern North America. It is also widely used throughout South America as a fodder crop that improves the quality of soil.

The plant is adaptive to a wide range of soil types and could tolerate a Ph value as low as 5.5. The lifecycle of this perennial plant usually persists for upto 2-3 years due to several diseases in the roots. However, newer varieties of this plant tend to live longer.

Red clover is also used to treat a number of medical conditions in a human body. Red cloves contain chemicals called phytoestrogens that are similar to the hormone estrogen. People generally use red clover to treat several medical conditions and its symptoms such as:

  • weak and brittle bones
  • symptoms of menopause
  • male pattern baldness
  • osteoporosis
  • heart disease
  • cancer
  • skin disorder
  • asthma
  • menstrual symptoms
  • breast pain and tenderness
  • Cholesterol
  • sore eyes

Benefits of using Red cloves

In addition to its several features associated with flavoring and edible properties in a number of dishes, safflower consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in any form that includes:

  • improves bone health
  • promotes hair and skin health
  • helps in weight loss
  • treats arthritis
  • prevents or treats asthma
  • improves heart health
  • lower the menopausal symptoms

There might be several other benefits of Red clover in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • calcium
  • Magnesium
  • Phosphorus
  • Thiamine
  • Chromium
  • Niacin
  • Potassium
  • Vitamin C

Red clover Supplement

Red clover supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Safflower. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Red Clover. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Red Clover dose for Humans

Red Clover is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume Red clover to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of red clover in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional red clover supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

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Prevent Heart diseases and Stroke using Safflower Oil.

Prevent Heart diseases and Stroke using Safflower Oil.

Safflower

Safflower, scientifically known as Carthamus tinctorius L,is a thistle-like plant that is native to China, Egypt, Iran, and India. However, this plant is cultivated all over the world, mainly for oils and also as animal feed. It is the member of Asteraceae family of plant which is available in two varieties namely:

  • High-linoleic safflower- oils are rich in polyunsaturated fats
  • High-oleic safflower- oils are rich in monounsaturated fats

Out of the two, high-oleic kind is the most common safflower oil available in the market. It is commonly used as frying oil for several fried food products such as chips, french fries, etc.

The oil of safflowers are generally composed of fat with very few other vitamins and minerals. It is mainly composed of Oleic and linoleic acids which makes upto 90% of safflower oils and remaining 10% are made by other saturated fatty acids such as palmitic and stearic acid.

Safflower is also used as a coloring ingredient in cosmetics and dye fabrics. Also, its seeds are used as a solvent for paint.

Apart from its cooking and coloring applications, safflower oil is used in treating a number of medical conditions of a human body. Although there is not enough evidences to support its applications, safflower has been effective in treating several medical conditions such as:

  • high cholesterol
  • stroke
  • heart disease
  • diabetes
  • skin inflammation
  • high blood pressure
  • cough
  • fever
  • constipation
  • chest pain
  • traumatic injuries
  • pain
  • blood circulation disorder
  • breathing problems
  • Hepatitis
  • Cystic fibrosis
  • abortion

Benefits of using Safflower

In addition to its several features associated with flavoring and edible properties in a number of dishes, safflower consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • rich source of fatty acids
  • lowers cholesterol
  • tackles inflammation
  • safe for high temperature cooking
  • improves blood sugar level
  • improves heart health
  • improves skin health
  • assist weight loss
  • prevents Atherosclerosis
  • reduces risk of internal blood clots
  • relieves itching
  • prevents symptoms of Premenstrual Syndrome
  • helps in healing wound

There might be several other benefits of Safflower in addition to those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Vitamin E
  • Fat
  • calcium
  • energy
  • carbohydrates
  • protein

Safflower Supplement

Safflower supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Safflower. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Safflower. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Safflower dose for Humans

Safflower is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally consume safflower to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of safflower in a human body. It is generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional safflower supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

REFERENCES:

For more details, kindly visit below.

Is burdock good to treat fever and infections?

Is burdock good to treat fever and infections?

Burdock
What is Burdock and its use?

Burdock(Arctium Lappa), is a vegetable plant native to northern Asia and Europe. It belongs to a family of plants called Daisy Family, scientifically known as Asteraceae. There are several other names to identify burdock such as:

  • Arctium minus
  • Bardana
  • Bardanae Radix
  • Clotbur
  • Cockle Buttons
  • Fox’s Clote
  • Grande Bardane
  • Great Burdocks
  • Hardock
  • Herbe du Teigneux
  • Orelha-de-gigante
  • Philanthropium, and many more.

There are a total of 10 different species of burdock available in nature out of which, only 3 types are edible. 

The fruit of the plant is a round ball of seed materials covered by teeths that resembles a seed vessel that could stick to almost everything. This natural plant could be considered as a weed in many states but is also used as an important ingredient in a number of dishes like soups, sauces, etc.

Apart from food and flavoring applications, burdock consists of certain chemicals that fight swelling and bacteria. In Chinese tradition, burdock was used to get rid of toxins and was also used as a blood purifier. For centuries, burdock has been used as an interdisciplinary medicine to treat a variety of different medical conditions in a human body such as:

  • inflammation
  • cancer
  • diabetes
  • skin conditions
  • joint pain
  • Gastrointestinal Complaint
  • cold
  • liver disease
  • hardening of arteries
  • hypertension, and many more.

Benefits of using Burdock

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, Burdock consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • very rich source of antioxidants
  • might reduce certain cancer
  • can assist or improve skin health
  • clears blood from toxins
  • might act as an aphrodisiac.
  • might treat certain infections
  • relieves joint pain
  • might improve gastrointestinal conditions

There might be several other benefits of Burdock apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this substance such as:

  • Folate
  • Vitamin K
  • Vitamin C
  • Selenium
  • Potassium
  • Phosphorus
  • Magnesium
  • Calcium
  • Fiber
  • Carbohydrates
  • Proteins

Burdock dose for Humans

Burdock is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. People generally used Burdock as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of Burdock in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional burdock supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Burdock Supplement

Budock supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Burdock such as anti infections, anticancer, antiviral, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with Burdock. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Overview:

  • Burdock(Arctium Lappa), is a vegetable plant native to northern Asia and Europe. It belongs to a family of plants called Daisy Family.
  • Apart from food applications, it has also been useful for a wide variety of medical applications in the human body.
  • Burdock consists of a number of essential nutrients and minerals that provide many important health benefits to a human body.
  • The dosing of burdock is not specified and must be discussed with the doctor if consuming as a medicine amount such as supplements. 

REFERENCES:

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Increase your wound healing and metabolism with Black pepper.

Increase your wound healing and metabolism with Black pepper.

Black pepper
What is black pepper and its use?

Black pepper, scientifically known as Piper nigrum, is one of the most widely and commonly used spices all around the world. It is made by peppercorns i.e. dried berrier from the vine PIPER NIGRUM. This perennial plant belongs to the plant family of Piperaceae and is native to Malabar coast of India. 

The plant is a woody climber and could reach upto meter when measured through its aerial roots. The arrangement of leaves in its stem are alternate. It produces flowers that become yellowish red and bear single seeds when matured. This plant generally requires moderately high temperature, rainy season with partial shades to grow at its best. The plant began to bear within 2-5 years and could persist production upto 40 years. There are several types of black pepper available in nature such as:

  • Tellicherry 
  • Vietnamese
  • Sarawak 
  • Lampong 
  • Brazilian
  • Malabar 
  • Talamanca 

Black pepper has a sharp with less spicy flavor that is welcomed in a number of dishes worldwide. There are several dishes that are named after black pepper that play the lead role in the flavoring part. Some of the food products and categories that warmly welcomes black pepper for its flavor includes:

  • vegetables
  • sea foods
  • chicken
  • meats
  • salads
  • scrambled eggs
  • fruits
  • avocado toast
  • soups
  • pasta
  • fries

Also, in addition to food applications, black pepper is used to treat a number of symptoms and medical conditions of a human body that includes:

  • colic
  • diarrhea
  • headache
  • menstrual pain
  • sinus infections
  • discolored skin
  • cancer
  • diarrhea
  • depression
  • gas
  • sex drive
  • stufy nose
  • dizziness
  • weight loss

Benefits of using Black Pepper

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, black pepper consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • anti-inflammatory
  • improves metabolism
  • improves blood sugar level
  • anti-cancerous properties
  • promotes gut health
  • improves wound healing
  • might reduce appetite
  • antioxidants properties
  • might benefit your health
  • might lower the cholesterol level
  • increases nutrients absorption
  • relieves pain

There might be several other benefits of Thyme apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this herb such as:

  • Vitamin A
  • Vitamin C
  • Vitamin K
  • Vitamin E
  • Manganese iron
  • copper calcium
  • chromium
  • zinc
  • slenium
  • Pantothenic acid
  • thiamine
  • Vitamin B6

Black pepper dose for Humans

Black pepper is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. People generally used sage as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports an appropriate amount of oral dosing of black in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional black pepper supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Black pepper Supplement

Black pepper supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Black pepper such as anti-infections, anticancer, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with black pepper.

These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

REFERENCES:

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Neutralize the bacterial and fungal infections using Thyme.

Neutralize the bacterial and fungal infections using Thyme.

Thyme
What is Thyme and its use?

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Thyme(Thymus vulgaris), is a natural aromatic herb that belongs to the mint family of Lamiaceae. Thyme is found in the Mediterranean region with 400 different sub-species. In ancient times, Egyptians used thyme as an ingredient in embalming practices and Greeks used thyme as an incense. 

This herb is native to Eurasia but is cultivated all over the world. Thyme is a small and short herb, cultivated annually but could be persistent as an evergreen perennial when exposed to warm climate. The stem structure of this plant is typically woody with simple ovular shaped leaves that grow linearly opposite. The flowers found in this plant are generally of white or purple color that are attractive to bees and its Sicily honey has been famous for hundreds of years.

Apart from its natural beauty, Thyme is used as a flavoring and aromatic ingredient for a wide range of food categories and products such as:

  • stuffings
  • eggs
  • sauces
  • vegetables
  • pastas
  • poultry
  • fish
  • meats
  • soups
  • cheeses

Also, in addition to food applications, this natural plant is used in different forms like dry, oil, flowers, fresh, etc, to treat a number of symptom and medical condition of a human body that includes:

  • Stomach ache
  • Sore throat
  • diarrhea
  • arthritis
  • patchy hair loss
  • dementia
  • cough
  • dyspraxia
  • intestinal gas
  • skin disorder
  • parasitic worm infections
  • bronchitis
  • swollen tonsils and several more

Benefits of using Thyme

In addition to its several features associated with flavoring and aromatic properties in a number of dishes, Thyme consist of several essential health benefits that provides enough evidence for its wide medical application in a human body when taken in its any form that includes:

  • prevents bacterial infections
  • treats yeast infection
  • repelling pests
  • lowering blood pressure
  • boosting immunity
  • treat skin problems
  • improves or boost mood
  • might helps against certain types of cancer
  • combats against acne
  • lower cholesterol
  • assist to reduce cough
  • acts as a disinfectant
  • provide aromatherapy

There might be several other benefits of Thyme apart from those mentioned above. Also, these benefits are obtained due to several residing vitamins and minerals extracted by human body from this herb such as:

  • Vitamin C
  • Potassium
  • Calcium
  • Manganese
  • magnesium
  • Iron
  • Selenium
  • Vitamin A

The percentage of these minerals is typically based on the amount of sage intake.

Thyme dose for Humans

Thyme is not a kind of mineral content that a human body needs daily to perform certain tasks which could only be pulled out by it. People generally used sage as a flavoring and aromatic agent or sometimes to treat several medical conditions or gain several medical properties. 

There is no clinical evidence that specifically supports the oral dosing of thyme in a human body. It is Generally advisable to consult a doctor or a health professional and follow their prescription if you are taking an additional thyme supplement for any reason. Generally, natural substances are considered safe but must be consumed under certain provisions as their safety is not assured.

Thyme Supplement

Thyme supplements are herbal medicines that are generally used to obtain several beneficial medical properties of natural Thyme such as anti infections, anticancer, etc. In addition to this, there are several high potential healing composites that provide supportive or additional medical properties along with sage. These herbal supplements are available in different forms such as pills, soft capsules, oil, etc. The dosage is based on an individual’s age, medical condition, diet, and other circumstances. It is advisable to consult a doctor before consuming such a supplement to avoid any kind of complication with the body’s health in future.

Overview

  • Thyme(Thymus vulgaris), is a natural herb that belongs to the plant family of Lamiaeae, found in mediterranean.
  • It is commonly used as a spicing and flavoring ingredient. Since ancient times, Thyme has been useful for a wide variety of medical applications in the human body.
  • It consists of many essential nutrients and minerals that provide many important health benefits to a human body.
  • The dosing of thyme is not specified and must be discussed with the doctor if consuming as a medicine amount such as supplements. 

REFERENCES:

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